What is Yoni massage and how does it work?
Yoni massage allows you to explore your body in a slow, methodical, and sensual way — without the all-too-common pressure to “perform” for a partner. The ultimate goal is to feel comfortable in your own skin and more in tune with your body. You may also find the practice beneficial if you’ve experienced sexual trauma.
What is a yoni steam bath?
The Yoni Steam bath sends an aromatic blend of warm herbal steam gently through the vagina and cervix, into the fallopian tubes, ovaries and uterus. The 15 herbs, flowers and spices used are carefully selected to help fortify, cleanse, detox, strengthen, and tone a women's most intimate and loving parts.
How do I prepare for a yoni massage?
Place the feet gently but firmly on the ground with the knees bent and the legs open. Warming up is also important. Breathe in and out slowly, focusing on the inhale and exhale. Sensual touching is a great way to warm up for a yoni massage.
What is the difference between Yoni and Tantra?
People often think of tantra synonymously with tantric sex, but sex is only one aspect of tantra. Yoni massage is not about sex or foreplay but about getting to know oneself and what feels good. This article describes: What is yoni massage? Yoni is the Sanskrit word for vulva or vagina, and it roughly translates as “sacred cave” or “sacred space.”
What is a yoni treatment?
“Also known as 'V-steaming' or 'yoni steaming,' vaginal steaming involves squatting or sitting over a pot of hot, steaming water that is infused with herbs,” explains Dr. Crawford. “A blanket is often wrapped around the lower body to prevent the steam from escaping.”
What is the yoni experience?
A natural and gentle vaginal steam that requires sitting on a low comfortable stool above a warm steam of herbs used to cleanse the uterus, release toxins, as well as strengthen and tone the reproductive organs. Includes an initial assessment prior to steaming.
What is a yoni steam supposed to do?
Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating. After receiving high praise on Gwyneth Paltrow's website Goop, the practice has surged in popularity.
What are the benefits of a yoni?
Yoni Steam Benefits Yoni steaming can also aid in maintaining reproductive health, increasing fertility, and balancing hormones, which can help to regulate periods and ease unpleasant symptoms of menstruation such as cramps, headaches, and vaginal discomfort.
How often should you yoni?
You can perform yoni steaming at home or a trusted spa two to three times a month. Just make sure you're not on your period. If you're experiencing menstrual symptoms, you can do this herbal steam two to three times within the week before you have your menstruation.
What is a yoni party?
Steaming with Your Sisters Up to six women can steam together in circle at a time and you will all be given yoni steaming information and have the opportunity to ask questions about the practice. This is similar to the Community Steam but you get to choose who joins you and you steam for longer.
How can I make my virgin smell good?
DON'T douche or use any sprays to cover up the smell as these products can irritate your vagina. Try bathing or showering every day with a mild soap and warm water, and wear cotton underwear. If your discharge continues to have an odor, you may have bacterial vaginosis (BV).
How long should I steam my Virginia?
Some people try vaginal steaming at home, but it is also available at spas. The treatment typically lasts between 20 and 45 minutes.
Does Yoni steam make you pee?
Yoni steaming may produce these cleansing benefits that at the time do not feel positive, but are beneficially in the long run. They are as follows: Urge to Urinate: The steam can reduce tension in your pelvic floor and may cause you to feel the urge to head to the bathroom.
Prepare the space
Choose an inviting area, which may be a bed or the floor. Add plenty of pillows and blankets to make it as comfortable as possible.
Prepare the mind
Set aside enough time to perform yoni massage. It is important not to feel rushed or concerned about the day’s schedule.
Prepare the body
Posture is important for performing a yoni massage. To have the right posture:
Pushing and pulling
Make small, pulsing movements while pushing gently on the clitoris with one or two fingers.
Rolling
Take some of the inner or outer labia between the middle finger and thumb.
Lotus position
A person can assume this position as part of a solo massage or with a partner.
Edging
Orgasm is not the primary purpose of tantric practices such as yoni massage. But if a person finds that they are able to climax through yoni massage, they may wish to try what practitioners call “edging.”
How much do yoni massages cost?
They can cost upwards of $300. If you're interested in finding a practitioner, check out The Association of Somatic and Integrative Sexologists' site, or The Association of Certified Sexological Bodyworkers for a list of practitioners near you. If there isn't a bodyworker in your area, or you want to explore the practice on your own or with a partner, Royce recommends going to eroticmassage.com, where you can watch educational bodywork videos and hone your practice.
Who should get a yoni massage?
Anyone who wants to have a little one-on-one with their vagina is welcome to explore yoni massage, says Phoenix. One purpose of this experience is for people to discover new areas of pleasure. But Phoenix says clients also seek treatment for a variety of reasons, such as
What does yoni mean?
According to tantric tradition, yoni is sanskrit for vulva and translates to "sacred portal" or "sacred cave," says Isis Phoenix, a somatic sexologist who specializes in yoni massage. “A yoni massage is a ceremony where a person invites touching on their vulva,” says Phoenix. “When we invite touch, there’s opportunity to cleanse a sense of energy.” She says it's a therapeutic process meant to help people become aware of their sexuality.
What is lingam massage?
Lingam massage is a similar type of massage treatment for people with penises. "Basically, you're bringing loving presence to your genitals, and it can be a beautiful thing for partners to exchange," says Royce. However, there may be a different outcome in the end because the genitals are exterior rather than interior.
What oil to use for scar tissue?
To add extra lubrication, try a nice massage oil, Royce suggests (some people prefer coconut oil or olive oil, or castor oil for dissolving scar tissue). If you want to go deeper into the practice, you can try some G-spot exploration, Royce says. "You can play with a windshield wiper motion or a 'come hither' motion.".
Is Yoni massage good for pelvic pain?
Yoni massage can also be beneficial to people with pelvic pain. "The pelvis can contain a huge amount of tension even from how we sit and stand," says somatic sexologist Emily Royce. The massage doesn't need to be internal, she says; massaging the thighs and the vulvar tissue can provide relief as well.
What does Phoenix do when she finds a tight spot?
When she finds a tight spot, she presses into it and asks the client to contract around her fingers, hold their breath, and release, says Phoenix.
What is a yoni mapping?
Yoni Mapping, also called Vaginal Mapping, is considered an exploration and discovery through the Yoni in order to find areas of numbness, contraction, disconnection and tension on the physical but also on the emotional level.
What is a self care fertility massage?
Self-Care Fertility massages are designed for women who are trying to get pregnant. A Fertility Self-Massage works mainly on/in the abdominal region and with the reproductive organs.
What is vaginal self care?
Vaginal Self Care includes prevention of illness, maintenance, restorative practices, physical, spiritual and sexual healing, which again covers topics like prenatal and postnatal care, fertility, sexual pleasure, emotional and trauma release, aesthetics, self-fulfillment and self-realization. Additionally, the Yoni is strongly connected to feelings, ideas and experiences surrounding womanhood.
What are some self help techniques?
Self-Help tools and techniques that can come to help in the de-armoring process are, for instance, Yoni Self-Massage, Yoni Mapping, Yoni Egg application, and the Yoni Wand.
Why is it called the slimming wrap?
Additionally, the practice is sometimes also applied by women who want to keep their posture well, correct it , or to have a slim appearance, and that’s why it’s sometimes also called the Slimming Wrap.
What is yoga practice?
Yoga is an ancient Indian practice of movement and breathing and well-known around the world. Yoga knows breathing techniques, a range of Yogic practices, and Yoga poses (or Yoga Asanas) when it comes to questions relating to a woman’s Yoni, that is, to her sexuality in general and genital organs in particular.
What is Yoni Steaming?
Yoni steaming, also known as vaginal steaming, is a treatment in which the warmth of herbal steam gently permeates the exterior of the vagina. The term "yoni" is a Sanskrit word that refers to the entirety of the female reproductive system, rather than just the vagina itself.
Yoni Steaming Benefits
In addition to being luxurious and deeply restorative, regular yoni steam treatment is known to...
Preparing a Yoni Steam
Gather your organic yoni steaming herbs. Some great aromatic, healing and antimicrobial herbs to include in an intentionally-crafted blend are mugwort, motherwort, yarrow, lavender, calendula, and rosemary.
