what is the best treatment fo a labrum tear hip

by Arlene Rodriguez DDS Published 3 years ago Updated 2 years ago

Nonsurgical Treatments for Hip Labral Tears

NSAIDs. Taking non-steroidal anti-inflammatory drugs, such as aspirin or ibuprofen, for a limited period may reduce inflammation and pain in the hip area.
Injections. ...
Physical Therapy. ...

Surgery to repair a hip labral tear is usually done arthroscopically. This is a minimally invasive surgery in which the doctor makes small incisions (cuts) in the hip and uses miniature instruments to make the following repairs: Refixation or repair (stitching the torn tissue back together)

Full Answer

Is it possible to heal a torn hip labrum?

Feb 05, 2022 · Some people recover in a few weeks with conservative treatments, including rest and modified activities; others need arthroscopic surgery to repair the torn portion of the labrum. Medications Nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve), can relieve pain and reduce inflammation.

Can a hip labral tear heal on its own?

Feb 23, 2022 · Common labral tears treatments include open surgery, rest, and physical therapy. Physical therapy is undoubtedly the best treatment for labral tears since it is quick, non-invasive, and efficient. Here is your physical therapy guide to treating labral tears. How Does a Hip Labral Tear Occur? A hip labral tear happens when the labrum in the hip joint is injured. The labrum …

What is a hip labral tear and how is it treated?

Mar 15, 2018 · Standard treatments to address a hip labral tear are either to repair, trim out the torn portion, or in some cases reconstruct the labrum. The decision of how to address the tear usually depends on factors including the tear type and location. 5. Arthroscopic hip surgery is not without potential risks.

What are some exercises for hip labral tear recovery?

A hip labral tear won’t heal on its own, but rest and other measures can help manage symptoms of a minor tear. Nonsurgical treatments include: Anti-inflammatory medications: Over-the-counter pain relievers like ibuprofen (Motrin®, Advil®) can reduce inflammation.

Can you heal a hip labral tear without surgery?

TREATMENT OPTIONS

Effective non-surgical solutions include rest, physical therapy, and anti-inflammatory medication. Most patients with hip labral tears don't need surgery, but injuries that don't respond to conservative methods may require minimally invasive arthroscopic surgery.Oct 25, 2018

What is the best way to treat a labrum repair to the hip?

Treatment depends on how severe your symptoms are. Some people recover in a few weeks with conservative treatments, including rest and modified activities; others need arthroscopic surgery to repair the torn portion of the labrum.Feb 5, 2022

How long does it take for a labral tear in the hip to heal?

Whether you are treated surgically or nonsurgically, recovery from a torn hip labrum can take up to six weeks. Depending on the extent of the injury, competitive athletes may return to their sport sometime between 2 and 6 months.

What is the fastest way to heal a labrum tear?

SLAP tears are usually treated with rest, anti-inflammatory medications and, in some cases, an in-office cortisone injection. This is followed by gradual stretching of the shoulder, initially with a physical therapist, for six weeks to two months.Nov 10, 2020

Can you walk with a torn hip labrum?

Pain in the front of the hip or groin resulting from a hip labral tear can cause an individual to have limited ability to stand, walk, climb stairs, squat, or participate in recreational activities.Jun 25, 2019

Will a cortisone shot help a torn hip labrum?

Cortisone will NOT repair a torn labrum. Some patients receive several months of relief, but others do not receive more than a few days of relief. It is not advisable to resume high impact activities if the cortisone injection decreases pain from the hip because of concerns of further damage to the torn labrum.

What should I avoid with a torn hip labrum?

What Should be Avoided with a Hip Labral Tear? Positions of pain such as excessive hip extension, jumping and pivoting should be avoided as it can cause impingement of the hip joint and spasm of the surrounding musculature.Aug 8, 2020

What aggravates hip labral tear?

Walking, pivoting, prolonged sitting, and impact activities, such as running, often aggravate symptoms.

Will physical therapy help a torn hip labrum?

Many are able to treat hip labral pain and other kinds of hip pain through hip labral tear treatment in physical therapy, although sometimes surgery is required. You can seek physical therapy for a hip labral tear, and under the guidance of a physical therapist perform torn hip labrum exercises at home.

Is hip labral tear surgery worth it?

Doctors recommend labral tear surgery to patients who they think are good candidates—these patient are not at high risk for surgical complications and are likely to have good postsurgical results. For other patients, a hip replacement or other hip surgery may be considered.

How do you heal a torn labrum without surgery?

Nonsurgical options such as physical therapy are usually the first treatment method employed in repairing a torn labrum. Physical therapy focuses on strengthening the muscles in the arm while increasing mobility and range of motion in the affected shoulder.Sep 10, 2020

How painful is labrum surgery?

You will be in pain, and although you can mask that pain with pain medications, you may discover that doing so prevents you from taking care of your responsibilities. Your doctor will give you a sling, which he or she will advise you to wear for anywhere between two and four weeks.Oct 22, 2018

Can hip labral tears be surgically treated?

There are both nonsurgical and surgical treatment options for hip labral tears. Depending on the severity of the tear, surgery may be recommended right away. In other cases, surgery will be recommended only after nonsurgical interventions have been tried.

Can you have surgery for labral tear?

Surgical Treatment for Hip Labral Tears. If nonsurgical treatments are not recommended, or if they have been tried and do not relieve the hip pain, surgery may be suggested. The type of procedure that will be performed is dependent upon the severity of the tear. See Considering Surgery for Hip Pain.

What to do for hip pain?

Limited activity is advised to control discomfort, including the activities that bring on hip pain. NSAIDs. Taking non-steroidal anti-inflammatory drugs, such as aspirin or ibuprofen, for a limited period may reduce inflammation and pain in the hip area. Injections.

What is the name of the injection that is given to the hip joint?

Injections. A doctor may recommend local anesthetic fluid injections directly into the hip joint, called an intra-articular injection, if the pain is not alleviated from other measures. A corticosteroid may be added to the injection depending upon the level of hip pain and any other existing hip problems.

What is the best treatment for hip pain?

A corticosteroid may be added to the injection depending upon the level of hip pain and any other existing hip problems. Physical Therapy. A licensed physical therapist can provide an individual treatment plan. The plan may focus on strengthening the buttocks, thigh, and back, while also improving hip stability.

What is the best tool to repair labrum?

Most surgical options for labral repair are minimally invasive, using a tool called an arthroscope . The arthroscope is about the size of a pencil and equipped with a tiny television camera, allowing the surgeon to view and repair the damaged labrum without having to make a large incision.

What is labral debridement?

Arthroscopic labral debridement. This technique involves trimming or smoothing the area of the labrum that is torn, usually performed through an arthroscopic procedure. This procedure may be recommended if the surgeon believes that a frayed labrum is causing symptoms or could cause future symptoms.

Does hip labrum heal?

The hip labrum, like other types of cartilage, tends to have problems healing from injury. The cartilage tissue lacks a good blood supply and therefore does not have a capacity to heal after damage has occurred. 2 . Once the labrum has been damaged, it tends to show signs of damage that may not repair over time.

Does hip labral tear need surgery?

As is the case with many emerging surgical procedures, hip arthroscopy included, orthopedic surgeons are continually improving the understanding of which patients are most likely to benefit, and which are not, from surgical intervention. It is clear that not every individual who has a hip labral tear needs arthroscopic hip surgery.

What is hip labral tear?

Orthopedic surgeons have become better at understanding sources of pain, and technology has increased our ability to diagnose conditions that previously went undetected. One source of hip and groin pain that is being diagnosed much more commonly is called a hip labral tear .

Where is the hip joint?

The hip joint is a ball and socket joint at the junction of the top of the thigh bone and the pelvis. Unlike other ball and socket joints such as the shoulder, the hip has a very deep and stable socket. The labrum is a cuff of cartilage that makes a ring around the edge of the hip socket. This helps to deepen the socket, ...

What is the labrum of the hip?

The labrum is a cuff of cartilage that makes a ring around the edge of the hip socket. This helps to deepen the socket, while also being flexible (unlike the bone of the socket) to allow for some movement. 1 . The hip labrum, like other types of cartilage, tends to have problems healing from injury. The cartilage tissue lacks a good blood supply ...

When was the first hip labral surgery performed?

The first arthroscopic hip surgeries took place in the 1980s and it has become a routinely performed surgical procedure today. Between 1999 and 2009, arthroscopic surgery of the hip joint increased 18-fold, ...

What is hip surgery?

Arthroscopic hip surgery is an outpatient surgical procedure that is often performed under general anesthesia. Your surgeon places a small television camera with an attached light source into the hip joint, and through a separate small incision can place instruments to address hip labral tears.

Can hip labral tear be treated?

A hip labral tear can be treated nonsurgically, or with surgery in severe cases. Appointments 216.444.2606. Appointments & Locations. Contact Us. Overview. Symptoms and Causes. Diagnosis and Tests. Management and Treatment. Outlook / Prognosis.

What is a labral tear in the hip?

A hip labral tear is an injury to the labrum, the soft tissue that covers the acetabulum (socket) of the hip. A hip labral tear can be caused by injury, structural problems, or degenerative issues. Symptoms include pain in the hip or stiffness. A hip labral tear can be treated nonsurgically, or with surgery in severe cases.

Can FAI cause labral tear?

FAI can affect people at any age. Without treatment, it can result in osteoarthritis in some patients. Injury: Trauma to the hip can lead to a hip labral tear. This can happen to people who play certain sports that have repetitive and high-impact movements, such as ice hockey, football, soccer and golf.

How to tell if you have a labral tear?

The symptoms of a hip labral tear include: Hip pain or stiffness. Pain in the groin or buttocks area. A clicking or locking sound in the hip area when you move. Feeling unsteady on your feet. If you have a hip labral tear, hip pain or discomfort may get worse when you bend, move or rotate the hip, or exercise or play sports.

What tests can be done to diagnose a labral tear?

Imaging tests can also help doctors diagnose a hip labral tear. The doctor may order the following imaging tests: X-rays: X-rays can alert doctors to problems with the hip bones, such as femoroacetabular impingement, or osteoarthritis, that may contribute to a labral tear and a painful hip.

Can you get surgery for labral tear?

Physical therapy usually requires a prescription from your doctor. If symptoms persist or if the tear is severe, your doctor may recommend surgery. Surgery to repair a hip labral tear is usually done arthroscopically.

What is the ball and socket of the hip called?

The hip is shaped like a ball-and-socket. The socket is called the acetabulum, and the ball is the femoral head, located at the top of the femur (leg bone). A hip labral tear is an injury to the labrum, the soft tissue that covers the acetabulum. The labrum helps the femoral head move smoothly within the socket.

What to do if you have a labral tear in your hip?

If it has been decided that you only have a minor tear or that you do not want the arthroscopic surgery usually recommended and prescribed for a hip labral tear, you will be recommended to a course of conservative treatments . This will include: Anti-inflammatory medications.

What causes a hip labrum tear?

posterior superior labrum hip tear (front and top of the hip) superior labrum hip tear (towards the rear of the hip) posterior labrum hip tear (the rear of the hip) Some hip labrum injuries and labral tears can be caused by a sudden, specific injury or repetitive motions that cause “wear and tear.”.

Why does my hip make a popping noise?

If you are here reading this article you have likely been to a doctor, a specialist/surgeon, and have been told that that catching/locking, popping/clicking noise in your hip is a result of a hip labrum tear. This was likely confirmed by an x-ray or MRI of the hip. You may have been recommended to have surgery sometime in the future. People can do very well with a hip labrum arthroscopic surgery. These are the people we usually do not see at our center, we see the people that did not do well or may not be good candidates at this time for a surgical procedure because the “damage is not significant enough.”

Can lidocaine be given to hip labrum?

In this study, lidocaine was given to people who had a hip labrum tear and also suffered from groin pain. The lidocaine was given into the hip joint. Intra-articular lidocaine injections have been used to confirm the hip damage and may be used to predict the effectiveness of arthroscopic surgery.

How many patients were included in the 2011 hip arthroscopy study?

During this research study period between April 2008 and October 2011, data were collected on all patients who underwent primary hip arthroscopy. A total of 595 patients were included in the study.

Is acetabular hip labrum arthroscopic?

With this, there has also been a growth in the understanding of various hip conditions, therefore, leading to an increase in hip conditions amenable to arthroscopic intervention. The acetabular hip labrum has been at the forefront of arthroscopic advances in the hip.

What kind of hip tear did Alice have?

Alice had a hip labral tear. After months of visiting the chiropractor with limited results, Alice had an MRI that revealed a hip labral tear.