Treatment FAQ

what is best treatment or exercise for 50 year old diagnosed with ms

by Durward D'Amore Published 3 years ago Updated 2 years ago
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What are the treatments for multiple sclerosis (MS)?

Sep 26, 2012 · It's fairly rare for people over the age of 50 to be diagnosed with MS, but it's unclear exactly how many people are affected by late-onset MS. Many studies estimate that around 4% of MS patients start having MS symptoms after the age of 50. 5. Unfortunately, MS may be harder to diagnose in this population for a variety of reasons.

Can people with multiple sclerosis (MS) exercise?

Nov 02, 2018 · MS is a complex disease, so it’s best treated with a comprehensive plan. This plan can be broken down into three parts: Long-term treatment to modify the …

What are the best ways to recover from multiple sclerosis?

Apr 23, 2019 · MS is a progressive disease, which means it gets worse over time. However, newer treatments offer hope for people to enjoy long periods of remission, free of MS symptoms. Read on to learn more ...

What is the best age to be diagnosed with MS?

Feb 25, 2022 · In many cases, MS symptoms can be treated, sometimes with medication and sometimes with a form of rehabilitation, such as physical therapy, occupational therapy, speech therapy, or cognitive...

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What is the best exercise for multiple sclerosis?

Diana: The best MS exercises are aerobic exercises, stretching, and progressive strength training. Aerobic exercise is any activity that increases your heart rate, like walking, jogging, or swimming. You just don't want to overdo it—it should be done at a moderate level.May 1, 2017

Can MS be reversed with exercise?

While it seems unlikely that exercise alone can reverse brain damage from MS or cure the disease, it might play an important role when combined with other standard treatments, including medications.Aug 31, 2017

Can exercise make multiple sclerosis worse?

For someone with MS , exercise that's too aggressive can bring on severe fatigue and injury and exacerbate symptoms. Though regular aerobic exercise can increase strength and balance, improve bowel and bladder control, and decrease spasticity related to MS , it can backfire if you don't take a gentler approach.

Does exercise slow the progression of MS?

Exercise strengthens the muscles that help you walk. It also eases fatigue, boosts mood, and improves quality of life in people with MS. There's even some evidence that strength training might help slow MS damage in the brain.Dec 30, 2020

Does MS stop you from walking?

ms frequently causes fatigue, which can limit walking endurance. ms damage to nerve pathways may hamper coordination and/or cause weakness, poor balance, numbness, or spasticity (abnormal increase in muscle tone). Visual or cognitive problems can also interfere with walking.

Is walking good for MS patients?

Research tells us exercise can help you manage multiple sclerosis symptoms, including fatigue, and problems with balance and walking. Exercising can also: improve your mood. improve your overall health when your MS is mild.

How can I strengthen my legs with MS?

Squats, planks, bridges, and wall push-ups are among the most beneficial exercises for people who have MS. Exercise is essential not just for overall well-being — it can also help manage symptoms of multiple sclerosis (MS).May 26, 2021

Can exercise trigger MS relapse?

Fatigue is a common symptom of MS. If you have MS and constantly push yourself to go without sleep or overexert yourself physically or mentally, you may experience consequences. Exertion and fatigue can trigger a relapse or make flares last longer.Apr 24, 2019

Is cycling good for multiple sclerosis?

While FES cycling is typically associated with spinal cord injury, its benefits extend to people with other neurological disorders, especially stroke and MS. These benefits include: Improved walking and cycling ability. Increased muscle strength.

How do I know if my MS is progressing?

A majority of people with MS have some form of bladder dysfunction, including frequent urination (especially at night) or incontinence (inability to “hold it in”). Others have constipation or lose control of their bowels. If these symptoms become frequent, that's a sign your MS has progressed.

How can I reduce MS symptoms?

To help relieve the signs and symptoms of MS , try to:Get plenty of rest. Look at your sleep habits to make sure you're getting the best possible sleep. ... Exercise. ... Cool down. ... Eat a balanced diet. ... Relieve stress.Jan 7, 2022

What age does MS start?

Diagnostic Challenges. Disease Progression. Treatment. When it comes to age, multiple sclerosis (MS) doesn't discriminate. Although most people are between 20 and 50 when they're diagnosed, the disease can strike folks who are older. This is called late-onset MS and it's commonly defined as the occurrence ...

What is the most common type of MS?

Once the attack is over, MS symptoms may disappear. RRMS is by far the most common type of MS, affecting 85—90% of MS patients, most of whom are younger adults. 2 

Who is Julie Stachowiak?

Julie Stachowiak, PhD, is the author of the Multiple Sclerosis Manifesto, the winner of the 2009 ForeWord Book of the Year Award, Health Category. Learn about our editorial process. Julie Stachowiak, PhD. Medically reviewed by.

What is late onset MS?

This is called late-onset MS and it's commonly defined as the occurrence of the first MS symptoms after age 50. Verywell / Nusha Ashjaee. The way the disease manifests in late-onset MS can be different from what normally happens in adult-onset MS, which most commonly affects people in their mid-20s and 30s. 4:13.

How rare is MS?

It's fairly rare for people over the age of 50 to be diagnosed with MS, but it's unclear exactly how many people are affected by late-onset MS. Many studies estimate that around 4% of MS patients start having MS symptoms after the age of 50. 5 

What is the name of the disease that affects the optic nerves and the brain?

MS is a chronic disease of the central nervous system (CNS), which includes your brain, spinal cord, and optic nerves, located in your eyes. In MS, your immune system attacks your nerve cells and the fatty myelin sheath surrounding them, causing scarring.

How to reduce fatigue?

You also can learn ways to move your body to reduce fatigue. Speech-language therapy: A speech-language therapist can help you improve your breathing, teach you strategies that minimize swallowing problems and aspiration, and reduce your speech difficulties.

What can a physical therapist do for MS?

A physical therapist or fitness instructor familiar with MS can help create a routine that fits your capabilities and addresses issues such as body temperature , poor balance, fatigue and spasticity. He or she can also assist in monitoring your pulse and breathing rate to help you pace yourself and avoid overexertion.

Does aerobic exercise help with MS?

Though regular aerobic exercise can increase strength and balance, improve bowel and bladder control, and decrease spasticity related to MS, it can backfire if you don't take a gentler approach. You may experience numbness, tingling or blurred vision when you start to exercise.

Can MS patients exercise?

Yes, people with MS can exercise. But, it's best to take an individual approach, as levels of ability can vary. Common symptoms of MS, such as fatigue, weakness and poor coordination, may make the prospect of exercise daunting. But some studies show that the benefits of exercise far outweigh the challenges if you have MS — ...

How many drugs are there for MS?

Treatment of the symptoms associated with MS. There are currently 15 disease-modifying drug therapies approved by the FDA for the treatment of relapsing forms of MS. If you’ve recently received an MS diagnosis, your doctor will likely advise you to start one of these medications immediately.

What are the symptoms of MS?

Some possible symptoms of MS include: numbness or weakness, usually affecting one side of the body at a time. tingling. spasticity.

What is MS diagnosis?

MS Diagnosis: What to Expect. Multiple sclerosis (MS) is an autoimmune condition that affects more than 2 million people worldwide. What causes MS is unknown, but scientists believe there may be a triggering event that brings on the disease in those who already have some genetic factors.

What is an evoked potential test?

The MRI can confirm MS even if a person has had only one incident of damage to, or attack on, the nervous system. The EP test measures the brain’s response to stimuli, which can show whether the nerve’s pathways are slowing.

How many people with MS live a normal life?

Most people with MS have a normal life expectancy. Around 66 percent of people with MS are able to walk and remain so, although some may need a cane or other aid to make walking easier because of fatigue or balance issues. Approximately 85 percent of people with MS are diagnosed with relapsing-remitting MS (RRMS).

What percentage of people with MS are relapsing?

Approximately 85 percent of people with MS are diagnosed with relapsing-remitting MS (RRMS). This type of MS is characterized by less severe symptoms and long periods of remission. Many people with this form of MS are able to live their lives with very little disruption or medical treatment.

Is MS hard to diagnose?

Since symptoms are often mistaken for other illnesses or conditions, MS is hard to diagnose. There’s no single test to diagnose MS. According to the National MS Society, doctors rely on evidence from a few sources.

When do MS relapses occur?

Up to 85 percent of people with MS are first diagnosed with RRMS. It typically starts when people are in their 20s or 30s, although it can begin earlier or later in life. In RRMS, attacks on myelin produce periods of symptom flare-ups called relapses. During a relapse, symptoms may include: numbness or tingling.

What causes MS in the brain?

It’s caused by inflammation or damage to myelin in your central nervous system. CIS can be a warning of MS to come, but that isn’t always the case. Between 30 and 70 percent of people with CIS will develop MS. If an MRI shows signs of brain lesions, MS is much more likely to develop.

Why do my legs feel numb?

CIS typically starts between ages 20 and 40. It’s caused by inflammation or damage to myelin in your central nervous system.

What is the damage to myelin?

MS damages myelin, the protective coating around nerves. This damage interrupts the flow of nerve impulses from the brain to the body. The greater the damage that’s done to the myelin, the more severe your symptoms will become. Everyone with MS is different.

How long does a relapse last?

During a relapse, symptoms may include: Each relapse can last from a few days to a few months. The exact symptoms and their severity can be different for each person. After a relapse, you’ll enter a symptom-free period called remission. Each remission lasts for several months or years.

When does PPMS start?

PPMS usually appears during the mid to late 30s. In PPMS, nervous system damage and symptoms steadily get worse over time. There are no real remission periods. The disease continues to progress, and it can eventually lead to problems walking and performing other daily activities.

Is MS a progressive disease?

MS is a disease that starts early in life but progresses over time. Most people start with the relapsing-remitting form, alternating periods of symptoms called relapses with symptom-free periods called remissions. Without treatment, the disease continues to the secondary-progressive form. Yet new and more effective treatments are slowing MS ...

How to treat MS?

For this reason, treating MS generally involves a multipronged approach, including: 1 Using high doses of steroids or sometimes plasmapheresis to shorten relapses 2 Using disease-modifying therapies to prevent relapses and disease progression 3 Treating the symptoms of MS using medication, physical therapy, other types of rehabilitative therapies, a healthy lifestyle, and complementary treatments 4 Providing counseling and support for depression, anxiety, and other mood disorders

What is the best diet for MS?

Basic good nutrition — sufficient calories from a mix of lean proteins, whole-grain carbohydrate sources, fruits, vegetables, and healthy fats (from fish, nuts, seeds, and oil) — can go a long way toward maintaining your energy levels and helping to prevent such chronic diseases as type 2 diabetes and heart disease. Certain foods may also help manage symptoms associated with MS, such as high- fiber foods helping to relieve constipation.

What is MS in medical terms?

Copy Link. Medically Reviewed. Multiple sclerosis, or MS, is a disease of the central nervous system that can cause symptoms throughout the body . Most experts believe it is an autoimmune condition, in which the immune system mistakenly attacks normal tissues in the body. In the case of MS, the immune system attacks the myelin sheath ...

How does MS start?

No one knows exactly how multiple sclerosis begins, but most doctors think it starts when an environmental cause, such as a virus, triggers an autoimmune attack in a person who is genetically susceptible to MS. As the autoimmune attack inflames areas of the myelin sheath protecting the nerve fibers, symptoms of MS arise.

What is multiple sclerosis?

The term “multiple sc lerosis” refers to the multiple areas of scar tissue — often called “lesions” — that develop along affected nerve fibers and that are visible in MRI scans. The literal meaning of “sclerosis” is “pathological hardening of tissue.”. The lesions caused by MS, and the resulting disruption of nerve impulses throughout the body, ...

How does MS affect the brain?

MS can affect numerous areas of the brain, as well as the optic nerve — the nerve that transmits signals from the eye to the brain — and the spinal cord.

Does smoking lower MS risk?

Not smoking is another strategy that may lower MS risk. Smokers and people exposed to second-hand smoke are known to have an increased risk of developing MS, according to the National Multiple Sclerosis Society. Quitting smoking may therefore lower your own risk and that of the people around you.

How to reduce MS symptoms?

Chronic stress is believed to worsen the neurological symptoms of MS and may even increase the number of brain lesions. Lifestyle remedies include exercising and relaxation techniques, such as practicing mindfulness. Mindfulness reduces stress and allows for better coping methods in stressful situations.

What are the different types of MS?

The progression of MS differs from person to person. Most people with MS fall into one of these four categories of the disease: 1 Clinically isolated syndrome (CIS): CIS is a single episode of neurological symptoms. It’s caused by inflammation and damage to the myelin covering on nerves in the brain or spinal cord. CIS can, but doesn’t always, evolve into MS. 2 Relapsing-remitting MS (RRMS): RRMS is the most common form of MS. Relapses are followed by almost full recovery. There’s little progression of the disease after flare-ups. 3 Secondary progressive MS (SPMS): Sometimes RRMS can become SPMS when the disease significantly progresses after flare-ups or relapses. 4 Primary progressive MS (PPMS): Neurologic function begins to worsen from the very beginning of PPMS. Disease progression varies and levels off from time to time, but there are no remissions.

Is ALS more common in men than women?

ALS is more common in men than women. The ALS Association estimates that 20 percent more men develop ALS than women. On the other hand, MS is more commonly seen in women. Women may be three times more likely to develop MS than men, according to the National Multiple Sclerosis Society.

What is ALS in the body?

Basics about ALS. ALS, also known as Lou Gehrig’s disease, is a chronic, progressive disease. It affects the motor neurons of the nervous system, which are located near the spinal cord. In a healthy body, motor neurons send signals throughout the body, telling muscles and body systems how to work. ALS rapidly destroys those neurons, preventing them ...

How old is too old to get ALS?

The average age at time of diagnosis is 55 years old.

Is MS fatal?

MS is rarely completely debilitating or fatal. Some people with MS will experience mild symptoms for many years of their lives and might not become incapacitated because of it. However, others may experience a progression of symptoms and become unable to care for themselves.

What is MS in medical terms?

Basics about MS. MS is a CNS disorder that affects the brain and spinal cord. It destroys the protective coating on the CNS nerves. This slows the relay of instructions from the brain to the body, making motor functions difficult. It also slows sensory signals to the brain, often impairing sensation.

What is cluster headache?

They are characterized by intense, unilateral pain, usually in or behind the eye - may radiate to same side of forehead or temple. cluster headache. The majority (around 75%) of sufferers of this type of headache are women. 40% have a positive family history of similar headaches.

Can Alzheimer's patients sleep at night?

The patient has difficulty sleeping at night and instead sleeps much of the morning.

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Diagnosis

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There are no specific tests for MS. Instead, a diagnosis of multiple sclerosis often relies on ruling out other conditions that might produce similar signs and symptoms, known as a differential diagnosis. Your doctor is likely to start with a thorough medical history and examination. Your doctor may then recommend: 1. …
See more on mayoclinic.org

Treatment

  • There is no cure for multiple sclerosis. Treatment typically focuses on speeding recovery from attacks, slowing the progression of the disease and managing MSsymptoms. Some people have such mild symptoms that no treatment is necessary.
See more on mayoclinic.org

Clinical Trials

  • Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
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Lifestyle and Home Remedies

  • To help relieve the signs and symptoms of MS, try to: 1. Get plenty of rest.Look at your sleep habits to make sure you're getting the best possible sleep. To make sure you're getting enough sleep, you may need to be evaluated — and possibly treated — for sleep disorders such as obstructive sleep apnea. 2. Exercise. If you have mild to moderate MS, regular exercise can help …
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Coping and Support

  • Living with any chronic illness can be difficult. To manage the stress of living with MS, consider these suggestions: 1. Maintain normal daily activities as best you can. 2. Stay connected to friends and family. 3. Continue to pursue hobbies that you enjoy and are able to do. 4. Contact a support group, for yourself or for family members. 5. Discuss your feelings and concerns about l…
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Preparing For Your Appointment

  • You may be referred to a doctor who specializes in disorders of the brain and nervous system (neurologist).
See more on mayoclinic.org

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