What is Netra Basti and what are its benefits?
In a therapy called, netra basti. Living in the digital era, in which eyestrain is on the rise, we wanted to learn more about the benefits of netra basti. A therapy commonly recommended by Ayurveda Practitioners and Doctors in which the eyes are bathed in ghee to relieve strain and much more.
What is Basti and how to use it?
It’s an herbal ghee that has triphala, a 3-herb combo that’s very good for the eyes, cooked into it using a special ayurvedic method. Other herbal ghees can be used, too, depending on the client’s condition. What can one expect during the basti – will it sting?
What is Basti therapy in Ayurveda?
Basti’s literal translation is “bladder”; however, the Basti therapy referred to in Ayurveda denotes the application of the herbal enema. As a direct pathway into the colon, enemas can be a very powerful method for treating a number of issues and ailments, as well as cleansing toxins (ama) from the intestines.
What is Basti enema?
Basti: The Ayurvedic Enema and its Multitude of Health Benefits and Uses. If you are familiar with Ayurveda you may have heard of the term Basti. Basti’s literal translation is “bladder”, however, the Basti therapy referred to in Ayurveda is often talking about the application of the herbal enema.
What is ghee eye treatment?
Restorative and preventative treatment of pouring warm ghee in the eyes to reduce strain and stress and improve vision. Also helps nourish the nervous system through the close connection between eyeballs and the brain.
Can Ayurveda cure eye problems?
One is by taking helpful Ayurvedic medicine to improve eyesight like Triphala, Shatavari, Amalaki, and Bhringraj. The juice from garlic can be consumed. Honey mixed with pepper powder is another home remedy to help improve eye health.
Can I apply cow ghee in eyes?
Yes you can use pure ghee preferably home made or use Triphala ghritam just make sure it should stored well after opening.
Is ghee good for dry eyes?
"The use of ghee, with its high concentration of saturated as well as unsaturated fats, is likely beneficial in the treatment of dry eye conditions related to a deficient tear film lipid layer," he says.
What is Netra Tarpana?
Netra Tarpana is a procedure where circular formed frames made of a powdered Masha paste are placed around the eyes. Lukewarm medicated “ghee” (according to the dosha) is then poured into the frames.
Which fruit is best for eye vision?
Look to Fruits and Vegetables for Good Eye HealthFoods Rich in Antioxidants for Eye HealthAntioxidants Related to Eye HealthRed berries, kiwi, red and green bell peppers, tomatoes, broccoli, spinach, and juices made from guava, grapefruit, and orange.Vitamin C (ascorbic acid)5 more rows
Can we apply coconut oil on eyes?
If you use coconut oil for dry eyes, choose virgin coconut oil. This is unrefined, so it doesn't contain chemicals that might diminish its effectiveness or be harsh on the eye and its tissue. To use coconut oil for dry eyes, place two to three drops of oil into the affected eye.
Why is ghee good for eyes?
3:3911:37We Put Ghee in Our Eyes! | The SASS with Susan and Sharzad - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd like an oily substance. And oil is the opposite of dryness mm-hmm. Right so it's a very goodMoreAnd like an oily substance. And oil is the opposite of dryness mm-hmm. Right so it's a very good treatment for dry eyes and then also it takes away some of that redness.
Can we put Triphala Ghrita in eyes?
You can use Triphala Ghrita for eyes, both orally or externally. For oral use, you can have ½-1 teaspoon of Triphala Ghrita once or twice a day with lukewarm water. While for external use, you can apply it on eyelids once or twice a day to get rid of the irritation and burning sensation of the eyes.
What is the best home remedy for dry eyes?
Home Remedies For Dry EyeEyelid Wash. One way to produce higher quality tears is to keep your eyelids clean. ... Warm Compress. A warm compress increases circulation to the eye area and stimulates tear production. ... Add Omega-3 to Your Diet. ... Coconut Oil. ... Increase Caffeine Intake. ... Change Your Environment. ... Wear Sunglasses. ... Blink More.More items...•
What is best treatment for dry eyes?
You may be able to manage your dry eyes with frequent eyelid washing and use of over-the-counter (OTC) eyedrops or other products that help lubricate your eyes. If your condition is long term (chronic), use eyedrops even when your eyes feel fine to keep them well lubricated.
How do you permanently treat dry eyes?
Currently, there is no permanent cure for dry eye disease. However, a number of options can help maintain moisture in the eyes. These can reduce symptoms and protect vision.
Preparation
Keep all the ingredients ready on a small tray for ease. A minimum of 45 minutes should be given to the treatment. Warm the ghee till it becomes comfortable to the skin. The best way to check is to move the finger back and forth in the ghee.
Procedure
Firstly remove any kind of contact lenses or any eye makeup that the person is wearing. They may cause a reaction with ghee and cause irritation in your eye.
Netra Tarpan Method:-
Netra Basti eye treatment is carried out after examination of the patient. before starting patient is subjected to light massage around eyes, face followed fomentation is done.
Netra Basti Procedure:-
Netra Tarpana should be carried out in the forenoon or the afternoon on an auspicious day after the food (taken by the patient) has been digested and after the head and the whole body of the patient have been treated with purification measures properly. The patient is made to lay supine position in a good lighted, ventilated room free from dust & smoke. Then the eyes are encircled with a firm, compact leak-proof pali (wall) made up of paste of powdered Masha. Netra Basti procedure is also carried by using Netra Tarpan yantra- special goggles used to hold medicinal ghee this process is easy to conduct.
Ayurvedic Netra Tarpan Post Procedure:-
After retaining ghee for a stipulated period, the ghee is drained out through a hole made at the bottom of the dough wall, near the outer canthus of the eye, and the eye is irrigated with lukewarm water fomentation. The Kapha which has already been stimulated by the potency of ghee should be eliminated by Nasya and dhoompana with the Kapha-suppressive drugs. The patient is instructed to keep away from exposure to bright lights, wind, sky, mirrors, and luminous bodies..
Netra Tarpan Indications:-
People who spend a lot of time at computers screen, people having blurred vision, eye infections, or generally tired and aching eyes. Burning in the eyes, Dryness in the eyes, Vata diseases in the eyes, Curved eyes, Conjunctivitis, Pain in the eyes, Watering eyes, Night blindness, Squinting, Myopia Computer vision syndrome
Netra Tarpan Side Effects:-
There are problems. If the Tarpan is right, the above diseases will be eradicated, good sleep will be woken up on time, eyes will be clear, all colors will be clear, eyes will be calm and action will be quick, etc. Symptoms appear.
What is Basti used for?
When using Basti for cleansing, you can use the traditional Dashamul decoction, or a blend of Dashamul with a cleansing herb such as Guduchi, Musta, or Kutki. If parasites are an issue, an anti-parasitical herb such as Vidanga should be used for beneficial results.
When to use Basti?
Another main indication to use Basti therapy would be during times of cleansing*. Basti is one of the main cleansing therapies in the traditional Ayurvedic Pancha Karma (the five cleansing actions) therapy. It can be used in many home cleanses such as a kitchari cleanse or a modified home “PK” (pancha karma) as well.
What is a basti?
Basti: The Ayurvedic Enema and its Multitude of Health Benefits and Uses. If you are familiar with Ayurveda you may have heard of the term Basti. Basti’s literal translation is “bladder”; however, the Basti therapy referred to in Ayurveda denotes the application of the herbal enema.
What are the other substances used in Basti?
Besides the herbal decoction or the oil enema, a few other substances that are used in various Basti therapies include milk, medicated milk, bone broth, meat broth, herbal juices, honey (blended in the oil), egg whites, salt water, and even cow’s urine.
What is the best treatment for Vata?
Since the colon is the home of Vata dosha, Basti is often used to treat Vata disorders including constipation, dryness, depletion, insomnia, nervous system disorders, arthritis, osteoporosis, and the like. Although it is considered the main treatment for Vata, different herbs and substances can be used to target other doshas and imbalances as well.
What is Dashamula Basti used for?
In general, the traditional Dashamula Basti can be used for most body types and health issues, making this a preferred “go-to” option by many.
How long after a cleanse can you use a basti?
If you are treating an acute or less severe disorder, you can perform Basti 2 to 3 days consistently. If the imbalance still remains, wait 5 to 7 days and repeat until the imbalance has healed.
