what is mental health treatment important

What are the benefits of mental health treatment?

Why Mental Health Is Important. Mental health is just as important as physical health, and the two truly tie into one another. Mental health issues are one of the leading causes of disability in America, with an estimated 18.1% (or 43.6 million) adults in the United States dealing with mental health conditions in any given year. About 4.2% (9.8 million) adults have a debilitating severe …

What is the best treatment for mental health?

Good mental health can also positively physical health by improving sleeping habits, the immune system and lower pain levels. Having your mental health treated can also improve your productivity, allowing you to focus on daily tasks and give you the motivation to get things done in a timely manner.

Why is therapy important for mental health?

Nov 15, 2021 · Because mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices may be required. These include: 7 Taking up regular exercise Prioritizing rest and sleep on a daily basis Trying meditation

Why to seek mental health treatment?

It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood. Although the terms are often used interchangeably, poor mental health and mental illness are not the same.

Why Is Mental Health Important For Overall Health?

Mental and physical health are equally important components of overall health. Mental illness, especially depression, increases the risk for many t...

Can Your Mental Health Change Over time?

Yes, it’s important to remember that a person’s mental health can change over time, depending on many factors. When the demands placed on a person...

How Common Are Mental Illnesses?

Mental illnesses are among the most common health conditions in the United States. 1. More than 50% will be diagnosed with a mental illness or diso...

What Causes Mental Illness?

There is no single cause for mental illness. A number of factors can contribute to risk for mental illness, such as 1. Early adverse life experienc...

How does mental health affect physical health?

Good mental health can also positively physical health by improving sleeping habits, the immune system and lower pain levels.

How many people have mental illness?

One in five Americans suffers from a mental illness and one in 25 Americans suffers from a serious mental illness such as bipolar disorder, schizophrenia or recurring major depression. Despite the numbers, less than 60 percent of people with a mental illness don’t receive treatment for their condition, and nearly half of children ages 8 through 13 don’t either, according to the National Alliance on Mental Illness.

Why do people not get treatment?

These reasons can range from fears of being criticized and ostracized due to their mental illness or even due to personal misunderstandings about the effectiveness of treatment.

What is the Lehigh Center for Clinical Research?

The Lehigh Center for Clinical Research conducts clinical research trials that treat patients and contribute to the medical community’s understanding of various mental conditions and disorders. Participants in Lehigh Center studies receive free trial medication, free mental health care from a medical professional and a stipend to reimburse volunteers for the cost of travel.

Why don't people seek treatment?

Why People Don’t Seek Treatment. One of the major reasons that people forego getting the mental health treatment they need is due to the stigma surrounding mental illnesses and the people who suffer from them. In a 2014 study published in the Journal of Health Psychology and Behavioral Medicine, researchers found that the stigma surrounding mental ...

Does mental health affect life expectancy?

A 2012 study in the British Medical Journal found that even mild mental health problems can lead to a lower life expectancy. Seeking treatment for mental health conditions is absolutely vital, regardless of what form of treatment you prefer.

Is mental health a battle?

Living with mental illness will always be a battle, but getting the proper treatment will make it much more manageable, allowing you to enjoy everything life has to offer without your condition getting in the way. In addition to improved mental health, seeking treatment can also lead to other benefits, as well.

What is mental health promotion?

Preventing mental illness and promoting good mental health involves actions to create living conditions and environments that support mental health and allow people to adopt and maintain healthy lifestyles.

What are the causes of mental illness?

What causes mental illness? 1 Early adverse life experiences, such as trauma or a history of abuse (for example, child abuse, sexual assault, witnessing violence, etc.) 2 Experiences related to other ongoing (chronic) medical conditions, such as cancer or diabetes 3 Biological factors or chemical imbalances in the brain 4 Use of alcohol or drugs 5 Having feelings of loneliness or isolation

What are the components of health?

Mental and physical health are equally important components of overall health. Mental illness, especially depression, increases the risk for many types of physical health problems, particularly long-lasting conditions like stroke, type 2 diabetes, and heart disease. Similarly, the presence of chronic conditions can increase ...

How often do people with mood disorders experience symptoms?

While bad moods are common, and usually pass in a short period, people suffering from mood disorders live with more constant and severe symptoms. People living with this mental illness find that their mood impacts both mental and psychological well-being, nearly every day, and often for much of the day.

What are the most common mental disorders in childhood?

Attention-Deficit/Hyperactivity Disorder. Attention-deficit/hyperactivity disorder (ADHD) is one of the most common childhood mental disorders. It can continue through adolescence and adulthood.

Can mood disorders affect your life?

With proper diagnosis and treatment, most of those living with mood disorders lead healthy, normal and productive lives. If left untreated, this illness can affect role functioning, quality of life and many long-lasting physical health problems such as diabetes and heart disease. Eating Disorders.

What is the cause of substance use disorder?

Substance use disorders occur when frequent or repeated use of alcohol and/or drugs causes significant impairment, such as health problems, disability, and failure to meet major responsibilities at work, school, or home. Substance use problems can be fatal to the user or others.

Why is it important to have a treatment plan?

However, it is critical to understand your treatment plan and its importance to your healing journey. Treatment plans are essential for your mental health care for many reasons; one treatment that professionals who do not rely on them are at risk for fraud, abuse and could potentially cause harm to you.

What is a treatment plan?

A treatment plan is a document outlining the proposed goals, plan, and therapy method to be used by you and your professional. This plan directs the steps the mental health professional, and you must take to help you heal. Treatment plans are either formalized or less structured depending on many factors, including:

What are the objectives of therapy?

Objectives of therapy. Objectives are the how’s of goals. Objectives break down treatment into achievable steps to meeting goals. Methods to be used. This part involves a shortlist of techniques that the mental health professional will use to achieve the goals of the treatment plan. A time estimate.

What is included in a treatment plan?

Your treatment plan may involve the following parts. History, demographics, and assessment. This part of the treatment plan includes basic demographic information, psychosocial history, when symptoms began, treatment in the past, and other pertinent information necessary for treatment. The presenting problem.

What is the goal of a therapy plan?

The goals of your therapy. The treatment plan will include a list of short-term and long-term goals of your therapy. Goals are the building blocks of treatment plans are designed to be specific, realistic, and tailored to the client’s needs. Goals are usually measurable such as using rating scales or behavioral tracking.

What is progress and outcomes?

Progress and outcomes are typically listed under each goal so that when treatment is reviewed, the progress section summarizes how things are going in therapy in and outside of sessions. Progress and outcomes will intersect with the clinician’s progress notes.

What is time estimate?

A time estimate. A brief appraisal of the length of time or the number of sessions you may need. Progress and outcomes of therapy. Documenting your progress toward meeting your goals is one of the most essential parts of a mental health treatment plan.

Why is mental health important?

When people hear the term healthy, they usually focus on physical connotations, such as low cholesterol levels, good cardiovascular strength and the absence of disease. Unfortunately, countless people suffer from mental health problems that are just as debilitating as some of the worst physical ailments. ...

How many people have substance use disorder?

NAMI statistics also reveal that over 20 million Americans have a substance use disorder, with over half of these people also experiencing co-occurring mental illness. Mental health issues can make life unbearable for the people who have them.

How can mental health services help?

When allowed to intervene in a timely manner, mental health services can help lower health costs and free up limited resources. Studies indicate that people use medical services 90 percent less frequently after receiving appropriate mental health care.

How does mental health help people?

Mental health services also reduce the risk of chronic diseases related to stress, anxiety and substance abuse. Most importantly, mental health services save lives, while improving the outlook for people who may feel hopeless and lost.

What is treatment planning?

Treatment planning is a process that involves multiple steps: identification of the problem and the most important issues. specific definition of the issues. development of measurable short- and long-term goals. creation of the interventions that will help reach the goals. Important guiding concepts in a treatment plan involve:

How to create a treatment plan?

The emphasis in creating a treatment plan is on how things will be different at the end of treatment and how clients will remain healthy. Treatment planning is a process that involves multiple steps: 1 identification of the problem and the most important issues 2 specific definition of the issues 3 development of measurable short- and long-term goals 4 creation of the interventions that will help reach the goals

What are the benefits of mental health?

But when we turn this around and have good mental health, many good things can happen: 1 We learn to cope again. 2 We become healthy in all aspects. 3 Our relationships no longer suffer. 4 We find meaning in our day to day lives. 5 We become more involved in our community. 6 We are more productive at school or at work. 7 We can be the person we are meant to be.

Why is mental health important?

Mental health is important because it affects everything. It affects our ability to cope, adapt, and solve problems. It also affects our ability to be happy, productive, and well adjusted. Mental health is a topic that gets stigmatized so often in our society.

What is the leading cause of disability in the United States?

According to HealthyPeople.gov, “neuropsychiatric disorders are the leading cause of disability in the United States.”. [2] Left untreated, mental illness creates widespread disability. It stops us from showing up to each day, stifles our abilities, and slows our pace.

How does stress affect our body?

Untreated mental health issues can lead to further falling apart. Many people turn to drugs and alcohol as coping mechanisms, affecting their overall health and stability.

Why is it important to end stigma?

End Stigma and Shame to Lead Better Lives. It’s important to talk about mental health, so others can also come forward about it. Psych Central discusses how when we feel ashamed of ourselves, it is because we perceive we are broken or not normal. It affects our ability to cope when we think of ourselves so lowly.

How does stress affect mental health?

One’s stress affects one’s physical wellbeing and ability to take care of themselves, and this may cause destructive patterns. When we reach this point, we sometimes only then learn that mental health is important. We must not ignore it, or other areas of our lives may suffer. 2.

Does stress cause blood sugar to rise?

This means more frequent sickness and inability to cope. Stress and anxiety can take a toll on our physical health. According to WebMD, “worry causes the body to release stress hormones that speed up your heart rate and breathing, raise your blood sugar, and send more blood to your arms and legs.