- Heat. If you are having pain in the lower abdomen due to PMS or menstruation, try applying heat on the affected area.
- Chamomile. A soothing cup of chamomile tea can provide relief from lower abdominal pain. ...
- Ginger. Ginger is another good remedy for lower abdominal pain, whether the cause is menstruation, PMS, constipation, indigestion, gas, diverticular disease or diverticulitis.
- Apple Cider Vinegar. Apple cider vinegar is effective in treating a wide variety of ailments that can cause lower abdominal pain.
- Fennel. The antispasmodic and anti-inflammatory properties of fennel can help relax the muscles in the uterus, which in turn reduces pain in the lower part of your abdomen due ...
- Peppermint. The menthol in peppermint works as a natural analgesic and helps reduce abdominal pain, whether it is in the lower or upper portion.
- Yogurt. Yogurt with ‘live cultures’ is a good remedy for lower abdominal pain related to irritable bowel syndrome, constipation or gastroenteritis.
- Exercise. Regular exercise is important to keep your digestive system healthy, prevent constipation and make your bowel movements regular.
- Proper Hydration. Proper hydration is essential for regular bowel movements and for the digestive tract to function smoothly.
- Diet. Certain foods and beverages can cause abdominal bloating and lower abdominal pain by causing gas or constipation.
What are the treatment options for an enlarged intestine?
Rarely, surgery may be needed to remove part of the intestine. In cases where the colon is enlarged, a treatment called decompression may provide relief. Decompression can be done with colonoscopy, a procedure in which a thin tube is inserted into your anus and guided into the colon. Decompression can also be done through surgery.
What is the best way to relieve digestive problems?
Many people claim to experience relief, so they may be worth trying. The most common medications that claim to relieve immediate symptoms are activated charcoal and simethicone (Gas X, Gas Relief). Peppermint and peppermint oil have the best record as digestive aids, but there are many other foods that may help.
How can I prevent or treat GI distress?
It’s much easier to prevent GI distress than to battle the effects of it. Taking a pre- and probiotic supplement, like Belly Balance, can help you stay ahead of gastro distress.
What should I do if I have a partially blocked intestine?
If you have an obstruction in which some food and fluid can still get through (partial obstruction), you may not need further treatment after you've been stabilized. Your doctor may recommend a special low-fiber diet that is easier for your partially blocked intestine to process.
How do you calm intestinal distress?
Some of the most popular home remedies for an upset stomach and indigestion include:Drinking water. ... Avoiding lying down. ... Ginger. ... Mint. ... Taking a warm bath or using a heating bag. ... BRAT diet. ... Avoiding smoking and drinking alcohol. ... Avoiding difficult-to-digest foods.More items...
What can I take for lower intestinal pain?
For cramping from diarrhea, medicines that have loperamide (Imodium) or bismuth subsalicylate (Kaopectate or Pepto-Bismol) might make you feel better. For other types of pain, acetaminophen (Aspirin Free Anacin, Liquiprin, Panadol, Tylenol) might be helpful.
What causes lower intestinal discomfort?
Swallowing excess air, eating high-fat foods that delay stomach emptying, and even stress can contribute to abdominal bloating and lower abdominal pain. Intestinal and stomach-related conditions that cause these symptoms include: constipation. an intolerance to certain ingredients, such as lactose or gluten.
How do you treat gastrointestinal disorder at home?
Diet and lifestyle changes can make a big difference:Cut back on fatty foods.Avoid fizzy drinks.Eat and drink slowly.Quit smoking.Don't chew gum.Exercise more.Avoid foods that cause gas.Avoid sweeteners that cause gas such as fructose and sorbitol.
When should I be concerned about lower abdominal pain?
Symptoms like vomiting blood, bloody or tarry stools, unable to pass stools but are vomiting, pain extending far beyond the abdominal area, pain is severe or sharp, experiencing shortness of breath, if you're pregnant or have abdominal distension should all be taken seriously.
What kind of infection causes lower abdominal pain?
Pelvic inflammatory disease (PID) is an infection of a woman's reproductive organs. It's usually caused by a sexually transmitted infection. Symptoms include stomach, lower abdominal pain and vaginal discharge. Prompt PID treatment, usually antibiotics, helps avoid complications such as infertility.
Can pain in lower abdomen be serious?
Causes of pain in the lower left abdomen may be benign, such as gas pain, or can be more serious, as in the case of an infection. People experiencing persistent or chronic pain in the lower abdomen should seek medical attention.
What causes lower abdominal pain in older females?
In some studies, biliary tract disease is the most common diagnosis among elderly patients presenting with abdominal pain. Approximately 30-50% of patients older than 65 years have gallstones. The mortality rate of elderly patients diagnosed with cholecystitis is approximately 10%.
What organ is just below the belly button?
The pancreas is a long, thin organ located behind the stomach, in the upper left side of the abdomen. It produces enzymes to aid in digestion. If the pancreas becomes inflamed, the condition is known as pancreatitis.
How can I make my intestines strong and healthy?
The 11 Best Ways to Improve Your Digestion NaturallyEat Real Food. Share on Pinterest Photography by Aya Brackett. ... Get Plenty of Fiber. It's common knowledge that fiber is beneficial for good digestion. ... Add Healthy Fats to Your Diet. ... Stay Hydrated. ... Manage Your Stress. ... Eat Mindfully. ... Chew Your Food. ... Get Moving.More items...•
What foods to avoid if you have gastrointestinal problems?
5 Foods to Avoid When Digestive Troubles AriseSpoiled or unwashed foods. Bacteria from old or raw foods can cause food poisoning, cramps, or other issues if it gets into your system. ... Spicy and hot foods. Foods with a bit of a kick can trigger problems like heartburn. ... Dairy products. ... Acidic foods. ... Alcohol.
What are the most common signs and symptoms of gastrointestinal disorders?
Common symptoms include:Abdominal discomfort (bloating, pain or cramps)Unintentional weight loss.Vomiting and nausea.Acid reflux (heartburn)Diarrhea, constipation (or sometimes both)Fecal incontinence.Fatigue.Loss of appetite.More items...•
How to handle GI distress?
One of the simplest ways to handle GI distress is by preventing it from happening in the first place.
How to stop diarrhea from running?
Or the nacho cheese fries you ate last night. To stop the runs, you can do a few things: See a doctor, drink more water, or eat plain foods like bananas, rice, and toast.
What is the name of the stomach problem that most people are familiar with?
Your bowel movement pattern is unique to you, but once you start straying from your pattern too far—in either direction (constipation or diarrhea) is when trouble starts. As one of the most common digestive issues, constipation is one stomach problem that most of us are pretty familiar with.
Why does my stomach get messy?
Sometimes the digestion process gets knocked off balance because of food, stress, allergies, infections, diet, lifestyle, or more serious conditions like celiac disease. Take a few moments and ask yourself about your stomach health.
Does collagen help with gut inflammation?
Not only does collagen have a beneficial effect on the function of your GI tract, but it also helps to build and maintain the tissue that lines the entire digestive tract. This can help you avoid problems like leaky gut and gut inflammation. (2) 1. Gas/Bloating.
Does collagen help with GI distress?
Not only does collagen have a beneficial effect on the function of your GI tract, but it also helps to build and maintain the tissue that lines the entire digestive tract. This can help you avoid problems like leaky gut and gut inflammation . (2)
What to do if nothing passes through your intestine?
Treatment for complete obstruction. If nothing is able to pass through your intestine, you'll usually need surgery to relieve the blockage. The procedure you have will depend on what's causing the obstruction and which part of your intestine is affected.
What to do if your ileus doesn't improve?
If paralytic ileus doesn't improve on its own, your doctor may prescribe medication that causes muscle contractions, which can help move food and fluids through your intestines. If paralytic ileus is caused by an illness or medication, the doctor will treat the underlying illness or stop the medication.
What to do if you have a lump in your abdomen?
Physical exam. Your doctor will ask about your medical history and your symptoms. He or she will also do a physical exam to assess your situation. The doctor may suspect intestinal obstruction if your abdomen is swollen or tender or if there's a lump in your abdomen. He or she may listen for bowel sounds with a stethoscope.
How to get rid of swollen stomach?
Putting a tube through your nose and into your stomach (nasogastric tube)to suck out air and fluid and relieve abdominal swelling. Placing a thin, flexible tube (catheter) into your bladder to drain urine and collect it for testing.
Can paralytic ileus get better?
If your doctor determines that your signs and symptoms are caused by pseudo-obstruction (paralytic ileus), he or she may monitor your condition for a day or two in the hospital, and treat the cause if it's known. Paralytic ileus can get better on its own.
Is intestinal obstruction a medical emergency?
Intestinal obstruction is usually a medical emergency. As a result, you may not have much time to prepare for an appointment. If you have time before your appointment, make a list of your signs and symptoms so that you can better answer your doctor's questions.
Can an X-ray show intestinal obstruction?
However, some intestinal obstructions can't be seen using standard X-rays. Computerized tomography (CT). A CT scan combines a series of X-ray images taken from different angles to produce cross-sectional images.
How to relieve bowel spasms?
Heat. By using heat directly on the lower abdominal area you will be able to soothe bowel spasms, de-stress muscles and boost the work of the digestive system. For this purpose, you can rely on hot water bottles, heat packs or a simple warm compress based on rice .
What is the best juice for constipation?
6. Aloe Vera Juice. There are many individuals around the world who take aloe vera juice to heal many different intestinal problems. Although most of them use it in cases of constipation, this juice is beneficial for those suffering from diarrhea, bloating, cramps and gas too.
Why is water important for digestion?
Water is also very important in cases of diarrhea because it protects us from dehydration and the same goes for cases of constipation because it eases the passage of stool. Mix a cup of warm water with one teaspoon of table salt in order to soothe a gastrointestinal ...
What is apple cider vinegar used for?
Apple cider vinegar is also used to aid digestion, soothe stomach pain and boost proper absorption of minerals, vitamins and other nutrients.
Is ginger good for digestion?
Studies have confirmed that ginger is an herb that acts as natural anti-emetic. Ginger also supports digestion, soothes stomach pain and eases the symptoms of inflammation. The best way to use ginger for this purpose is when it is fresh in the form of a tea.
Can probiotics help with diarrhea?
Probiotics have been used for healing gastrointestinal distress for a long time and it turns out that they are extremely effective in cases of diarrhea and other issues that occur due to antibiotic s intake.
How to stop stomach pain from bowel movement?
Regular exercise is important to keep your digestive system healthy, prevent constipation and make your bowel movements regular. Exercising can also release air and gas that has built up in the stomach, which can cause lower abdominal pain. Any kind of exercise is good for your health.
How to stop abdominal pain from constipation?
Do not eat foods that are high in fat. High-fat foods may increase your abdominal pain. Do not use aspirin or other nonsteroidal anti-inflammatory drugs (NSAIDs), as these may irritate your stomach and increase your pain. Develop regular bowel habits to prevent abdominal pain caused by constipation.
How to treat a pain in the lower abdomen?
Chamomile is also a good remedy for diverticular disease that causes pain in the lower abdomen. Add 2 to 3 teaspoons of dried chamomile flowers to a cup of hot water. Cover and let it steep for 5 minutes. Strain it and mix in 1 teaspoon of honey. Drink up to 3 cups of chamomile tea daily.
How to get rid of abdominal pain?
For quick relief from lower abdominal pain, simply chew some peppermint leaves. Alternatively, make peppermint tea by adding 1 teaspoon of fresh peppermint leaves to a cup of boiling water and letting it steep for 10 minutes. Strain it and add some honey. Drink the tea 2 or 3 times a day.
What is the best tea for lower abdominal pain?
2. Chamomile . A soothing cup of chamomile tea can provide relief from lower abdominal pain. The herb is rich in anti-inflammatory and antispasmodic properties that help relax the uterus and ease the spasmodic contractions that cause pain during menstruation.
Why is water important for bowel movements?
Water also helps flush kidney stones out of your system and prevent any kind of a bowel obstruction.
What is the best medicine for gas pain?
6. Peppermint. The menthol in peppermint works as a natural analgesic and helps reduce abdominal pain, whether it is in the lower or upper portion. Plus, peppermint is effective at easing gas pain as well as other digestive problems. For quick relief from lower abdominal pain, simply chew some peppermint leaves.
What is the best medicine for diarrhea cramps?
For cramping from diarrhea, medicines that have loperamide (Imodium) or bismuth subsalicylate (Kaopectate or Pepto-Bismol) might make you feel better. For other types of pain, acetaminophen ( Aspirin Free Anacin, Liquiprin, Panadol, Tylenol) might be helpful.
How to stop stomach pain?
You also can do things to make stomach pain less likely. It can help to: 1 Eat several smaller meals instead of three big ones 2 Chew your food slowly and well 3 Stay away from foods that bother you (spicy or fried foods, for example) 4 Ease stress with exercise, meditation, or yoga
What is the best medicine for gas pain?
For gas pain, medicine that has the ingredient simethicone (Mylanta, Gas-X) can help get rid of it. For heartburn from gastroesophageal reflux disease (GERD), try an antacid or acid reducer (Pepcid AC, Zantac 75). For constipation, a mild stool softener or laxative may help get things moving again.
How to get rid of belly pain?
Chew your food slowly and well. Stay away from foods that bother you (spicy or fried foods, for example) Ease stress with exercise, meditation, or yoga. 3. When to See a Doctor. It's time to get medical help if: You have severe belly pain or the pain lasts several days.
How to get rid of gas in stomach?
Home Remedies. You might try a heating pad to ease belly pain. Chamomile or peppermint tea may help with gas. Be sure to drink plenty of clear fluids so your body has enough water. You also can do things to make stomach pain less likely. It can help to: Eat several smaller meals instead of three big ones.
How long does it take for a stomach pain to go away?
You have severe belly pain or the pain lasts several days. You have nausea and fever and can't keep food down for several days. You have bloody stools. It hurts to pee. You have blood in your urine. You cannot pass stools, especially if you're also vomiting.
What is the best digestive aid for IBS?
Peppermint and peppermint oil have the best record as digestive aids, but there are many other foods that may help. In one study, Chinese herbal formulae outperformed placebos in soothing IBS symptoms. Commonly included ingredients are:
What supplements can help with gas?
Lactase supplements (such as Lactrase or Lactaid) can help those who are lactose intolerant. Alpha-galactosidase supplements (such as Beano or Bean Relief) can help people digest legumes. While most cases of stomach pain and gas can be treated at home, you should talk to your doctor if you are worried.
How long does stomach pain last?
You should also consult your doctor if: Your pain lasts more than a couple days. Stomach gas and pain remain well after an immediate cause, such as constipation, is relieved.
How to help gas pain?
Stomach Massage. A gentle self-massage can help ease pressure and cramping associated with gas and may even help relieve constipation. Rub your fingers in a small circular motion, moving clockwise and traveling up the right side of your stomach and down the left. Diet Changes.
What does it mean when your abdomen hurts?
Abdominal swelling. Severe tenderness when your abdomen is touched. In addition, severe abdominal pain can also be an indicator that something more is wrong. If your pain is extreme and debilitating, seek treatment immediately.
Is gas painful in the stomach?
As long as gas moves through the body , intestinal gas is not generally painful. However, when a bubble of gas gets trapped inside, the pain can range from mild to intense. Stomach pain and gas can result from a number of different things. Some of the most common causes of stomach pain and gas include:
Does stomach pain go away on its own?
Most stomach pain and gas will go away on its own, but there are steps you can take to ease discomfort and prevent future gas pain. Gas-related stomach pain remedies include:
What is the best stool softener?
OTC stool softener products can help soften stools, making bowel movements easier. The vast majority of pharmacists in the survey recommend two stool softener products, Colace (79%) and Dulcolax (15%). Pharmacists who participated in the survey recommend these stool softener products: Colace. Dulcolax.
Why do I have constipation?
Constipation is common and can be caused by a lack of liquid in the GI tract , a diet insufficient in fiber or, on rare occasions, issues with the muscles of the colon or pelvis, says Dr. John Pandolfino, chief of gastroenterology at Northwestern Medicine in Chicago.
What are the symptoms of a swollen stomach?
1. Heartburn . Heartburn is a broad term that includes symptoms such as chest burning, indigestion and pain at the top of the stomach, which can sometimes be accompanied by nausea, Shah says. These symptoms can be triggered by eating certain foods, like spicy or rich offerings, caffeine and alcohol.
Can you take OTC for nausea?
OTC Products for Nausea. Most anti- nausea medications are available by prescription only, says Dr. Sanam Razeghi, a gastroenterologist at Penn State Health Milton S. Hershey Medical Center in Hershey, Pennsylvania. However, there are a handful of OTC options that can be effective if you have nausea.
Can not drinking water cause constipation?
Not drinking enough water or getting enough exercise can also cause constipation, Shah says. 4. Diarrhea. Diarrhea is characterized by "passing loose, watery stools three or more times a day," according to the National Institute of Diabetes and Digestive and Kidney Diseases.
Can drinking water cause gastrointestinal distress?
Even if you maintain the healthiest eating regimen and drink plenty of water, sooner or later you're going to experience gastrointestinal distress, says Dr. Brijen J. Shah, an associate professor of gastroenterology at Mount Sinai Medical Center in New York City.
Is imodium good for diarrhea?
OTC Products for Diarrhea. Several OTC products, including Imodium, can be effective in treating diarrhea, Pandolfino says. However, if you're suffering from severe dehydration, fever and have blood in your stool in addition to diarrhea, you should see your doctor, he advises.
What is the best medicine for heartburn?
Herbal Remedies Offer Some Relief. Various herbal remedies have been show to be effective in easing stomach distress and heartburn. Aloe Vera helps to soothe and calm irritation in the esophageal lining. Licorice root can help restore the stomach’s mucus lining and can calm heartburn.
How to help with heartburn?
It gives the digestive process a bit of a boost. Try eating a banana each day. It works like an antacid to soothe and even prevent heartburn.
What happens if you overtax your digestive system?
An overtaxed and abused digestive system can result in a lot of discomfort, pain and serious illness. Learn about the symptoms of various digestive disorders, what can ease the discomfort – and massage therapy’s role.
Can a doctor diagnose digestive problems?
The symptoms of the various digestive systems are similar and, ultimately, only a physician would be able to definitively diagnose a specific cause. Much depends on how long someone has had the symptoms and how severe they are. Some of these symptoms include: Frequent and persistent nausea.
Can fish oil cause digestive problems?
Fish oil supplements can aggravate digestive problems. Try taking an enteric coated fish oil supplement that will dissolve in the intestine rather that in the stomach. Take the supplement with food rather than on its own. There are also non-fish sources of omega-3 supplements that can be taken as well.