What does infrared therapy mean?
Jan 30, 2019 · Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike ultraviolet light, which can damage the skin, infrared light enhances...
How can infrared therapy help me?
Dec 02, 2021 · Infrared radiation therapy is a treatment that has been used in the medical community for many years. It works to increase blood flow, relieve muscle tension and improve sleep patterns through its effects on cell growth rates, among other things. Influencing your moods may be one way you could feel better. FAQ
What is infrared therapy used for?
Apr 15, 2022 · Infrared ray light treatments can smooth wrinkles, soften rough spots, diminish the appearance of reddened areas, shrink the size of the pores, and tighten the skin. Infrared light therapy can also be used for these conditions: Blunt trauma to the tissues Arthritic conditions Back pain Diabetic neuropathy Bursitis Fibromyalgia
Which infrared therapy is better for pain relief?
Near infrared light therapy is an every-day term for the science of photobiomodulation. It uses invisible, near infrared wavelengths between 700 and 1200 nm to deliver energy to the cells, stimulating healing and relieving pain. Infrared light therapy has been proven effective by hundreds of studies all over the globe, is 100% natural and has no known adverse side effects.
What is infrared treatment on the body?
Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. Unlike ultraviolet light, which can damage the skin, infrared light enhances cell regeneration.Jan 30, 2019
Is infrared harmful to the body?
No, infrared radiation from heaters is not harmful to health. The effect of electromagnetic radiation, such as infrared radiation, on people, depends on: 1. The frequency of the radiation: visible radiation, such as UV or X-rays, can damage genetic material.
What are the benefits of red light therapy?
Red light therapy is promoted as a treatment for some common skin conditions, including to:Improve wound healing.Reduce stretch marks.Reduce wrinkles, fine lines and age spots.Improve facial texture.Improve psoriasis, rosacea and eczema.Improve scars.Improve sun-damaged skin.More items...•Dec 1, 2021
Is infrared good for arthritis?
Results from red and infrared light treatment can include general temporary pain relief of associated effects like muscle and joint aches, arthritis and tendonitis, and muscle spasms. As well as the removal of toxins, unwanted cellular matter.Jul 31, 2020
What are the disadvantages of infrared?
Disadvantages of infrared sensor:The required line of sight.Limited range, support a shorter range.Get blocked by common objects.The transmission data rate is low.Can be affected by environmental conditions such as rain, fog, dust, pollution, sunlight, smoke, etc.Infrared waves at high power can damage eyes.More items...
Can red light therapy reduce belly fat?
Red light therapy is also known as low-level laser therapy (LLLT). It's a type of body sculpting that may help you get rid of stubborn fat. Most research shows that red light therapy removes some fat from your waist and arms, but results are modest at best.Feb 3, 2021
Can you overdo red light therapy?
What Are the Risks? Red light therapy is generally considered safe, even though researchers aren't exactly sure how and why it works. And there are no set rules on how much light to use. Too much light may damage skin tissue, but too little might not work as well.Nov 29, 2021
Is infrared therapy legit?
Although there is early research surrounding RLT, there is still no conclusive evidence that it is a beneficial treatment. Many studies show that the treatment has promise, but more extensive clinical studies in humans will help determine the potential applications of RLT.Jul 29, 2019
What Is Near Infrared Light Therapy?
Near infrared light therapy is essentially the same as red light therapy, except infrared energy is invisible, and it penetrates the body deeper th...
The Wavelengths of Near Infrared Light Therapy
Infrared light immediately follows red light on the electromagnetic spectrum. Infrared (IR) light energy is broken down into three groups: 1. Near...
What Kind of Light Do You Need?
As with red light therapy, the light source does not matter. Effective near infrared light therapy can come from a low level laser, high power LED,...
Why is infrared therapy used?
It was not until recently that infrared therapy was developed to improve wound healing, reduce the pain caused by arthritis, boost endorphin levels, and bioactivate neuromodulators. Infrared therapy technology allows people to harness the benefits of the sun, without being exposed to harmful ultraviolet rays.
What are the benefits of infrared therapy?
With the treatment of injuries come multiple benefits such as pain relief, reduction of inflammation, and the restoration of the function of the affected body part. Other conditions that can be treated by infrared therapy include joint pain, joint inflammation, muscle pain, spine injuries, nerve pain, and sports injuries.
What is the effect of infrared light therapy?
Once absorbed, the light energy kickstarts a series of metabolic events, triggering several natural processes of the body on a cellular level. The key to the efficacy of infrared light therapy may be nitric oxide, a gas that is vital to the health of the body’s arteries.
How does infrared light help with pain?
Infrared light also improves the circulation of oxygen-rich blood in the body, promoting faster healing of deep tissues and relieving pain . One of the characteristics of infrared light is its ability to penetrate below the skin layers, providing a much greater depth which is able to effectively provide pain relief.
What is infrared light?
Infrared light is one of several innovative therapies that are being trialed for the management of patients with acute or chronic pain. The therapy uses certain wavelengths of light that are delivered to sites of the body that have injuries. Unlike ultraviolet light - which has damaging effects upon the tissues and cells ...
What wavelength of light is used to heal a swollen muscle?
Hence, it reaches the muscles, nerves and even the bones. Many studies have shown that a frequency of infrared light, with wavelengths from 700 to 1,000 nanometers, is best used for healing inflammatory conditions.
Is infrared light safe for neonatal intensive care?
Also, infrared therapy is safe and effective, without adverse side effects. As a matter of fact, infrared light is safe and is used even for infants in the neonatal intensive care. Infrared light is absorbed by the photoreceptors in cells.
What Is Infrared Light and Infrared Light Therapy?
Infrared light is a component of sunlight that cannot be seen. Rather than being perceived as light, infrared light is seen as a calming, warm heat. This is why it is also known as infrared heat. It is a type of light that can be healthy when you are exposed to it.
What Is an Infrared Light Therapy Like?
When you are treated with infrared ray light treatments, you can expect it to be completely painless. It is stored in flexible pads that have many different infrared ray lights that are put on the skin in an area where there has been injuries or pains.
How Does Infrared Light Therapy Help You?
The main thing that allows for the vast improvements by using infrared light treatments is a molecule called nitric oxide. This is a short-acting gas that helps maintain the healthiness of your arteries.
What Conditions Is Infrared Light Therapy Good For?
Infrared ray light can be absorbed by the skin for the purposes of stimulating the regeneration of cells.
What is near infrared light therapy?
Near infrared light therapy is an every-day term for the science of photobiomodulation. It uses invisible, near infrared wavelengths between 700 and 1200 nm to deliver energy to the cells, stimulating healing and relieving pain.
What kind of light do you need for infrared therapy?
What Kind of Light Do You Need? As with red light therapy, the light source does not matter. Effective near infrared light therapy can come from a low level laser, high power LED, and array of low power LEDs, incandescent, fluorescent or other light source, as long as the proper wavelengths are emitted.
What wavelength is good for deep wounds?
For the healing of deep wounds or the relief of deep muscle and joint pain, the longer wavelengths of near infrared are more beneficial. 850nm and 980 nm are common.
What is the effect of red light therapy on the brain?
The combination of red light therapy with near infrared energy is being researched for amazing things such as the reversal of traumatic brain injury, stopping and healing the debilitating effects of stroke and heart attack, and the regeneration of damaged nerves and severed spinal cords.
Why are near infrared lights unlit?
Near-infrared LEDs will appear unlit because their energy is not visible to the human eye. However, they are just as powerful as the red you can see and actually penetrate the body deeper. Effective wavelengths of near infrared light therapy include 700 nm to 1400 nm.
How does light energy affect the body?
Once absorbed, the light energy kicks off a whole series of metabolic events, stimulating the body’s natural processes on a cellular level. There is an increase in blood flow, allowing the parts of the body to receive the oxygen and nutrients they need in order to function more effectively. Regeneration is stimulated.
Is near infrared light therapy FDA approved?
While all of that is unfortunately still years away from common practice, the power of near infrared light therapy has already been FDA approved and is available in-home for the relief of chronic pain. As with red light therapy, near infrared light therapy does not mask the symptoms of pain, it encourages the healing of the actual cause ...
What is red light therapy?
Red light therapy(RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat. Red light is similar to infrared, but you can see it.
Does red light therapy help with dementia?
Red light therapy may help with: . Dementia. In one small study, people with dementia who got regular near-infrared light therapy on their heads and through their noses for 12 weeks had better memories, slept better, and were angry less often. Dental pain.
Features to consider when purchasing an infrared light therapy device
When shopping for an infrared therapy device, you want to find one that is comfortable for you to use, built to last, comes with a warranty, and provides the correct therapy to match your needs.
SUMMARY
Infrared light therapy is a drug-free therapy to improve circulation and treat acute and chronic pain, while reducing inflammation. It can be delivered via compact handheld devices, body pads and wraps, or freestanding tabletop or floor models.
Red Light Therapy vs. Infrared: Definitions and Benefits
Light therapy products are often categorized by their color because each type of light has a certain wavelength that produces different effects on the body.
Can Red and Infrared Light Therapy Be Combined?
Yes, red and infrared lights can, and in most cases, should be combined.
Choosing the Best Light Therapy Device for You
Understanding the unique benefits of red and infrared lights, and how they work in conjunction with each other, is important when it comes to finding the right product for your skincare and wellness aspirations.
Experience the power of light therapy at home
Specific wavelengths of light have different effects, and can be used for a variety of applications — from destroying acne-causing bacteria to killing harmful germs on your phone. Our light therapy devices allow you to harness the power of LEDs in the comfort of your own home.
What is an infrared sauna?
Does it have health benefits? Answer From Brent A. Bauer, M.D. An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body.
How does an infrared sauna work?
A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you . The appeal of saunas in general is that they cause reactions similar to those elicited by moderate exercise, such as vigorous sweating and increased heart rate.
Can infrared saunas cause adverse effects?
However, larger and more-rigorous studies are needed to confirm these results. Some of these studies were also performed with patients using traditional sauna. On the other hand, no adverse effects have been reported with infrared saunas.
Is infrared sauna good for diabetes?
Several studies have looked at using infrared saunas in the treatment of chronic health problems, such as high blood pressure, congestive heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes and rheumatoid arthritis, and found some evidence of benefit.
What Is Infrared Therapy?
How Does Infrared Therapy Work?
- Infrared light penetrates to the inner layers of the skin at about 2 to 7 centimeters deep. Hence, it reaches the muscles, nerves and even the bones. Many studies have shown that a frequency of infrared light, with wavelengths from 700 to 1,000 nanometers, is best used for healing inflammatory conditions. The use of electricity for healing purposes began in 2,750 BC when pe…
Conclusions and Perspectives on Infrared Therapy
- Infrared therapy is a safe and effective way to reduce pain and treat a wide array of conditions. It seems to be a safe, effective, and drug-free way for long-lasting pain relief. It also helps to heal injured body parts. With the treatment of injuries come multiple benefits such as pain relief, reduction of inflammation, and the restoration of the function of the affected body part. Other co…
Further Reading