Medication
Treatments may include:
- Hormone therapy. Estrogen therapy is the most effective treatment option for relieving menopausal hot flashes. ...
- Vaginal estrogen. ...
- Low-dose antidepressants. ...
- Gabapentin (Gralise, Horizant, Neurontin). ...
- Clonidine (Catapres, Kapvay). ...
- Medications to prevent or treat osteoporosis. ...
Therapy
Other herbal supplements for menopause
- Black Cohosh. Black cohosh is a traditional Native American root that is used for many conditions, including menopause.
- Chasteberry. Chasteberry (also called vitex, chaste tree, or monk’s pepper) is a Mediterranean plant used for skin conditions and reproductive health.
- Dong quai. ...
- Evening primrose oil. ...
- Kava. ...
- Maca. ...
- Pollen extract. ...
- St. ...
- Vitamin E. ...
- Valerian root. ...
Self-care
What are Common Herbal Remedies for Menopause?
- Sage. You may be used to using sage in cooking, but its benefits extend outside of the kitchen. ...
- Black Cohosh. Black cohosh is one of the most commonly used supplements for menopause. ...
- Red Clover. Red clover contains phytoestrogens, which means it can mimic estrogen in your body. ...
- Kava. ...
- Dong Quai. ...
- Ginkgo Biloba. ...
- St. ...
- Passionflower. ...
Nutrition
How Can I Ease My Menopause Symptoms Naturally?
- Cut back on caffeine. Coffee is the main one, but tea, soda, and chocolate are also sources of caffeine. ...
- Add more soy to your diet. ...
- Exercise regularly. ...
- Take phytoestrogenic herbs. ...
- Take hormone-regulating herbs. ...
What is the best over the counter medication for menopause?
What is the best over the counter for menopause?
What are the most common herbs used to treat menopause?
What is the best natural product for menopause?
What is the best natural remedy for menopause?
Here's a list of 11 natural ways to reduce the symptoms of menopause.Eat foods rich in calcium and vitamin D. ... Maintain a moderate weight. ... Eat lots of fruit and vegetables. ... Avoid trigger foods. ... Exercise regularly. ... Eat more foods that are high in phytoestrogens. ... Drink enough water. ... Reduce refined sugar and processed foods.More items...
What is the safest treatment for menopause?
The FDA recommends that women take estrogen-only or estrogen plus progesterone menopausal hormone therapy at the lowest dose that works for the shortest time needed. Talk to your doctor to weigh the risk and benefits of menopausal hormone therapy based on your symptoms, age, and risk factors.
What is the best over the counter medicine for the menopause?
Black cohosh is one of the most well studied supplements for menopause.
What is the new drug for menopause?
The FDA recently approved bioidentical estradiol and progesterone capsules (Bijuva, TherapeuticsMD) to manage hot flashes. Bijuva is the first FDA-approved bioidentical hormone therapy combination of estradiol and progesterone for moderate to severe vasomotor symptoms associated with menopause.
What are the 3 stages of menopause?
There are three stages of menopause: perimenopause, menopause and postmenopause.Perimenopause is the time leading up to menopause. ... Menopause occurs when you've stopped producing the hormones that cause your menstrual period and have gone without a period for 12 months in a row.More items...•
How can I increase my estrogen levels naturally?
7 Ways You Can Boost Estrogen NaturallyPhytoestrogen-Rich Foods. Phytoestrogens, found in plants and plant-based foods, have a similar structure to estradiol, which is the strongest of the estrogen hormones. ... B Vitamins. ... Vitamin D. ... Chasteberry (also known as Vitex Agnus-Castus) ... Boron. ... Black Cohosh. ... Evening Primrose Oil.
What foods make menopause worse?
What Foods to AvoidSpicy foods: Not surprisingly, spicy foods can make hot flashes worse. ... Alcohol: Having a glass of wine a few times a week probably won't affect your symptoms. ... Fatty foods: Except for fatty fish and nuts, try to keep your intake of fat-laden foods to a minimum.
What vitamins can increase estrogen?
Vitamins and mineralsB vitamins. B vitamins play an important role in the creation and activation of estrogen in the body. ... Vitamin D. Vitamin D functions as a hormone in the body. ... Boron. Boron is a trace mineral that has a variety of roles in the body. ... DHEA.
Can I buy estrogen over the counter?
Yes, you can buy OTC estrogen creams without a prescription from your healthcare provider. However, you shouldn't try to substitute OTC estrogen creams for prescription estrogen products. If you're looking for vaginal estrogen creams for vaginal dryness, these aren't available for OTC purchase.
What medications do doctors prescribe for menopause?
Some women choose to treat their menopause symptoms with hormone medicines sometimes called Hormone Therapy....Estrogen-Only Medicines.Brand NameGeneric NameProduct TypeFemtraceestradiol acetatePillMenestesterified estrogenPillMenostar (only used to prevent osteoporosis)estradiolPatchMinivelleestradiolPatch22 more rows•Aug 22, 2019
What is a good substitute for estrogen?
Soy to the World The most widely cited natural remedy is soy, which is very high in phytoestrogens, or plant estrogens. Other sources are red clover and flaxseed, both of which are available as supplements.
What helps menopause symptoms without hormones?
Management of vasomotor menopausal symptoms with non-hormonal strategiesSelective serotonin reuptake inhibitors and selective serotonin-norepinephrine reuptake inhibitors. ... Gabapentin and pregabalin. ... Clonidine. ... Purified pollen extract. ... Black cohosh.
Diagnosis
Clinical Trials
Lifestyle and Home Remedies
Alternative Medicine
