Treatment FAQ

what does the treatment community say about 12 step program

by Melisa Sporer Jr. Published 3 years ago Updated 2 years ago
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Many health care providers believe the 12-step model can help people with addiction abstain from addictive substances and behaviors. Rehab centers may use 12-step programs to provide space for individuals to share personal experiences, release emotional tension, and receive social support as they seek to achieve and maintain abstinence.

Full Answer

What is a 12-step program?

The 12-Step Program created by Alcoholics Anonymous is a widely used treatment tool to help people understand the journey into, during, and after recovery. What is a 12-step program and history of 12-step programs. Learning about the 12 steps.

Are there alternatives to the 12-step model of addiction treatment?

Many addiction treatment programs offer alternatives to 12-Step methodology for those who prefer a more secular foundation for treatment. One of the most well-known and commonly used types of recovery support is the 12-Step model. Just about everyone has heard of these meetings or of the organization that originated the idea.

Why are 12-step programs ineffective?

Some have the opinion is that 12-step programs are ineffective because they focus on the person’s past destructive behavior. For example, the person must always refer to himself as an addict or an alcoholic, which some consider fatalistic and not empowering. Regardless of the exact steps of the 12-step program, at its core is self-examination.

What are the 12 steps and how do they work?

In their original form, the 12 Steps came from a spiritual, Christian inspiration that sought help from a greater power as well as from peers suffering from the same addiction struggles. The Big Book was originally written as a guide for people who couldn’t attend AA fellowship meetings, but it soon became a model for the program in general.

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What is the point of a 12-step program?

The Purpose Of The 12 Steps. The 12 Steps were created by the founders of Alcoholics Anonymous to establish guidelines to overcome an addiction to alcohol. The program gained enough success in its early years for other addiction support groups to adapt the steps to their specific substance or addictive behavior.

What is the success rate of the 12-step program?

The results concluded that over 70% of those who attended a 12-step program weekly for 6 months before the two-year follow-up point were abstinent from alcohol.

What is the most important step in the 12 Steps?

The first step of the twelve steps to recovery is one of the most important steps. This is the step where you admit that you've messed up and you cannot overcome your addiction on your own.

What is the goal of the 12 Steps in AA?

The Twelve Steps are a set of guiding principles in addiction treatment that outline a course of action for tackling problems including alcoholism, drug addiction and compulsion. Step 1: We admitted we were powerless over alcohol—that our lives had become unmanageable.

Which drug has the highest rate of relapse?

Research shows that alcohol and opioids have the highest rates of relapse, with some studies indicating a relapse rate for alcohol as high as 80 percent during the first year after treatment. Similarly, some studies suggest a relapse rate for opioids as high as 80 to 95 percent during the first year after treatment.

What is the hardest of the 12 steps?

Whether you're working the 12 steps of Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Al-Anon, or any other program, the most difficult of all the steps probably step 5. This is the one that asks us to admit "our wrongs" and to do so in front of our higher power and another person.

What does working the steps mean?

me, working the Steps means studying them and applying them. I study. the Steps by reading different literature like the CoDA pamphlets or. other 12 Step literature, and attending Step meetings.

What is the most important step in AA?

Nowhere is this truer than with AA's first of 12 steps to recovery: “We admitted we were powerless over alcohol – that our lives had become unmanageable.” While intimidating, of all of the 12 steps this first step is the most important step to get right.

What are the 12 principles of recovery?

The 12 spiritual principles of recovery are as follows: acceptance, hope, faith, courage, honesty, patience, humility, willingness, brotherly-love, integrity, self-discipline, and service.

What does it mean to take a moral inventory?

A moral inventory is a written objective assessment of your life, including character deficits, strengths and weaknesses, and an overarching look at the damage you've caused with your addiction. This step, although difficult, is an important part of achieving long-term sobriety in drug rehab.

Is AA religious based?

Although AA is a spirituality-based program, it works through a number pathways. As such, individuals may benefit from AA participation regardless of their spiritual leanings. For scientists: The models explaining AA's mechanisms of behavior change require further specification.

Is there a 12-Step program for depression?

The Emotions Anonymous 12-step recovery program is for people experiencing anxiety, grief, depression, anger, low self-esteem and other emotional difficulties. There is a 12-Step program for depression and a 12-Step program for anxiety, along with several others.

What percentage of treatment centers use 12-step programs?

The National Survey of Substance Abuse Treatment Services from 2013 found that about 74 percent of all treatment centers in the U.S. use 12-step program models at least in part. FHE Health uses 12-step programs as just one part of your treatment program.

What Are 12-Step Programs, and Where Did They Come From?

Initial ideas for the program came from Wilson’s own experiences and his long-term vision, as well as from treatments used by Wilson to help others.

What Is the Premise of the Success of a 12-Step Program?

The goal of the 12-step model is to help people to abstain from substances or behaviors that are addictive. To do this , the model focuses on bringing people together so they can share their experiences with each other. Realizing you aren’t alone is one key benefit .

Why Is AA Always Recommended for Drug and Alcohol Treatment?

It’s hard to say how effective AA can be for any one person. Some studies claim that as many as 75 percent of members are abstinent and stay that way. Others say the rate for success is much lower.

What is the most important component of a 12-step program?

The most important component of success in a 12-step program is ongoing support . Once a person leaves treatment or no longer attends meetings, it can be very difficult to maintain long-term health and sobriety. A customized treatment plan tends to be the best first step after detox occurs.

What is the core of a 12-step program?

Regardless of the exact steps of the 12-step program, at its core is self-examination. Any substantial long-term recovery is going to require a deep look into the route taken that has brought you to where you are now. Whether it is done through a structure of individual therapy, or 12-step support, it is a journey that is almost certainly necessary.

Is a 12-step program good for substance abuse?

As with most types of disease, those who have a substance use disorder need a customized treatment plan to achieve recovery. The 12-step program can be a very good place to begin and tends to be at the heart of the success people have. However, it’s more effective when the person is also getting care for their mental health disorders or physical health needs.

What is a 12 step program?

A 12-step program like AA or NA provides a framework of steps in acknowledging the addiction, accepting the consequences of the addiction, ways to mend at least some of the damage done while using, and encourages the building of a network of support through a service-oriented 12th step. For the large number of people AA and NA provide support to, it’s a self-sufficient organization supported by donation. Someone wishing to seek help through a 12-step program can do so at no cost. And with cost of treatment being a primary barrier for most people, 12-step programs can offer a life-line of much-needed support.

What are the drawbacks of the 12-step program?

Other drawbacks of the 12-step program involve the lack of emphasis on physical recovery. Addiction comes with adverse health effects and withdrawal symptoms that are not addressed by the 12-step model.

Do 12-steps have to acknowledge addiction?

Some are also uncomfortable with the very public nature of 12-step programs in asking participants to acknowledge their addiction in a group setting. For someone with a co-occurring mental disorder, the experience of talking about their drug or alcohol use in a group setting can increase symptoms of the disorder.

Is the 12-step program effective for women?

The 12-step model emphasizes the powerlessness of the individual in battling addiction, and studies have found this approach to be less effective for women. Research indicates men and women begin drinking for different reasons.

Does Vertava Health have a recovery plan?

Vertava Health can connect you with the online resources, professional support, and the comprehensive, evidence- based support you need to achieve recovery. Contact us today and we’ll help you find a treatment plan that will work best for you, to help you attain your long-term recovery goals. Discover a new and rewarding life in recovery, beginning today.

Can a sponsor be a therapist?

While not a therapist, a sponsor can offer a level of support unique to the program, in that they have survived addiction and successfully completed the program. Evidence supports the effectiveness of AA and NA, though few studies have been concluded due to the high level of anonymity of these programs. One of those studies, sponsored by the ...

Can you get help through a 12-step program?

Someone wishing to seek help through a 12-step program can do so at no cost. And with cost of treatment being a primary barrier for most people, 12-step programs can offer a life-line of much-needed support. Sponsorship is another benefit of the 12-step program. Someone within the program can choose to work with a person who has been through ...

What is the 12 step program?

The 12 step program is perhaps the most popular treatment method for substance abuse. Its goal is to provide a positive, secure, and reliable environment for those battling substance addiction.

Who created the 12 step model?

The 12 step model was pioneered by the Alcoholics Anonymous group in 1938 when founder Bill Wilson used his own experience with alcoholism to help other addicts manage their condition. He found that creating a safe space for people where they can share their stories can have visible positive effects for overcoming their addiction.

What is a 12-step program?

12-step programs are a common part of addiction recovery. Many treatment programs utilize a 12-step approach. Also, many recovering individuals choose to attend meetings after they complete their treatment to maintain their recovery efforts and connect to a support network of people who’ve been through and understand their journeys.

What are the 12 steps?

The 12 steps are a group of principles that members follow as a new way of life in order to promote recovery and wholeness. 5 The exact wording of the 12 steps may vary slightly based on the particular meeting you are attending. However, the first step involves admitting powerlessness over your addiction, and the second step involves recognizing that there is some higher power that you can turn to for recovery. The rest of the steps guide you through processes like:

What can I expect from attending a 12-step meeting?

12-step meetings are often held at churches or community centers. Meetings are free, although donations are sometimes accepted. When you walk in, you will likely find others mingling amongst numerous chairs often set in a circle. Once the meeting begins, group members will go around the room stating their name, along with an acknowledgment of their addiction. You can let the group know you are a newcomer and join in, or you can also just sit and observe.

What is the purpose of American Addiction Centers?

At American Addiction Centers, we strive to provide the most up-to-date and accurate medical information on the web so our readers can make informed decisions about their healthcare.

Where are 12-step meetings held?

12-step meetings are often held at churches or community centers. Meetings are free, although donations are sometimes accepted. When you walk in, you will likely find others mingling amongst numerous chairs often set in a circle. Once the meeting begins, group members will go around the room stating their name, along with an acknowledgment of their addiction. You can let the group know you are a newcomer and join in, or you can also just sit and observe.

Who is the editorial staff of rehabs.com?

The editorial staff of Rehabs.com is comprised of addiction content experts from American Addiction Centers. Our editors and medical reviewers have over a decade of cumulative experience in medical content editing and have reviewed thousands of pages for accuracy and relevance. Our reviewers consistently monitor the latest research from SAMHSA, NIDA, and other reputable sources to provide our readers the most accurate content on the web.

Is there a cure for addiction?

You will also want to follow any recommendations of your treatment providers regarding how often you should attend. Remember, there is no cure for addiction; it has to be managed on a day-to-day basis, and consistently attending meetings where you find support in recovery can make all the difference in staying sober.

How does 12 step therapy help with drug addiction?

An effective treatment program for drug addiction often uses 12 Step meetings or 12 Step facilitation therapy as part of rehab. These programs help a patient change their behavior and avoid using drugs.

What are 12 step treatment programs for opioid addiction?

These are used for other substance abuse problems, such as opioid addiction. The 12 Step program for opioid addiction is called Narcotics Anonymous.

Why do some critics feel using 12 step meetings may be a conflict of interest with some professional treatment programs?

This is because some members think all members should abstain from any substances and medications while in recovery.

How do the 12 steps work?

To use the 12 Steps, members attend meetings that act as a support group. The meetings help the addict work through each of the steps. This is done through peer support, mentoring, and personal accountability. The 12 Step program may be used as a support therapy for alcohol or drug addiction. Many meetings are held at public locations, such as ...

What is the best treatment for addiction?

A quality treatment program for addiction uses physical detox, specialized therapies, and support groups like a twelve-step program. According to ASAM, support groups work best when used with professional services. These include individual counseling, medical treatment, and specialized therapy methods.

Why are meetings used in rehab?

The meetings are often used as part of rehabilitation in most treatment centers to help those in recovery. In some cases, attendance may be court-ordered. Some people claim it is not a proven method of therapy. Others say the program is effective because it has lasted for over eight decades.

What is the purpose of the traditions in a program?

Along with the steps, the program uses a set of guidelines, or traditions, to ensure success and remain accessible. The idea behind the traditions is to allow the program and its members to remain independent .

How Do 12 Step Programs Work?

Core concepts of Twelve Step recovery are grounded in the acceptance of being "powerless over alcohol" the recognition that, as a result of alcohol use, your life has become unmanageable and the willingness to change whatever you can (your attitudes and your reactions to people and events) in order to get your life back from addiction. As a part of Twelve Step recovery, participants make a list of all persons they have harmed and, if it won't cause further harm, attempt to make amends. Taking an ongoing personal inventory and honestly acknowledging ways you have hurt yourself, your relationships and others is also a core Twelve Step recovery practice. Trust, acceptance, love, goodwill and forgiveness are also key components of a Twelve Step recovery model.

How Do 12 Step Recovery Programs Help People Stay Sober?

Twelve Step recovery programs combine accountability measures, inspiration, education and connection to help participants change their inner dialogue. The group dynamic helps to reinforce healthy thinking and behaviors. As an evidence-based model, Twelve Step recovery has been studied and replicated for years. According to a study published in the National Center for Biotechnology Information, a branch of the National Institutes of Health (NIH), "Beginning 12-Step participation while in treatment, especially at group meetings held at the treatment program, and 12-Step attendance at the same time that one is enrolled in specialty addiction treatment, are associated with better outcomes. In addition, consistent, early, and frequent attendance/involvement is associated with better substance use outcomes. Although even small amounts of participation may be helpful in increasing abstinence, higher "doses" may be needed to reduce the likelihood of relapse."

What Happens in an Alcoholics Anonymous or Other 12 Step Meeting?

The idea is to help you see that you are not alone in your struggles with addiction. As often noted, the first word of the First Step is "We."

Are There Other Types of Addiction Recovery Support Groups?

If a Twelve Step approach doesn't feel like the right fit, other options to explore include SMART Recovery, LifeRing, Women for Sobriety and Moderation Management, as well as addiction recovery support groups that have a particular religious affiliation, such as The Calix Society and Jewish Alcoholics. Find more detailed descriptions about many alternative recovery support organizations.

What is a 12 step group?

Twelve Step support groups are another core concept of Alcoholics Anonymous (AA) recovery. Participating in a mutual support group allows individuals to experience the recovery journey at their own pace—accepting responsibility for their behavior—with the help and understanding of a supportive peer environment.

What is the purpose of Twelve Step Recovery?

(Think of managing other chronic diseases—you may take blood thinners after experiencing a heart attack or track your insulin after a diabetes diagnosis.) Twelve Step recovery programs offer safety and support during early recovery—setting patients up for long-term success.

What is the purpose of working through the steps?

Working through the Steps is a continuous and repetitive process designed to strengthen your recovery practice ; a final "completion" of the Steps isn't the end goal.

What is a 12 step program?

12-step programs are no more than “religious” efforts that reinforce powerlessness and helplessness.

Why do 12 step treatments work?

We have now discovered that the reason why 12-step professional treatments so often do better is because they engage people in groups, increasing their ability to cope with the demands of recovery, and foster critically-important social network changes within the communities in which they live every day.

Why do 12-steps work?

We have now discovered that the reason why 12-step professional treatments so often do better is because they engage people in groups, increasing their ability to cope with the demands of recovery, and foster critically-important social network changes within the communities in which they live every day. For some, AA has also been shown to work by increasing spirituality, or helping people reframe and take a different viewpoint on stress (e.g., instead of being seen as a negative, it becomes viewed as the fertilizer that fuels personal growth).

Do 12-step programs work?

Myth 1: 12-step programs do not work and are not backed by science. There is overwhelming evidence that AA and programs that facilitate patients’ engagement within groups are among the most effective and best-studied treatments for addictive behavior change.

Does the 12 step program foster access to care?

The 12-step program does not foster access to care.

Is AA and NA mutual help?

While we know that many folks will need additional treatments, the combination of a 12-step mutual-help program like AA and NA, in conjunction with other methods, is highly advisable and accessible. AA and NA are best suited to individuals with more severe alcohol and drug problems, and are very useful as continuing care resources to help prevent relapse following treatment.

Is AA a good scientific procedure?

In another study, the Cochrane Collaboration, regarded by health professionals as the “gold standard” of good scientific procedure, reviewed eight trials from 1991 to 2004. The study concluded that AA and 12-step treatment was shown to be as effective as anything else to which it was compared.

Why isn't a 12-step program working?

Even if none of the above apply, the reason a 12-step program may not work for you or a loved one may simply be that a higher level of structure, and more intensive treatment, may be necessary . While 12-step programs can provide somestructure to your life, you may spend only about an hour a week in the meetings themselves—and they typically provide little to no framework for what to do with the rest of your time. For some, inpatient or residential treatment can provide a much-needed sense of structure and clarity—and aftercare programs can help create that structure in everyday life following treatment as well.

What is the number to call for 12-step treatment?

And if you’d like 12-step programming to continue to be a part of your treatment plan, we can make that happen, too. Contact ustoday to learn more, or call us at (786) 888-7003.

What are some therapies for addiction?

Thanks to modern advancements in the medical field, there are now a wide variety of therapies available for treating both addiction and related disorders, including options such as cognitive-behavioral, group, and family therapies , as well as more recent innovations such as Active Recovery Coaching. These therapies may be used singularly or in conjunction with one another as part of a larger treatment plan in one of the following types of care:

What is outpatient treatment?

Outpatient treatmentmay be offered as a standalone approach or as part of an aftercare program following inpatient treatment. Outpatient treatment programs typically offer many of the same therapeutic approaches as inpatient treatment, but as the name suggests, patients do not stay on the premises. Rather, they are asked to attend regular therapy sessions while building positive habits and relationships in their everyday lives outside of therapy. This type of care offers less structure than inpatient or partial hospitalization programs, placing more emphasis on independently building a lifestyle that can support sustained recovery.

What is a Camino Pathways program?

Our Camino Pathways Program builds a personalized treatment program that will provide you all the tools you need to transform your life.

What to do if 12-step program doesn't work?

If 12-step programs haven’t worked for you, don’t give up on recovery just yet—there are alternatives available that may better suit your needs and your life. And if you’d still like your 12-step program to be a part of your recovery journey, you may simply need to combine it with another approach to create a system that will work better for you than relying on a 12-step program alone.

Is partial hospitalization more intensive than residential?

Partial hospitalization programs (PHPs)are less intensive than residential programs. PHP may still involve living either in the facility or in nearby housing and engaging in therapy daily; however, fewer sessions may be scheduled, and more time may be spent off-campus during evenings and weekends.

What are the 12 step packages?

The twelve steps, originated with the aid of alcoholics anonymous, are the spiritual basis for private recovery from the outcomes of alcoholism, not handiest for the alcoholic but additionally for his or her friends and family in the al-anon circle of relatives companies.

The 12 steps of restoration

we admitted we were powerless over our addiction, that our lives had ended up unmanageable.

The 12 traditions

The 12 traditions talk to the contributors of alcoholics anonymous as a group, not like the 12 steps, which are targeted at the man or woman. The cultures are defined in the big book, the primary governing literature of alcoholics anonymous.

Examples of 12-step applications

Many rehab centers within the USA use 12-step programs in combination with evidence-primarily based remedy, which regularly includes scientific detox. Folks who entire rehab frequently continue taking part in conferences due to the fact the 12 steps help them the awareness of sobriety.

What are the most popular 12-step packages?

Aa is the most famous 12-step program within the global. The aid for alcoholics contains almost 1.Three million participants inside the united states of America, greater than eighty-five,000 contributors in Canada and extra than 705,000 individuals in other countries.

How 12-step programs operate

Twelve-step programs provide a safe, relaxed, and supportive environment where people can communicate about their substance use issues with humans in comparable situations. At some stage in those meetings, information is imparted, friendships are forged, and sobriety may be preserved.

Beginning and history of 12-step packages

Bill Wilson had skilled success as a stockbroker on wall street within the early 20th century before alcohol dependancy ended his career. He frequented scientific treatment at the cities health facility in big apple town, but he continued to drink afterward.

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A Short History Behind The 12-Step Program

The 12 Steps

  • The 12 envisioned byAlcoholics Anonymousare: 1. Admitting the problem, and the individual’s lack of power over the addiction; 2. Trusting that help can come from a higher power; 3. Trusting that higher power to take control; 4. Going through a period of self-reflection; 5. Admitting the wrongdoings committed under the influence of addiction; 6. Pre...
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The 12 Traditions

  • Unlike the 12 steps, the 12 traditions concern the AA as a group, and not individually. These rules are also integrated into the Big Book and have been adopted by AA groups together with the 12 steps. 1. The common welfare of the group comes first; 2. The higher power is the sole authority figure. Group leaders cannot govern; 3. The only AA requirement is the desire to stop drinking; 4…
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Are 12-Step Programs Religious?

  • Though the founders were dedicated Christians and the 12 steps make several references to a “higher power,” the model employs practical principles and not religious mandates. As such, it is not solely intended for religious individuals, nor does it require conversion to participate. A common interpretation of the higher power is the acknowledgment of the individual power peopl…
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Who Goes to 12-Step Meetings?

  • Though designed for those battling alcoholism, the 12 steps model has received immense popularity and has proven to be an efficient way for people suffering from other forms of addiction as well. The model served as a basis for other groups orfacilities, so people with narcotics, heroin, cocaine, and other substance addiction can also participate in similar programs.
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Seek Help Now

  • Manydetox centersoffer the 12 step program as part of their treatment, allowing patients to form their own support system, and increase their chances at a full rehabilitation.
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