Treatment FAQ

what is the best treatment for bdd

by Miss Samara Walker Published 3 years ago Updated 2 years ago
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Cognitive behavioral therapy (CBT) is the most effective talk therapy. In CBT, you work with a mental health professional to replace negative thoughts and thought patterns with positive thoughts. Antidepressant medicines known as selective serotonin reuptake inhibitors usually work best for BDD.

Medication

Medication. While there is no cure for BDD, medication can be an effective treatment for the disorder. Medication can help to reduce the intensity of BDD symptoms and make them more manageable. The most commonly prescribed medications for BDD are selective serotonin reuptake inhibitors (SSRIs).

Therapy

How is BDD Treated? Cognitive behavioral therapy (CBT) has been shown to be helpful in treating BDD symptoms both in individual therapy or... A type of medication called serotonin reuptake inhibitors (SRIs) is considered the first-line medication treatment for...

Self-care

Oct 25, 2020 · While mental health professionals commonly treat BDD with either antidepressant or antipsychotic medications, the Food and Drug Administration (FDA) has not formally approved any drug for the treatment of body dysmorphic disorder. The best body dysmorphic disorder medications are a class of antidepressant medications called selective serotonin reuptake …

How do you overcome BDD?

The category of medications called serotonin reuptake inhibitors (SRIs), also known as selective serotonin reuptake inhibitors (SSRIs), is considered the first-line medication treatment for BDD. These medications are antidepressants, but unlike non-SRI antidepressants they also help reduce obsessive thoughts and compulsive behaviors (which are symptoms of BDD).

Is Wellbutrin an effective treatment for BDD?

Apr 01, 2022 · There are only two forms of treatment that have been found to be effective with body dysmorphic disorder. These are SSRI medications and cognitive behavioral therapy. Although body dysmorphic disorder treatment options are limited, you should not be discouraged. Many people have been found to have success with these methods.

What is BDD, and how do we practice it?

For more information about BDD watch this video: There are 2 types of treatment that have been proven to be effective for BDD, medication and talking therapy. I will explain a little about each of these and then go through what you can expect to be offered depending on the severity of your symptoms. Medication The biological origins of BDD […]

How do I manage BDD symptoms?

Treatment for BDD may include talk therapy or medicines. The best treatment is probably a combination of the two. Cognitive behavioral therapy (CBT) is the most effective talk therapy. In CBT, you work with a mental health professional to replace negative thoughts and thought patterns with positive thoughts.

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How do I get rid of my BDD?

Cognitive behavioural therapy (CBT)

CBT can help you manage your BDD symptoms by changing the way you think and behave. It helps you learn what triggers your symptoms, and teaches you different ways of thinking about and dealing with your habits.

Can BDD be fixed?

Can body dysmorphic disorder (BDD) be cured? There is no cure for body dysmorphic disorder. However, treatment, including therapy, can help people improve their symptoms.Oct 14, 2020

How effective is BDD treatment?

In summary, CBT for adults with BDD is effective in improving BDD symptoms and has also been shown to improve related symptoms, such as depression, insight, body image, self-esteem and social anxiety.

How long does it take to cure BDD?

PROVIDENCE, R.I. [Brown University] — In the longest-term study so far to track people with body dysmorphic disorder, a severe mental illness in which sufferers obsess over nonexistent or slight defects in their physical appearance, researchers at Brown University and Rhode Island Hospital found high rates of recovery, ...Jan 10, 2011

Does plastic surgery help BDD?

A new study finds that while many who suffer from body dysmorphic disorder (BDD) seek cosmetic procedures, only two percent of procedures actually reduced the severity of BDD.Aug 11, 2010

Can cosmetic surgery help BDD?

Conclusion. Ultimately, individuals with BDD will not benefit from aesthetic procedures. The only treatment that can help them in the long-term is a surgery of the mind, to rewire and change their distorted body images, rather than cosmetic surgery which acts to physically, temporarily fix their flaws.Feb 27, 2019

Can BDD be treated without medication?

Get active. Physical activity and exercise can help manage many symptoms, such as depression, stress and anxiety. Consider walking, jogging, swimming, gardening or taking up another form of physical activity you enjoy. However, avoid excessive exercise as a way to fix a perceived flaw.Mar 19, 2022

Can antidepressants help BDD?

Although they are often used to treat depression, SSRI antidepressant medicines can also reduce the symptoms of BDD, even if you are not depressed. They work by interfering with brain chemicals (neurotransmitters), such as serotonin, which may be involved in causing symptoms of BDD.Aug 9, 2017

How is CBT used to treat BDD?

Treatment. Cognitive-behavioral therapy, or CBT, is the first line of treatment for BDD. This type of treatment typically involves a technique known as exposure and response prevention (ERP). In BDD, exposure aims to decrease mirror checking, camouflaging, and other compulsive behaviors.Sep 22, 2021

Does BDD get worse with age?

BDD tends to get worse with age. Plastic surgery to correct a body flaw rarely helps. If you have a child or teenager who seems overly worried about his or her appearance and needs constant reassurance, talk with your healthcare provider.

Does BDD go away?

Body dysmorphic disorder usually doesn't get better on its own. If left untreated, it may get worse over time, leading to anxiety, extensive medical bills, severe depression, and even suicidal thoughts and behavior.Mar 19, 2022

What is the treatment for BDD?

There are both therapy- and medication-based treatment options to help those with BDD. The goal of these treatments are to improve quality of life and overall day-to-day functioning of those with BDD, while also decreasing the distress associated with appearance concerns and compulsive behaviors that are also commonly seen in BDD.

What is the best medication for BDD?

The category of medications called serotonin reuptake inhibitors ( SRIs), also known as selective serotonin reuptake inhibitors (SSRIs), is considered the first-line medication treatment for BDD. These medications are antidepressants, but unlike non-SRI antidepressants they also help reduce obsessive thoughts and compulsive behaviors (which are symptoms of BDD). They are effective for treating BDD, major depressive disorder, most anxiety disorders including obsessive compulsive disorder, and other conditions.

What is CBT in BDD?

CBT focuses on the thoughts (i.e., cognitions) and repetitive behaviors triggered by BDD, such as the excessive attention BDD patients give to specific, small aspects of their appearance (e.g., perceived flaws).

How does BDD help?

Individuals with BDD also learn strategies to help decrease using avoidance behaviors (for example, avoiding eye contact with others) and compulsive behaviors (for example, repeatedly comparing oneself to others in the room). When one uses avoidance and compulsive behaviors to help decrease anxiety or distress, ...

How to fix BDD?

Because they see their problems as something physical that needs to be changed, many individuals with BDD (including kids and teens) end up trying many cosmetic treatments to “fix” their perceived flaws. These treatments can vary from cosmetic surgery (such as face lifts) to other procedures (such as skin smoothing treatments) and can cost thousands of dollars, and rarely improve BDD symptoms. More often, individuals actually report an increase in concerns about their appearance (feeling “disfigured”) or develop new areas of concern (changing from a concern with nose size, for example, to hair thickness) following cosmetic treatment. In severe cases, some individuals with BDD consider suicide or become violent toward their physician after a cosmetic treatment. For more information about cosmetic treatments and BDD please visit this page.

Is BDD a matter of vanity?

In addition, given how severe and chronic BDD can be, early identification and treatment of the disorder are crucial. Appearance concerns associated with BDD are more than a matter of vanity.

Can a therapist help with BDD?

This happens often and is understandable, as it is difficult to watch a loved one suffer. Therapists can be helpful in providing information about BDD and in working with family members to find more helpful and supportive strategies.

What is the best treatment for BDD?

Trauma-focused interventions proven to be effective include eye movement desensitization and reprocessing therapy (EMDR) and dialectical behavioral therapy (DBT).

What is the best medication for body dysmorphic disorder?

The best body dysmorphic disorder medications are a class of antidepressant medications called selective serotonin reuptake inhibitors (SSRIs). Clinicians have found that SSRIs not only resolve symptoms of anxiety and depression but also treat OCD-related obsessions and compulsions. Researchers theorize that the increased availability of serotonin helps shift cognition away from fixating on negative stimuli, possibly through helping the brain build new neuronal connections.

What is body dysmorphic disorder?

Body dysmorphic disorder (BDD) treatment is very similar to the treatment for related disorders like obsessive-compulsive disorder (OCD), somatic and eating disorders. While some specialized body dysmorphic disorder treatment centers have been established, most people with BDD can be successfully treated on an outpatient basis by ...

What percentage of people with OCD have BDD?

Anywhere from 8 to 37 percent of people with OCD also have BDD. About 12 percent of people with social anxiety disorder have body dysmorphia, and BDD and depression are especially common co-occurring conditions, with 14 to 42 percent of people with major depressive disorder also having BDD. About 7 percent of people with anxiety disorders have ...

Why is cognitive behavioral therapy used for body dysmorphic disorder?

Because BDD is rooted in beliefs about a person’s physical appearance and how others judge them, cognitive behavioral therapy for body dysmorphic disorder focuses on helping a person identify these troublesome thoughts, then question them and change them. One study that establishes BDD’s foundation on distorted cognition is a study by Crerand, ...

How to treat body dysmorphia?

Treatment of body dysmorphic disorder usually focuses on individual therapy to address the cognitive and behavioral aspects of the condition. Medications are sometimes used for body dysmorphia treatment, especially when a person with BDD has co-occurring mental health conditions.

Do SSRIs help with BDD?

A meta-analysis by Soomro, Altman, Rajagopal, and Browne shows that SSRIs effectively treat symptoms of OCD that are also symptoms of BDD, including obsessive thoughts and compulsive behavior. Other studies show SSRIs are effective at specifically treating body dysmorphia. A study by Phillips, Albertini and Rasmussen found ...

What is the best medication for BDD?

The category of medications called serotonin reuptake inhibitors (SRIs), also known as selective serotonin reuptake inhibitors (SSRIs), is considered the first-line medication treatment for BDD. These medications are antidepressants, but unlike non-SRI antidepressants they also help reduce obsessive thoughts and compulsive behaviors (which are symptoms of BDD). They are effective for treating BDD, major depressive disorder, most anxiety disorders including obsessive compulsive disorder, and other conditions. These medications include fluoxetine (Prozac), escitalopram (Lexapro), fluvoxamine (Luvox), sertraline (Zoloft), paroxetine (Paxil), and clomipramine (Anafranil). Citalopram (Celexa) is another SRI, but the Federal Drug Administration (FDA) limits the dose to 40 mg a day (20 mg a day for people over age 60), and individuals with BDD usually need higher doses than this. There are no medications that currently have FDA approval for treating BDD; however, research and clinical experience suggests that these medications are safe and effective for a majority of people with BDD.

What to do if you don't improve with SRI?

If you don’t improve enough with an SRI, you may potentially benefit from the addition of other medications to the SRI. Based on our clinical experience, such medications include buspirone; other antidepressants such as clomipramine or venlafaxine (Effexor) (although care must be taken when adding these medications to an SRI); a group of medications called “atypical antipsychotics” such as aripiprazole (Abilify), ziprasidone (Geodon), risperidone (Risperdal), quetiapine (Seroquel), or others; or levetiracetam (Keppra). However, research studies are needed to further examine the effectiveness of these treatments for BDD.

How often should I take SRI?

You need to take the medication every day — not just on the days when you feel the worst. SRI medications do not have an immediate effect on symptoms. Rather, the beneficial effects develop over many weeks. Therefore, you should take them as prescribed every day and try not to miss doses.

Why is it difficult to use what you learn in therapy?

Some people’s ability to use what they are learning in therapy is limited by depression, anxiety, obsessive thoughts, rigid thinking patterns, and poor insight. These symptoms usually improve with medication treatment, making it easier to engage in therapy.

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Can a psychiatrist assess a person with BDD?

Note: the following information is provided as a general guideline and should not be used as a substitute for meeting with a psychiatrist. People with BDD may have a variety of additional problems and may experience different responses to treatments, so a professional assessment by a psychiatrist and an individualized treatment plan are highly recommended.

Who is the author of Understanding Body Dysmorphic Disorder?

For more information about medications for BDD, please see Understanding Body Dysmorphic Disorder, by Katharine Phillips, MD.

What is the best treatment for body dysmorphic disorder?

There are only two forms of treatment that have been found to be effective with body dysmorphic disorder. These are SSRI medications and cognitive behavioral therapy. Although body dysmorphic disorder treatment options are limited, you should not be discouraged. Many people have been found to have success with these methods.

How to treat body dysmorphia?

If you have body dysmorphia and you are ready to seek treatment, you should contact a therapist right away. A therapist well versed in cognitive behavioral therapy is your best weapon against this disorder. They will be able to help you learn more about your mental illness, examine how it affects you, and help you understand more about how cognitive behavioral therapy works. They will be able to stay with you and work with you to alleviate symptoms until you are symptom-free and able to cope on your own using the strategies that they will teach you.

How to prevent relapse after cognitive behavioral therapy?

For some people, follow up appointments every few months to go over and reinforce strategies may be helpful to prevent relapse.

What does a therapist do when you think your scar is disgusting?

To do this, the therapist may challenge the thoughts that you are having about yourself, such as thoughts of all or nothing attitudes and mind reading. They will challenge, for example, that you think your scar makes you completely disgusting, when in fact it is only one small aspect of your appearance. They may also challenge your thoughts about what other people are thinking, which is referred to as mind reading.

Is body dysmorphic disorder treatable?

Body dysmorphic disorder is a very treatable condition. Many people who seek body dysmorphic disorder treatment find that they are completely relieved of symptoms at the end of treatment. Treatment can take different amounts of time for different people, but it can be very effective even from the beginning.

Can you take medication for body dysmorphic disorder?

Body dysmorphic disorder treatment options concerning medications are somewhat limited. There are no medications that have been specifically approved by the FDA for body dysmorphic disorder treatment. All medications used for this purpose are prescribed off-label.

How to treat BDD?

Treatment for BDD may include talk therapy or medicines. The best treatment is probably a combination of the two. Cognitive behavioral therapy (CBT) is the most effective talk therapy. In CBT, you work with a mental health professional to replace negative thoughts and thought patterns with positive thoughts.

How to diagnose BDD?

A mental health professional will diagnose BDD based on your symptoms and how much they affect your life. To be diagnosed with BDD: You must be abnormally concerned about a small or nonexistent body flaw. Your thoughts about your body flaw must be severe enough that they interfere with your ability to live normally.

What is a BDD?

Body dysmorphic disorder (BDD) is a mental health problem. If you have BDD, you may be so upset about the appearance of your body that it gets in the way of your ability to live normally. Many of us have what we think are flaws in our appearance. But if you have BDD, your reaction to this “flaw” may become overwhelming.

What causes body dysmorphic disorder?

The cause of body dysmorphic disorder is thought to be a combination of environmental, psychological, and biological factors. Bullying or teasing may create or foster the feelings of inadequacy, shame, and fear of ridicule.

How many people have BDD?

Experts think that about one of every 100 people has BDD. Men and women are equally affected. Factors that may contribute to BDD include: A family history of BDD or a similar mental disorder. Abnormal levels of brain chemicals. Personality type. Life experiences.

Can BDD cause mental health problems?

Your thoughts about your body flaw must be severe enough that they interfere with your ability to live normally. Other mental health disorders must be ruled out as a cause of your symptoms. There are other mental health disorders that are common in people with BDD.

Does plastic surgery help with BDD?

Plastic surgery to correct a body flaw rarely helps . If you have a child or teenager who seems overly worried about his or her appearance and needs constant reassurance, talk with your healthcare provider. If you have symptoms of BDD yourself, talk with your healthcare provider or a mental health professional.

What is the treatment for body dysmorphic disorder?

The treatment for body dysmorphic disorder involves two primary approaches: Cognitive Behavioral Therapy. Medications (i.e. selective serotonin reuptake inhibitors – SSRIs) These two approaches are most often used in combination to treat the symptoms of body dysmorphic disorder.

What does it mean when someone has BDD?

People with BDD often believe others are thinking negatively about their appearance and noticing their flaws. This involves an assumption that the BDD patient knows the thoughts of others – mind reading. The therapist will challenge the patient's rationale for believing they somehow know the thoughts of others.

What percentage of people with BDD have agoraphobia?

Research shows that over 75 percent of those with BDD also experience episodes of major depressive disorder at some point in their lives. About 36 percent of people with BDD also have agoraphobia. Still others have an eating disorder that further complicates BDD treatment effectiveness.

Is body dysmorphic disorder a challenge?

While effective body dysmorphic disorder treatment protocols exist, the condition can present a challenge to doctors and therapists. For example, some people suffering from BDD truly believe their perceived flaws and defects appear grossly abnormal.

Do mental health professionals treat coexisting disorders?

It's critical that the mental health professional have the experience and ability to discern the presence of more than one disorder and knowledge about treating coexisting mental health conditions. The doctor may need to treat the coexisting disorder first and treat the BDD once that condition is under control.

Do SSRIs help with BDD?

These SSRIs work effectively and typically come with very mild side effects. Other antidepressants haven't proved as effective in BDD treatment, but doctors sometimes prescribe them along with SSRIs because they work well to reduce obsessive thinking. Physicians and mental health professionals will also frequently advise patients with BDD to join one of the body dysmorphic disorder support groups in the community. Talking with others who have similar experiences can help people with BDD feel less alone and isolated.

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