Treatment FAQ

what do dermatologists say about at home light treatment for acne

by Scotty Spinka Published 3 years ago Updated 2 years ago
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Light therapy is considered both effective and safe for mild to moderate acne: it can help kill bacteria, treat active breakouts and prevent future breakouts. Blue and red light therapies help treat certain inflammatory acne blemishes, but they cannot treat cystic acne, nodular acne, blackheadsor whiteheads.

Full Answer

How does light therapy work for acne?

But how exactly does light therapy work? There are two types of light therapy ― blue light and red light ― which are sometimes combined in certain treatments. Both kinds of light are useful in treating and preventing mild to moderate acne, though blue light is more helpful in destroying bacteria.

How can I get rid of my acne?

This includes over-the-counter acne skin care as well as prescription options your dermatologist can provide. Whether done at home or in a dermatologist’s office, there are two types of light used on breakouts: blue light and red light.

What is blue light therapy for acne?

Light therapy, or phototherapy, treats symptoms of mild to moderate acne. Each color of light employs a specific wavelength (blue or red waves) to treat breakouts. Blue light therapy targets inflammation, blemishes and the Propionibacterium acnes bacteria that causes acne to help prevent future breakouts.

How much does acne light therapy cost?

Even if you still want to give these treatments a go, acne light therapy at home isn’t cheap. Expect to pay $150–$600 depending on the brand and type of device you choose.

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Does at home light therapy work for acne?

A few home light devices are FDA-approved to treat mild-to-moderate acne. These products use blue light, red light, or both. A few small studies have shown that home light products clear up acne in many of the people who use them. Their side effects are usually mild, such as dry and red skin.

Can LED light therapy make acne worse?

The majority of people using light therapy do not report that their acne worsens before it improves, though there has been the occasional instance. No research or clinical study has reported any evidence that acne gets worse before it gets better.

Do lights help with acne?

Blue LED light is most often used to treat acne. It may do this by reducing activity in the sebaceous glands, so they produce less of the oil that can plug the hair follicles, leading to acne. Blue light may also kill acne-causing bacteria known as Cutibacterium acnes.

Does red light therapy help with acne?

Red light therapy (RLT) is a treatment that uses low wavelength red light to reportedly improve your skin's appearance, such as reducing wrinkles, scars, redness and acne.

Does LED light help cystic acne?

Chapas says LED light therapy only works on inflammatory acne that show signs of inflamed red bumps and pustules. It doesn't help cystic acne or hormonal variants, and comedonal (clogged-pore) acne.

How often should I use LED light therapy at home?

You may need a treatment each week for about a month. Then you might need maintenance treatments every month or every few months. Some at-home devices may also require a substantial time commitment. You might need to use your device twice a day for 30 to 60 minutes for four to five weeks.

What is the best light therapy for acne?

Blue light therapyBlue light therapy is the type of light therapy most commonly used to address acne breakouts. The wavelength of blue light has an antimicrobial effect, making it effective at killing several types of bacteria that can collect in your pores and oil glands and cause breakouts.

Is blue or red light better for acne?

Red and Blue Light Therapy For Acne Treatment Combining red and blue light therapy treats acne more efficiently than blue light alone: as blue light destroys the acne-causing bacteria beneath the skin's surface, the red light reduces inflammation and accelerates healing.

Can indoor lights damage skin?

Aesthetician Emme Diane says that indoor light, mainly in the form of fluorescent and halogen, emit low levels of UVA light that can be hazardous to skin. “These are the rays that damage and age skin and cause skin cancer,” she adds.

How often should you do red light therapy for acne?

To see results, make sure you're using your device the minimum recommended 3-5 times per week. Sessions should generally be between 10-20 minutes long. While the more frequent the sessions the better (every day is ideal), increasing the length of individual sessions has not been shown to increase efficacy.

What wavelength is best for acne?

Blue light is the most effective light to target Propionibacterium acnes (specifically at wavelengths of 407-420 nm). However, many devices are utilizing red light because it has a purported anti-inflammatory effect and penetrates deeper into the skin (Dermatol.

Can red light therapy make skin worse?

A red light therapy device does not harm the surface of your skin or the underlying tissue. Instead, the red or infrared lights stimulate cellular repair and increase blood flow.

What Is Light Therapy?

Light therapy (also known as LED therapy or phototherapy) is a simple, noninvasive treatment for acne and other skin conditions. Check out this What Is Light Therapy article for a full breakdown.

LED Acne Treatments: Blue or Red Light Therapy?

Blue light and red light are the most common wavelengths used to treat acne, and they both have positive effects on acne and skin. Research is showing that light therapy may be most effective for acne when red and blue light therapy are used together.

How Does Light Therapy Work for Acne?

This post goes into detail about how light therapy works for skin and skin healing. Blue light therapy works by killing the harmful bacteria that gathers on the skin and causes acne. Red light therapy works by reducing inflammation, rejuvenating skin, and diminishing scarring on the skin. [1,2,6,9]

Where To Do Light Therapy Treatments for Acne

Light therapy acne treatments are widely available in both professional and at-home settings. Phototherapy has become a very common and popular acne treatment among dermatologists [15].

Light Therapy vs. Other Acne Treatments

Over 50 million people have acne concerns in the United States alone. Thousands of different products exist to treat acne, including prescription drugs, topical medications, and beauty products like washes and peels.

Chemical Peels vs. Light Therapy for Teenagers with Acne

Research has shown that LED light therapy is more effective against acne than certain chemical peels. [8] A 2017 trial with teenagers compared light therapy acne spot treatments with salicylic acid peels.

Risks and Side Effects of Light Therapy Treatments

In clinical settings, light therapy acne treatments have proven to be generally safe and well-tolerated. [1,3,10] The simple, noninvasive nature of light therapy is one of the reasons it has become such a popular acne treatment, especially when compared with some acne medications and chemical peels that can cause major side effects.

What kind of light is used for acne?

There are two types of light therapy ― blue light and red light ― which are sometimes combined in certain treatments. Both kinds of light are useful in treating and preventing mild to moderate acne, though blue light is more helpful in destroying bacteria.

Why is red light used for anti aging?

Realness delivered to your inbox. “Red light has traditionally been used for anti-aging purposes because it helps stimulate collagen ,” Joshua Zeichner, the director of cosmetic and clinical research in dermatology at Mount Sinai, told Shape magazine.

What is blue light therapy?

Blue light therapy was used to treat acne by killing the acne-causing bacteria in the skin. Blue lights can also be used to treat pre-cancerous sun spots.💙 #bluelight #bluelighttherapy #loveyourskin #acne #lighttherapy #cancertreatment #chicoca #chicocalifornia #buttecounty #acnetreatment.

Does blue light cause acne?

Advertisement. “Blue light has been shown to penetrate the skin’s hair follicles and pores which harbor bacteria and can cause inflammation, and therefore acne. Bacteria are very sensitive to the blue light spectrum—it shuts down their metabolism and kills them,” Marnie Nussbaum, M.D, told Shape magazine in January.

What is the best light for acne?

Red light therapy for acne. Red light therapy for acne can help address inflammation, heal damaged skin and reduce the appearance of acne scars. Unlike blue light therapy, red light therapy is not antimicrobial. Red light can penetrate to deeper layers of skin to relieve inflammation and promote healing.

What is the best treatment for acne?

Light therapy, or phototherapy, treats symptoms of mild to moderate acne. Each color of light employs a specific wavelength (blue or red waves) to treat breakouts. Blue light therapy targets inflammation, blemishes and the Propionibacterium acnes bacteria that causes acne to help prevent future breakouts.

What is blue light therapy?

Blue light therapy for acne. Blue light therapy for acne is a type of light therapy that is used to treat pimples and kill acne-causing bacteria. It’s considered effective for mild to moderate acne breakouts. In addition to treating acne, this therapy protects your face from the damage that causes aging.

How much does blue light therapy cost?

Their costs range from $50 to $2,000, depending on the device you choose. Takeaway. If you’re experiencing mild to moderate acne, light therapy is a noninvasive and safe way to treat your breakouts. Blue light therapy is antimicrobial and can help to kill the P. acnes that cause acne.

What is a light therapy wand?

A light therapy wand is a device that’s larger than a light therapy pen and is used to cover a greater area of the face; they are handheld devices that can be passed over the face to treat breakouts. Light therapy panel. Light therapy panels are the most expensive option of at-home light therapy devices.

How long does it take for light therapy to work?

For best results, you will need repeat treatments. It could take up to 12 weeks to see results of light therapy for acne, and it may take several sessions before any improvements are noticeable. Depending on your unique situation, your provider may also recommend occasional follow-up sessions to maintain results.

What is red light?

Red light can penetrate to deeper layers of skin to relieve inflammation and promote healing. It may be used for chronic skin issues or combined with blue light therapy to address more moderate to severe forms of acne. At-Home Light Therapy Devices for Acne.

What is light therapy?

Light therapy (also known as LED therapy or phototherapy) is a simple, non-invasive treatment for acne. A light therapy device uses LEDs to shine specific wavelengths of light on the body and cells, resulting in a wide range of health benefits. Check out What Is Light Therapy for a full breakdown.

Do people use light therapy for acne?

Yes, light therapy is a popular acne treatment with dermatologists and estheticians. Light therapy is also widely used at home by the public to treat acne and breakouts. Blue light and red light are the most common wavelengths used to treat acne with light therapy.

Does light therapy really work for acne?

Yes! Light therapy is widely used by professionals and the public because it works and doesn’t come with a long list of side effects. Light therapy has been studied and tested in hundreds of clinical trials for skin and skin conditions.

How does light therapy work for acne?

Blue light therapy works for acne by killing the harmful bacteria that gathers on the skin and causes acne. Red light therapy works for acne by reducing inflammation, rejuvenating skin, and diminishing scarring on the skin.

What is an LED device?

LED stands for light emitting diode. LEDs in light therapy devices isolate specific wavelengths of light and shine them on the skin to heal and improve skin. LEDs are inexpensive, efficient, and long-lasting.

How often should I use light therapy for acne?

For best results, use an LED-based light therapy device for a few minutes every day or nearly every day. Consistency is key when it comes to light treatments and skin conditions. You’ll see much better results for acne if you use light therapy frequently.

Should you go to a dermatologist or do at-home light therapy for acne?

If you’re looking to treat acne symptoms with light therapy, you have a choice: pay for professional treatments from a dermatologist or esthetician, or buy an at-home treatment device you can use anytime.

Is LED light therapy better than laser?

It uses much lower energy to create changes in the skin than a laser does, with studies showing LED light therapy can “ greatly enhance the natural wound healing process ” and is “ beneficial for a range of medical and aesthetic conditions ” in dermatology.

Is LED light safe?

Overall, they’re pretty safe, the experts said. Many are cleared by the FDA, though that speaks to their safety more than their efficacy. People may confuse LED with ultraviolet light, but the two are very different. UV light can damage DNA, while there’s no evidence that could happen with LED light, Avram said.

Is LED mask good for wrinkles?

But often the improvements, if any, are quite subtle and not always easy to detect.”. The LED mask is not going to be as good as Botox or a filler at smoothing wrinkles, but it could add a little extra radiance, Gohara noted.

Is there too much blue light in masks?

Barbara Horn, past president of the American Optometric Association. “Most of these masks have the eyes cut out so that the light is not directed into the eye.

Is a mask more powerful at home?

The masks sold for home use are less powerful than the ones at a dermatologist’s office, the American Academy of Dermatology noted. Still, the convenience, privacy of home use and affordability often makes them an attractive option, Sodha said.

What is red light therapy?

Red light therapy(RLT) is a treatment that may help skin, muscle tissue, and other parts of your body heal. It exposes you to low levels of red or near-infrared light. Infrared light is a type of energy your eyes can’t see, but your body can feel as heat. Red light is similar to infrared, but you can see it.

Does red light therapy help with dementia?

Red light therapy may help with: . Dementia. In one small study, people with dementia who got regular near-infrared light therapy on their heads and through their noses for 12 weeks had better memories, slept better, and were angry less often. Dental pain.

Does red light burn skin?

Some experts think this helps cells repair themselves and become healthier. This spurs healing in skin and muscle tissue. Red light therapy uses very low levels of heat and doesn’t hurt or burn the skin. It’s not the same type of light used in tanning booths, and it doesn’t expose your skin to damaging UV rays.

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