What is a colema and how does it work?
According to Dr. Bernard Jensen, the colema is the gentlest and most effective form of cleansing your colon and therefore, all of the tissues in your body. [2] Colonics, enemas, and colemas all use pure water to hydrate the muscles of your colon, loosening up old, hardened fecal matter so that it can be safely eliminated.
What is colema – colema enema?
Colema – The colema is a cross between a colonic and an enema. This very gentle, yet effective colon cleansing solution can be done in the privacy of your own home.
How do I perform a colema session?
Stopping the flow of water, lubricate the tip with organic extra virgin olive oil, and position your body so that you can insert the tip no more than 3 inches into your rectum.Once inserted, you can open up the flow of water for your colema session.
Do Coffee enemas work for colon cleansing?
Evidence for or against the use of coffee enemas is mostly anecdotal. In mainstream medicine, colon cleansing is considered unnecessary because your body’s digestive system is capable of getting rid of waste, toxins, and bacteria on its own. The theory that colon waste is toxic to your body is known as autointoxication.
How do you get Colema?
You lie on the Colema Board on your back with your knees bent. Your buttocks are placed up against the Board's splashield. A small tip (the size of a pencil in diameter) is lubricated and inserted into the rectum about 2 – 3 inches. (Keep in mind that the tip is inserted ONLY ONCE during the entire Colema process.
What is Colema cleansing?
Colonic Irrigation, or Colema, is a larger type of enema that uses more water (13-15 liters) and is a deeper, more powerful colon cleansing self assisted treatment. The water flows gently into the colon and the toxic waste matter flows out directly into the toilet.
What is the purpose of a colonic?
Colonics, also known as colonic irrigation or colon hydrotherapy, are used to flush out large portions of the bowel system. Colonics are controversial when used for continuous bowel cleanses because of the risks associated with them.
How long after a colonic do you poop?
You may find that there are no bowel movements for about 3 days after the treatment, this is quite normal. The lower colon has been cleared of most of the solid waste and will take a few meals to resume normal bowel transit.
What comes out of your body when you detox?
Detox is a natural process initiated and conducted by the body on its own. What comes out of your body when you detox? Numerous waste products such as urea, uric acid, creatinine, excess sebum, dead skin cells, and industrial toxins.
What comes out during a colon cleanse?
During a colon cleanse, large amounts of water — sometimes up to 16 gallons (about 60 liters) — and possibly other substances, such as herbs or coffee, are flushed through the colon. This is done using a tube that's inserted into the rectum.
Is a colonic painful?
Does it hurt? Most people report their colonic hydrotherapy sessions as both relaxing and refreshing, however if you have an accumulation of hardened matter in the colon you may experience some cramping as the colon contracts to expel it. This pain is generally mild, and passes quickly.
What are the side effects of a colonic?
Colon cleansing, also called colonic hydrotherapy and colonic irrigation, is promoted for digestive issues such as bloating, colitis, constipation and indigestion....The adverse side effects of colon hydrotherapy may include:Mild cramping.Abdominal pain.Fullness.Bloating.Nausea.Vomiting.Perianal soreness.
How much weight can you lose with a colonic?
Colon cleansing has the potential to aid weight loss; some people claim to have lost up to 20 pounds over the course of a month. The average human colon weighs about four pounds empty and can hold up to eight meals' worth of food before digestion finally occurs.
Will colonic help lose weight?
Helps with weight loss Colon hydrotherapy can assist with weight loss because it flushes unwanted material from the intestines. If you want long-term loss, a cleanse allows you to start fresh and eat higher-quality food, such as high-fiber items that fill you up and go through the digestive system quicker.
Is a colon cleanse painful?
The procedure itself typically involves either no pain at all or minor discomfort that includes mild nausea or some cramping. Laxatives or enemas can put stress on the body and irritate your stomach. Hydrotherapy patients do not often report these side effects.
What can I eat after colonic?
What kind of diet should I follow immediately after a Colon Hydrotherapy session?Drink plenty of liquids (purified water, juices, herb teas and electrolyte liquids).Eat a healthy vegetable soup within the next couple of hours;Avoid eating raw vegetables straight after the treatment.More items...