What are the treatments for thigh pain?
Treatment includes limiting physical activity, physical therapy, and medications to reduce pain and inflammation. In some extreme cases, surgery may be necessary. While muscle strains can happen in any part of the body, they’re common in the hamstring and may cause thigh pain. Symptoms may include:
When should I be concerned about thigh pain?
In most cases, thigh pain symptoms do not need to be urgently evaluated. However, there are a few thigh pain causes that can lead to serious complications. You are experiencing leg weakness, loss of control over urination or defecation, or numbness in your groin area: These signs indicate a serious problem with your spinal cord.
How do you treat a flexor strain in the thigh?
swelling or bruising at your hip or thigh area Most hip flexor strains can be treated at home with ice, over-the-counter pain relievers, heat, rest, and exercises. In some severe cases, physical therapy and surgery may be recommended. Risk factors for thigh pain
Can I Walk with a dull pain in my thigh?
The dull, achy pain in your thigh should not affect your gait or ability to walk significantly. It may be more painful to walk depending on the cause; however, your ability to move one foot in front of the other should not be affected.
What is the best treatment for thigh pain?
In most cases, thigh pain can be treated with home remedies such as:ice.heat.over-the-counter medications such as acetaminophen (Tylenol) or ibuprofen (Advil)weight management.moderating activity.stretching and strengthening exercises for the pelvis, hip, and core.
What does it mean when your thigh hurts when you move it?
Musculoskeletal causes Thigh pain may occur due to musculoskeletal injuries or abnormalities. Muscular: A strain or complete tear of one of the hamstring muscles in the back of the thigh can lead to pain and decreased strength. Hip joint: Abnormalities in the hip are often experienced as thigh pain symptoms.
Does thigh pain go away?
Most upper thigh pain is treatable and curable. The most significant challenge with pain in this area of the body is getting a diagnosis. It can take visits to several specialists to work out the cause of the pain. Not all pain is easily treatable, however.
How long does it take for upper thigh pain to go away?
Recovery Time for Thigh Muscles The timeframe for returning to daily activities depends on the severity of your injury and the type of injury. For muscle strains, mild leg pain typically heals within a few days to weeks, while moderate strains can take up to six weeks.
How do you get rid of leg pain fast?
If you have leg pain from cramps or overuse, take these steps first:Rest as much as possible.Elevate your leg.Apply ice for up to 15 minutes. ... Gently stretch and massage cramping muscles.Take over-the-counter pain medicines such as acetaminophen or ibuprofen.
How do you massage your thigh muscles?
0:233:36Sports Massage for the Front Thigh - YouTubeYouTubeStart of suggested clipEnd of suggested clipApply pressure on the upstroke. As before and gently down the sides. After a few minutes you may beMoreApply pressure on the upstroke. As before and gently down the sides. After a few minutes you may be able to feel any lumps and bumps or tight knots in the muscle. Try to use slow smooth movements.
How do you stretch your upper thigh?
To do a thigh stretch:Lie on your right side.Grab the top of your left foot and gently pull your heel towards your left buttock to stretch the front of the thigh.Keep your knees touching.Repeat on the other side.
How long does a muscle strain last?
For a mild strain, you may be able to return to normal activities within three to six weeks with basic home care. For more severe strains, recovery can take several months. In severe cases, surgical repair and physical therapy may be necessary. With proper treatment, most people recover completely.
How do you treat tendonitis in the thigh?
Treatment for quadriceps tendinitis involves resting and icing the joint, avoiding activities that cause pain, and taking over-the-counter anti-inflammatory medicines as needed. Your doctor may also prescribe physical therapy exercises to stretch and strengthen the legs.
How do you treat a muscle strain?
approach — rest, ice, compression, elevation:Rest. Avoid activities that cause pain, swelling or discomfort. ... Ice. Even if you're seeking medical help, ice the area immediately. ... Compression. To help stop swelling, compress the area with an elastic bandage until the swelling stops. ... Elevation.
What helps sore muscles fast?
To help relieve muscle soreness, try:Gentle stretching.Muscle massage.Rest.Ice to help reduce inflammation.Heat to help increase blood flow to your muscles. ... Over-the-counter (OTC) pain medicine, such as a nonsteroidal anti-inflammatory drug (NSAID) like ibuprofen (brand name: Advil).More items...•
How do I know if my leg pain is serious?
See your doctor as soon as possible if you have: A leg that is swollen, pale or unusually cool. Calf pain, particularly after prolonged sitting, such as on a long car trip or plane ride. Swelling in both legs along with breathing problems. Any serious leg symptoms that develop for no apparent reason.
What to do if your thigh hurts?
In some cases, even though emergency treatment isn't necessary, you should seek medical evaluation and treatment for your thigh pain symptoms . You may undergo a physical exam, imaging, and/or blood tests that will help diagnose the cause and guide treatment. Make an appointment with your medical provider if:
What causes pain in the thigh?
Hip problems that can cause referred pain to the thigh include damaged cartilage, fracture or destruction of the bone, and infections of the hip joint.
Why does my upper thigh feel burning?
A burning sensation in the upper thigh may be caused by a condition called meralgia paresthetica. In this condition, damage to a nerve that travels down the thigh (lateral femoral cutaneous nerve) causes burning, tingling, and numbness in the front and outer thigh.
What are the symptoms of a quadriceps injury?
Top Symptoms: upper leg numbness, thigh weakness, thigh pain from overuse. Symptoms that always occur with repetitive strain injury of the quadriceps: thigh pain from overuse. Symptoms that never occur with repetitive strain injury of the quadriceps: upper leg injury, severe upper leg pain. Urgency: Self-treatment.
Why do my legs hurt at night?
Thigh pain at night may be caused by a condition called nocturnal leg cramps. Involuntary cramping of the legs can cause severe pain and difficulty sleeping. The calf muscles are usually involved, but the cramps can occur in the thigh as well.
How to help a swollen thigh?
Heat or ice: Heating or ice packs will improve many causes of thigh pain. RICE: If the pain started after an acute injury, try RICE treatment. This means resting and icing the muscle, as well as applying compression (such as with an ace bandage) and elevating the leg to prevent swelling.
What are the symptoms of a thigh nerve issue?
Symptoms that never occur with thigh nerve issue (meralgia paresthetica): new headache, swollen hip, swollen hips, swelling of one hip, leg swelling, weakness of both legs, leg weakness.
How to treat upper thigh pain?
Share on Pinterest. Physical therapy and gentle exercise may help to treat upper thigh pain. Treatment for upper thigh pain depends on its cause. Minor injuries often improve with home treatment, including rest, heat, ice, compression, elevation, and gentle massage.
Why does my upper thigh hurt?
Rarely, pain in the upper thigh can be due to a blood clot in a blood vessel. Also called deep vein thrombosis (DVT), this painful condition can become life-threatening if the clot breaks loose and travels to the lungs, heart, or brain.
Why does my thigh feel numb?
Damage to or pressure on the lateral femoral cutaneous nerve. , a nerve that affects feeling in the outside of the thigh, can cause this painful sensation. A person may experience this pain as burning or shooting, and the condition can cause periodic numbness in the upper thigh and hips.
What are the symptoms of DVT?
Trusted Source. of developing DVT. Symptoms include: unexplained pain in a leg that does not get better after a few days.
Why does sitting cause pain?
Sitting for long periods can put pressure on the joints and muscles, particularly of the hips and legs. Lack of activity may also cause the muscles to weaken, triggering widespread muscle pain.
Where does fibromyalgia pain occur?
Leg pain often occurs just above the knees and on the back of the upper thighs. Various types of arthritis can cause pain throughout the body, including in the thighs.
Can a blood clot cause pain in the leg?
It can also radiate to other areas of the body, making it hard to move and causing chronic pain. The most significant complica tion is if there is a blood clot in the leg. These blood clots can break loose and cause an embolism, which is when an artery becomes blocked. An embolism can be fatal in a matter of minutes.
What causes pain in the upper thighs?
Greater trochanteric pain syndrome can cause pain in the outside of your upper thighs. It’s typically caused by injury, pressure, or repetitive movements, and it’s common in runners and in women. Symptoms may include:
What are the symptoms of upper thigh pain?
It may also be accompanied by other symptoms including: itching. tingling. difficulty walking. numbness. burning sensation.
What causes tingling in the outer thigh?
Meralgia paresthetica. Caused by pressure on the lateral femoral cutaneous nerve, meralgia paresthetica (MP) may cause tingling, numbness, and a burning pain in the outer part of your thigh. It typically occurs on one side of the body and is caused by compression of the nerve. Common causes of meralgia paresthetica include:
What is it called when you have a tight band in your thigh?
Also common among runners, iliotibial band syndrome ( ITBS) happens when the iliotibial band, which runs down the outside of the thigh from the hip to the skin, becomes tight and inflamed. Symptoms include pain and swelling, which is typically felt around the knees, but it can also be felt sometimes in the thigh.
How to treat a hip flexor strain?
swelling or bruising at your hip or thigh area. Most hip flexor strains can be treated at home with ice, over-the-counter pain relievers, heat, rest, and exercises. In some severe cases, physical therapy and surgery may be recommended.
What are the symptoms of DVT?
Symptoms include: sudden shortness of breath. chest pain or discomfort that worsens when you take a deep breath or when you cough.
What is the most serious complication of thigh pain?
The most serious complication of thigh pain is typically related to DVT, which can be life-threatening if not treated. If you experience any of the following symptoms, you should seek medical treatment:
How to treat thigh pain?
If more serious symptoms don’t occur along with it, you can typically attempt to treat it at home with ice, heat, rest, and OTC pain relievers. However, if the pain doesn’t go away after several days or it gets worse, you should see a doctor.
What is the best treatment for inner thigh pain?
Other treatments for inner thigh pain. Depending on the cause for the pain, other treatment options your doctor may suggest include: OTC pain medications. pre scription medications, such as cortico steroids. therapeutic devices, such as a brace or cane. surgery.
Why does my thigh hurt?
Most thigh pain isn’t a sign of something serious. However, in rare cases it may be caused by DVT, which is a potentially life-threatening disease. If you experience any of the following symptoms of DVT, you should seek medical attention: sudden shortness of breath.
What is the term for a hip that is rubbing against one another?
Femoroacetabular impingement (FAI) occurs when the bones of the hip develop abnormally. The bones then rub against one another during movement, which can damage the joints over time. While some people never have problems as a result of the condition, others may develop symptoms that can include pain or aching in the inner thigh as well as stiffness and limping.
What does it feel like to have a pain in your inner thigh?
Other symptoms that may accompany inner thigh pain include: difficulty walking. clicking or grinding when moving.
What are the symptoms of DVT?
Symptoms may include: sudden shortness of breath. chest pain or discomfort that worsens when you take a deep breath or when you cough. lightheadedness or dizziness.
What does it mean when you feel a lump in your thigh?
Hernia. If you feel a bulge or lump along with the pain in your upper thigh, it could be a hernia. Though most common in the abdomen, they can also appear in the upper thigh, particularly where the groin and thigh meet.
Why does my thigh hurt?
For example, outer thigh pain may be from a nerve injury if the symptoms include: a burning or tingling sensation. shooting pains up and down the leg. numbness in the thigh. Damage to the muscles, tendons, or ligaments may cause: throbbing, deep aching, or general soreness. pain that worsens with pressure.
How to stretch thighs?
People can stretch the thighs in the following ways: Sit on the floor with the feet extended straight out and bend one knee over the other, putting the foot flat on the floor next to it. Hold the position for 20–30 seconds.
What causes burning pain in the thighs?
Sciatica. Sciatica is another type of nerve pain that can cause burning pain in the thighs. The pain usually begins in the lower back or hip before spreading down to the thigh. Sciatica occurs when the sciatic nerve becomes compressed — for example, by a herniated disk in the spine.
How does meralgia paresthetica go away?
The pain usually goes away on its own as the nerve heals. A doctor may recommend taking steps to avoid compressing the nerve, which may include wearing loose-fitting clothing. The symptoms of meralgia paresthetica include: a shooting or burning pain in the outer thigh that may spread to the knee.
What causes burning sensation in the outer thigh?
Meralgia paresthetica. Meralgia paresthetica can cause a painful burning sensation in the outer thigh. The condition occurs when the lateral femoral cutaneous nerve in the thigh becomes compressed or trapped. The pain usually goes away on its own as the nerve heals.
Why does my pelvic girdle hurt?
For example, pelvic girdle pain occurs as a result of the thighs and hips becoming less stable. It usually presents in the third trimester when the developing baby puts more strain on the pelvis. A person may initially notice hip and pelvic pain, but the pain can spread to the thighs. Some symptoms might include:
What causes pain in the hip joint?
Pain in the hip joint can spread to the thigh or cause muscle tension in the area. Many conditions can cause joint pain, the most common. Trusted Source. of which is osteoarthritis. The condition causes cartilage in the hip joints to wear away, providing less cushioning for the joint bones and causing pain.
Why does my thigh hurt?
Traumatic causes. Causes of dull, achy thigh pain related to trauma may include the following. Fracture: A fracture is the cracking or breaking of a bone. Fractures change the shape of the bone and most often occur when there is significant force or impact on the bone.
What causes a thigh to feel achy?
A blood clot that develops or travels to the femoral vein (also referred to as a deep vein thrombosis (DVT)) can result in dull, achy thigh pain in addition to associated symptoms. Blood clots form when blood components called platelets thicken to form a gel-like mass.
What does it mean when your thigh is dull?
Common accompanying symptoms of dull, achy thigh pain. Dull, achy pain in the thigh may signify an underlying condition that needs medical attention. In addition to the pain you may experience the following symptoms: Stiffness.
What nerve innervates the medial part of the thigh?
Obturator nerve: Innervates the medial (middle) part of the thigh. The femoral artery and vein are the main blood vessels of the thigh and provide blood to the muscles and tissues of the thigh and other parts of the leg. Many conditions can affect these different components to produce dull, achy pain.
What is the thigh bone called?
The bone of the thigh is called the femur. The femur is the longest and strongest bone in the body. The main muscles of the thigh include:
What are the symptoms of repetitive strain injury of the quadriceps?
Repetitive strain injury of the upper leg is caused by consistent repetitive use. Top Symptoms: upper leg numbness, thigh weakness, thigh pain from overuse. Symptoms that always occur with repetitive strain injury of the quadriceps: thigh pain from overuse.
What causes cancer in the thigh?
In general, any cancer is the result of cells dividing and growing uncontrollably. Sometimes there is a genetic mutation in DNA or a specific protein or failure in an important checkpoint that results in this unchecked growth. These abnormal cells can accumulate to form a lump that can grow and invade throughout the body. A cancerous process in the thigh can present as a dull, achy pain that interferes with daily activity.
What Causes Upper Thigh Pain When Walking?
Several conditions can cause upper thigh pain. The most common cause is when the muscles in the groin are strained or even torn. This injury is known as sports hernias or athletic public. Other common causes include muscle strain, muscle spasms, ligament tears, and even bone fractures in the upper thigh area.
When Should I be Concerned about Thigh Pain?
If you have been experiencing thigh pain for several days or several weeks, then you should consult with your doctor to determine the cause of the pain. Pain that is persistent and does not go away on its own can signify a more serious condition.
Two Common Types of Thigh Pain
If your thigh pain is in front of the knee, you should be concerned if it occurs suddenly or gradually develops. Pain that occurs suddenly may be a sign of an infection, blood clot, or other medical conditions.
Upper Thigh Pain When Walking Treatment
Deep vein thrombosis causes chronic thigh pain, which can be relieved with massage therapy. A massage therapist can help you find points on your body that are tender and also help to relieve the stress of walking. They can also help you develop a stretching program.
FAQS
Thigh pain can occur when there is an injury to the hip, knee, or back. For instance, long-term use of a laptop computer on one’s lap can cause chronic thigh pain for some people.
Causes of Thigh Pain When Sitting
Thigh pain that comes from sitting is different from leg pain from walking or standing. Here we will cover the unique causes of thigh pain when sitting.
Common Symptoms
There are a few common symptoms of thigh pain when sitting; which include:
Remedies for Thigh Pain When Sitting
If you suffer from thigh pain when sitting the first thing you need to do is reach out to your doctor and get a proper diagnosis. With so many different causes of thigh pain, it’s important to know what is exactly causing your pain so that you can treat it correctly. Once you know what’s causing your pain, try these remedies to find relief.
Reducing Your Thigh Pain
Thigh pain when sitting can make it hard to get through your day. Talk to your doctor to get a proper diagnosis for your pain. Once you have that diagnosis then implement treatment options like heat, stretching, medication, and braces to find relief.
