what are some treatment for depression

What kind of treatment is used for depression?

Medications and psychotherapy are effective for most people with depression. Your primary care doctor or psychiatrist can prescribe medications to relieve symptoms. However, many people with depression also benefit from seeing a psychiatrist, psychologist or other mental health professional.

What are the three treatments for depression?

There are many types of therapy available. Three of the more common methods used in depression treatment include cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used.

How can depression be treated and prevented?

While triggers may be different for everyone, these are some of the best techniques you can use to prevent or avoid depression relapse.Exercise regularly. ... Cut back on social media time. ... Build strong relationships. ... Minimize your daily choices. ... Reduce stress. ... Maintain your treatment plan. ... Get plenty of sleep.More items...

What is the first line treatment for depression?

People with severe major depression usually need to be seen by a psychiatrist and sometimes need to be hospitalized. Choosing an antidepressant — For the initial treatment of severe depression, we use serotonin-norepinephrine reuptake inhibitors (SNRIs) or selective serotonin reuptake inhibitors (SSRIs).