What is the most effective treatment for low back pain?
Usually, lower back pain gets better with rest, pain relievers and physical therapy (PT). Cortisone injections and hands-on treatments (like osteopathic or chiropractic manipulation) can relieve pain and help the healing process. Some back injuries and conditions require surgical repair.
What are the three types of treatment for low back pain?
Anti-Inflammatory Medications. Anti-inflammatory medications are the most commonly recommended medication for back pain and have been shown to be one of the most effective medications. ... Muscle Relaxers. ... Steroid Medications. ... Physical Therapy. ... Spine Surgery.
What are five common treatments for low back pain?
Treatment options include physical therapy, back exercises, weight reduction, steroid injections (epidural steroids), nonsteroidal anti-inflammatory medications, acupuncture, rehabilitation and limited activity.
How do I know if my back pain is serious?
8 Signs That it's Time to Call a Doctor for Your Back PainYou've Been in Pain for Over a Week. ... Your Pain Extends to Other Body Parts. ... You Have Numbness, Tingling or Weakness. ... You Have Pain After an Accident. ... Your Pain is Worse at Certain Times or in Certain Positions. ... You're Having Problems with Your Bowels or Urination.More items...
How do you live with chronic lower back pain?
Nonsurgical Treatments for Chronic Back PainPhysical Therapy. Exercise is the foundation of chronic back pain treatment. ... Mindfulness and Meditation. Chronic back pain is straining both physically and emotionally. ... Diet. ... Lifestyle Modifications. ... Injection-based Treatments. ... Alternative Treatments. ... Pharmacologic Treatments.
Is walking good for lower back pain?
The simple movement of walking is one of the best things we can do for chronic lower back pain. Ten to fifteen minutes of walking twice a day will help ease lower back pain. Substitute this activity for a more vigorous type of exercise if you prefer and/or are able.
Can a chiropractor help with lower back pain?
A review of research found that spinal manipulation can help relieve pain and improve function in people with acute low-back pain, one of the most common types of back pain. Duke chiropractor Eugene Lewis, DC, MPH, answers questions about how chiropractic care can help.
What are 3 causes of lower back pain?
While every patient's case is unique, the most common causes of lower back pain include:Muscle or Spinal Ligament Strain. ... A Ruptured or Bulging Disc. ... Scoliosis. ... Osteoarthritis. ... Osteoporosis.