Common treatments chiropractors recommend include therapeutic exercise and stretching, spinal traction, manual soft tissue therapy, transcutaneous electric nerve stimulation (TENS), ultrasound, diet and nutritional counseling, and lifestyle modification.
What are the best chiropractic techniques?
Chiropractic Techniques
- Flexion Distraction. Chiropractors use the flexion distraction is a technique for several lumbar-spine conditions, including lower back pain, disc injuries, and sciatica.
- Gonstead Technique. The Gonstead technique, named after its founder, is an adjustment method used to realign the spine. ...
- Activator Method. ...
- Extremity Manipulation. ...
What are the different types of chiropractic techniques?
- Therapeutic Exercises
- Therapeutic Stretching
- Spinal Traction
- Soft Tissue Manual Therapy
- Muscle Stimulation
- Transcutaneous Electric Nerve Stimulation
- Ultrasound
- Ice and Heat
- Diet and Nutritional Counseling
- Lifestyle Modification
What's the truth about chiropractors?
While chiropractors are widely known for treating back and neck pain, they also treat bone and soft tissue conditions. It's a common myth that chiropractors don't have extensive training. However, nothing could be further from the truth. The typical chiropractor completes at least 8 years of higher education before receiving licensure.
How effective is chiropractic care?
Chiropractic care is just as important for expectant and new mothers ... Dr. Mike Motel adjusts one of his littlest patients. Chiropractic is highly effective for infants, and may help ease a fussy baby. Photo courtesy Cre8tive Circle As the baby grows ...
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What are the different types of chiropractic practices?
7 Common Chiropractic Adjustments & What They DoThe Diversified Technique. ... Spinal Manipulation (aka Spinal Mobilization) ... Thompson Drop-Table Technique. ... The Gonstead Adjustment. ... The Activator Method. ... Flexion Distraction. ... Spinal Decompression.
Which conditions are commonly treated by chiropractors?
10 Common Conditions that Chiropractors TreatTemporomandibular Joint (TMJ) Problems. ... Neck Pain. ... Shoulder Pain. ... Tennis Elbow. ... Scoliosis. ... Fibromyalgia. ... Low Back Pain. ... Disc Pain.More items...
What is the most common chiropractic technique?
The most frequently used chiropractic technique, spinal manipulation, is the traditional high-velocity low-amplitude (HVLA) thrust. The manipulation often results in an audible "pop," as chiropractors use their hands to apply a controlled sudden force to a joint while the body is positioned in a specific way.
What do chiropractors focus on?
Chiropractic is a system of therapy focused on the structure of the body, particularly the spine. Chiropractors manipulate the body's alignment to relieve pain and improve function and to help the body heal itself.
Can chiropractors help with anxiety?
Yes, chiropractic care may help with anxiety, chronic worry and excessive thinking. While there is no “easy fix” for anxiety, this a treatment route that has the potential to improve quality of life for many people looking for holistic, gentle treatments for anxiety.
What are three methods chiropractors use?
Three Methods Chiropractors Use to Treat Back PainManual Therapy. Manual therapy is what the layperson most often associates with chiropractic care. ... Soft Tissue Therapy. ... Exercise Therapy and Self-Management.
How many chiropractic methods are there?
There are about 200 chiropractic techniques, most of which are variations of spinal manipulation, but there is a significant amount of overlap between them, and many techniques involve slight changes of other techniques.
How many different chiropractic adjustments are there?
There are more than 100 types of spinal manipulation techniques used by chiropractors. Some of these techniques are gentle while others involve the application of a controlled, sudden force to a spinal joint.
What are the different types of chiropractic care?
Take a look at a few of the most common chiropractic modalities that you may find: Massage Therapy . Ultrasound Therapy.
What is chiropractic care?
Chiropractic care is often associated with treatments that affect the spine and nervous system. Many people fail to realize that there is more associated with this field of care than a simple adjustment on your vertebrae. The different chiropractic modalities can play a big role in your overall treatment and care.
What is low level laser therapy?
Low-level Laser Therapy. One of the newer chiropractic modalities that is being offered is low-level laser therapy. You may have heard this referred to as cold laser therapy instead. The laser used in this process takes therapeutic light and delivers it straight into your muscle tissue.
How does massage help with back pain?
This helps to address any underlying issues that may be exacerbating your neck and back problems. More than a relaxation technique, massage therapy is often used to treat a wide range of issues. When it is used as a chiropractic modality, massage can actually help treat some of these issues: 1 Frequent headaches or migraines 2 Muscle issues such as sprains and strains 3 Back or neck pain 4 Arthritis 5 Tendonitis 6 Stress-related injuries
What is ultrasound therapy?
At times, this is used in conjunction with massage therapy for more intense healing to your tissues. 3. Interferential Current.
What is the best way to heal a spinal injury?
Massage Therapy. At the end of a long week, there is nothing more satisfying than a good massage. Chiropractic care has expanded to offer massage therapy as a way to promote faster healing. By massaging the soft tissues of your body, you can reduce inflammation that leads to spinal problems.
What is cervical traction?
Cervical Traction. Many of the chiropractic modalities are suitable for any type of pain, but cervical traction is specifically aimed at the neck. Cervical traction allows you to stretch the vertebrae in your neck by gently tugging the head away from the neck.
What is chiropractic treatment?
Doctors of chiropractic offer other treatments besides spinal manipulation for neck and back pain. Chiropractors use many different types of therapies besides spinal manipulation (spinal adjustment) to treat neck and back pain. Like other types of spine specialists, doctors of chiropractic (DC) perform a thorough physical ...
What is DC chiropractic?
Like other types of spine specialists, doctors of chiropractic (DC) perform a thorough physical and neurological evaluation of the patient to diagnose the cause of spine-related pain. Diagnosis of the spinal disorder is essential to the patient's chiropractic treatment plan. Common treatments chiropractors recommend include therapeutic exercise ...
What is the role of a chiropractor in nutrition?
Chiropractors are specifically trained in diet and nutritional counseling.
What is spinal traction?
Spinal Traction. Many chiropractors use spinal traction, in which traction devices are applied to distract areas of the spine. This treatment helps to gently separate the vertebrae resulting in disc decompression, reduced nerve root pressure, and less pain.
Why is stretching important after spinal surgery?
Following an injury, therapeutic stretching is an important way to prevent scar tissue from forming. Even after the spinal injury has healed, maintaining a regular stretching program helps keep tissues flexible, increases mobility, and protects you from new injuries.
What is the best treatment for muscle spasms?
When applied to soft tissues and joints, the sound waves are a form of micro-massage that help reduce swelling, increase blood flow, and decrease pain, stiffness, and muscle spasms. Ice and Heat Therapy. Ice and heat have long been used to treat many painful conditions.
What is the name of the technique used to help the soft tissue?
Chiropractors use a variety of hands-on soft tissue therapies to improve the function of the soft tissues (muscles, ligaments, tendons, and joint capsules). These include pin and stretch, also known under a proprietary name Active Release Technique (ART), and instrument-assisted soft tissue mobilization (Graston Technique).
How do chiropractors approach patients?
Chiropractors approach patient care in a manner similar to that used in conventional medicine. They interview the patient, obtain a detailed health history, perform an examination, do tests, and develop a working diagnosis. They then develop a management plan, start treatment, and monitor the patient’s progress.
What is the main function of a chiropractor?
Chiropractors often treat problems related to the musculoskeletal system. The manual treatment methods used by chiropractors range from stretching and sustained pressure to specific joint manipulations, which are usually delivered by hand and involve a quick and gentle thrust.
What degree do chiropractors need?
To practice in the United States, chiropractors must earn a Doctor of Chiropractic (D.C.) degree, pass the National Board of Chiropractic Examiners exam, and have a state license.
What is the best way to heal your body?
Chiropractic. Chiropractic is a licensed health care profession that emphasizes the body’s ability to heal itself. Treatment typically involves manual therapy, often including spinal manipulation. Other forms of treatment, such as exercise and nutritional counseling, may be used as well.
What is the curriculum for chiropractic?
Chiropractic education includes classes in basic sciences, such as anatomy and physiology, and supervised clinical experience in which students learn skills such as spinal assessment, adjustment techniques, and making diagnoses.
Is chiropractic practice copyrighted?
Health insurance plans may cover chiropractic, but coverage may be partial rather than complete. This publication is not copyrighted and is in the public domain. Duplication is encouraged.
What are the health problems that chiropractors can help with?
Poor diet and nutritional imbalances contribute to several serious illnesses, including heart disease, stroke, diabetes and cancer. Your chiropractor is trained in diet and nutritional counseling, so this is someone you can trust to guide you down the right path.
What is a chiropractor's treatment for headaches?
It’s most often used to treat back, neck, shoulder and headache pain. Chiropractors can use it to treat other discomforts too , such as menstrual pain and sinus problems. However , that's not the only type of therapy your chiropractor may use when you visit them.
What are some exercises chiropractors can do?
Just like with the exercises, your chiropractor will show you how to perform the stretches, and won't let you do them on your own until you're comfortable with them. -back to top. 3. Spinal Traction. Spinal traction is very popular with many chiropractors.
What do chiropractors do for pops?
It's used to relieve pressure on joints, reduce inflammation and improve nerve function.
What is the best treatment for swollen joints?
7. Ultrasound. Believe it or not, ultrasound is used as a chiropractic therapy technique. This is a form of deep heat therapy created by sound waves. When applied to soft tissue and joints, the sound waves are a form of micro-massage that helps reduce swelling and increase blood flow.
How does a chiropractor help you?
Your chiropractor will use a variety of treatment options, like the ones detailed above, to help your body heal. The range of treatments work together so you can return to a healthy, pain-free life. Your chiropractor is trained to treat you as an entire person, not just the symptoms you suffer from.
Does electrical stimulation help with muscle spasms?
There are a variety of types of electrical stimulation, with some used to reduce inflammation, some for muscle spasm, and some for pain relief. Some will cause your muscles to contract to reduce muscle atrophy. Some forms of electrical stimulation will even have a combination of effects, providing multiple benefits. 6.
What is the treatment of skeletal alignment?
Chiropractic treatment aims at improving circulation and restoration of skeletal alignment as well as functions of the nervous system. The combinations of chiropractic treatment, massage therapy, medications, and acupuncture help in severe cases.
What is the term for a spinal deformity that develops in the spine?
Scoliosis. A spinal deformity in which a sideways curvature develops in the spine, and commonly occurs in girls during the growth spurt before puberty between the ages 8 and 18. This condition can predispose to premature arthritis, back pain, and respiratory problems.
Can you get a list of drugs from chiropractic?
You won’t get a list of drugs from chiropractic. Instead of that, they are good at the hands-on approach. It lets them do a thorough examination of the cause of pain. Thus, they diagnose the cause and treat it accordingly.
Does chiropractic work for all types of pain?
In this treatment, they give a quick and gentle thrust to the spinal cord. This acts as pain relief and you will feel instant results. However, it is not for all types of pain. Your doctor will choose the right treatment for you depending upon the cause of pain.
What does a chiropractor do?
The chiropractor uses his or her hands to apply a controlled, sudden force to a joint, pushing it beyond its usual range of motion. You may hear popping or cracking sounds as your chiropractor moves your joints during the treatment session.
What is chiropractic adjustment?
Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.
Can chiropractic adjustments be done after a week?
A lot depends on your particular situation. If your symptoms don't begin to improve after several weeks of treatments, chiropractic adjustment might not be the best option for you. By Mayo Clinic Staff.
Is chiropractic good for back pain?
Chiropractic adjustment can be effective in treating low back pain, although much of the research done shows only a modest benefit — similar to the results of more-conventional treatments. Some studies suggest that spinal manipulation may also be effective for headaches and other spine-related conditions, such as neck pain.
Treatment
Results
- Your chiropractor will show you how to do the exercises and supervise you until you are comfortable doing them on your own. Photo Source: 123RF.com. Your chiropractor will show you how to perform the exercises and supervise you until you are comfortable doing them on your own. It's important to keep up with your exercises as prescribed (similarly to drug prescriptions)…
Benefits
- Chiropractors commonly prescribe specific strengthening exercises for their patients with back, neck, and extremity problems. These exercises can help decrease pain, prevent muscle deterioration, promote joint health, increase strength, stability and range of motion, and protect against new or recurring injuries.
Prevention
- Following an injury, therapeutic stretching is an important way to prevent scar tissue from forming. Even after the spinal injury has healed, maintaining a regular stretching program helps keep tissues flexible, increases mobility, and protects you from new injuries. As with exercise, your chiropractor will instruct you on proper stretching techniques and will supervise you until yo…
Mechanism of action
- This type of therapy uses light electrical pulses that are transmitted to specific areas of the body through electrodes placed on the skin. There are many different types of electrical stimulation. Some are more beneficial for pain relief or to reduce inflammation, some best treat muscle spasm, and some actually cause muscles to contract in order to reduce muscle atrophy. Some f…
Medical uses
- A TENS unit is a small, battery-powered, portable muscle stimulation machine that can be used at home to help control pain. Variable intensities of electric current are used to control pain. This treatment is recommended to help patients get through periods of severe (acute) pain. TENS units are typically not recommended for chronic pain. In fact, a 2009 report from the American Acade…
Overview
- Therapeutic ultrasound is a form of deep heat therapy created by sound waves. When applied to soft tissues and joints, the sound waves are a form of micro-massage that help reduce swelling, increase blood flow, and decrease pain, stiffness, and muscle spasms.
Risks
- Studies have shown that poor diet and nutritional imbalances contribute to several serious illnesses, such as heart disease, stroke, diabetes, and cancer. Chiropractors are specifically trained in diet and nutritional counseling. Your chiropractor can design a nutritional program specific to your needs that can help you maintain good health and minimize the risk of developin…