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How to prevent bone loss in Chinese medicine?
3) Sheng Ma (Black Cohosh) can be used to prevent bone loss in Chinese medicine. Acupuncture has been widely used to treat osteoporosis in China. TCM practitioners will treat the root cause of osteoporosis with acupuncture treatment combined with herbal formula. A study suggests that acupuncture is effective to increase bone mineral density.
What is traditional Chinese medicine (TCM)?
Traditional Chinese Medicine (TCM) offers a holistic approach to preventing and eradicating the source of bone disease. TCM theory states that “The kidneys are in charge of the bones.” Essentially, the skeleton’s growth, development, and repair are closely related to the kidneys.
How does TCM promote bone health?
Promoting blood circulation may remove such stasis and encourage the production of new bone material. Like Western medicine, TCM promotes vigorous exercise for general well-being, and weight exercises for bone strength and health. An American study concludes that athletic and active women maintain bone mass longer later in life.
What are the different methods of TCM healing?
TCM Healing Modalities 1 Acupuncture. No one can really say how long acupuncture has been practiced. ... 2 Acupressure. Authentic TCM acupressure, called tuina ( twee nah) in China, uses specific hand techniques, or sometimes tools, to stimulate acupoints and meridians. 3 Classical Herbal Therapy. ... 4 Eating for Healing. ... 5 Qigong. ...
What did Chinese doctors use to relieve pain?
The Corydalis plants that were the focus of the new study grow mainly in central eastern China, where underground tubers are harvested, ground, and boiled in hot vinegar. Those concoctions are often prescribed to treat pain, including headaches and back pain.
What causes inflammation in TCM?
But really, the root cause of inflammation is a dysfunction of the metabolism, or digestive process. It is the body's normal defensive response to excess internal heat. In Traditional Chinese Medicine, there are two energy measurements: Yin and Yang; which is present in everything.
How does TCM treat fibromyalgia?
In Traditional Chinese Medicine (TCM) theory, FM is mainly caused by emotional upsets, which affect the Liver. Stagnation of qi activity leads to the stasis of Blood, which causes pain. The principle of treatment is regulating the qi and Blood, combined with dispelling Cold and removing Damp.
How does traditional Chinese medicine treat arthritis?
According to Chinese Medicine theory arthritis affecting more than one joint is treated mainly with herbs to address the blockage imbalance in the whole body, while acupuncture is used to relieve the pain. To treat single joint arthritis, particularly if the cause is injury, acupuncture is often used singularly.
What is the best Chinese herb for inflammation?
Researchers say thunder god vine has been used in China for centuries to treat a variety of inflammatory diseases, and some small clinical trials have suggested that the Chinese herbal remedy may benefit people with rheumatoid arthritis.
How do you release heat from your body in TCM?
Top 5 Ways to Beat the Summer HeatEat “cool” foods. Watermelon, lemon, apple, pineapple, summer squash, radish, zucchini, spinach, and cucumber are the top “cooling” foods in TCM.Avoid warm or damp foods. ... Stay hydrated. ... Wear lightweight clothing. ... Avoid sunburn.
What is the best vitamin for fibromyalgia?
Well-known for supporting bone strength and bone health, vitamin D is also being studied for its use in treating other conditions, including fibromyalgia. Some studies have shown that people with fibromyalgia who have low vitamin D levels will have less pain when using a vitamin D supplement.
What is the most effective treatment for fibromyalgia?
The FDA has approved three drugs specifically for treating fibromyalgia, including pregabalin (Lyrica), duloxetine (Cymbalta), and milnacipran (Savella). However, other medications, such as amitriptyline (Elavil), cyclobenzaprine (Flexeril) or gabapentin (Neurontin) are usually considered first-line treatments.
Does magnesium help with fibromyalgia?
Magnesium deficiency has been largely associated with muscle pain along with fatigue, sleep difficulties, and anxiety; all of which are common symptoms of fibromyalgia. In some studies, it is thought that magnesium deficiency, through reductions in muscle ATP levels, may play a role in the development of fibromyalgia.
What Chinese medicine is good for rheumatoid arthritis?
Various herbals and herbal formulas or extracts, such as Guizhi-Shaoyao-Zhimu decoction, Wu-Tou Tang, and extracts of the herb Tripterygium wilfordii Hook, F., are proved to be beneficial for alleviating RA progression.
What is the TCM diagnosis for rheumatoid arthritis?
TCM has its own way of categorizing diseases. According to TCM theory, Rheumatoid arthritis falls under the category of “Bi” disorders. In TCM, environmental factors like cold, wind, heat, and dampness can invade the body and affect the organs, ultimately causing organ systems to malfunction.
What tea is good for rheumatoid arthritis?
GREEN TEA. Studies show a potent antioxidant in green tea called epigallocatechin-3-gallate (EGCG) blocks the production of molecules that cause joint damage in people with rheumatoid arthritis (RA). To reap the health benefits, drink two or three cups of green tea a day, researchers suggest.
What is the TCM of osteoporosis?
Within 15 years, half of all Americans over age 50 will be at risk for osteoporosis-related fractures, according to the Surgeon General. Traditional Chinese Medicine (TCM) offers a holistic approach to preventing and eradicating the source of bone disease. TCM theory states that “The kidneys are in charge of the bones.”.
What is the TCM theory of the skeleton?
TCM theory states that “The kidneys are in charge of the bones.”. Essentially, the skeleton’s growth, development, and repair are closely related to the kidneys. These organs promote the growth of marrow and flow of vital energy ( qi) through the skeleton.
What is the best treatment for osteoporosis?
Traditional Chinese Medicine may be the answer for osteoporosis. Ancient Chinese remedies address the wide range of bone disorders plaguing our country. These herbs, as prescribed by a herbologist or acupuncturist, combined with regular exercise may help overcome osteoporosis and encourage health, vitality, and longevity. Ross, Kate.
What is traditional Chinese medicine?
Traditional Chinese Medicine has developed time-proven remedies and formulas that strengthen health and longevity. Some formulas originating in the Yunnan province focus on strengthening the qi, the kidneys, and the bones. “The ancients were keenly aware that bone remedies, in addition to strengthening the kidneys and overall vitality ( qi ), ...
What are the factors that contribute to bone disease?
The second factor that contributes to bone disease is blood flow. Blood flow and qi circulation throughout the body are directly related. Promoting blood circulation may remove such stasis and encourage the production of new bone material.
Does TCM promote exercise?
Like Western medicine, TCM promotes vigorous exercise for general well-being, and weight exercises for bone strength and health. An American study concludes that athletic and active women maintain bone mass longer later in life.
Chinese Herbs for Osteoporosis
After identifying the cause of osteoporosis, TCM practitioners will prescribe an herbal formula based on your condition and constitution. For osteoporosis caused by weak kidneys, Qi Bao Mei Ran Wan, an herbal formula can be prescribed. It has been traditionally used to tonify liver and kidneys.
Acupuncture Treatment for Osteoporosis
Acupuncture has been widely used to treat osteoporosis in China. TCM practitioners will treat the root cause of osteoporosis with acupuncture treatment combined with herbal formula. A study suggests that acupuncture is effective to increase bone mineral density.
TCM, an Introduction
After months of searching I finally found a video series that offers clear explanations and solid background.
TCM Osteopenia Osteoporosis treatments
Learning more. Over the last 10 years there have been a number of helpful books published explaining TCM to those not raised in the system. You will find several at Amazon:
Bone Problems and Diseases
There are many different types of bone problems and diseases, and even though they generally occur more frequently in older people, they can set in at any age. This means that we must always be conscious of our bone health, to avoid succumbing to early-onset bone diseases.
The TCM Approach
TCM takes a holistic approach to health conditions, and views all parts of the body as interconnected and interdependent. To enjoy good health and vitality, you must ensure that all of your organs are working together in harmony, and that they are not subjected to undue stress or environmental triggers.
TCM Treatments for Bone Problems
In TCM, there are several ways to treat orthopaedic problems and diseases. One of the most common methods of treatment is through ancient Chinese remedies. These formulas, which have been around for thousands of years, have been tried and tested against several types of ailments.
Trust Tong Jum Chew for All Your TCM Needs
Tong Jum Chew was founded in 1965 as a medical hall. Since then, it has grown into a manufacturer and distributor of traditional Chinese medicine and health supplements. We boast a modern manufacturing facility in Singapore that includes a clean room environment.
How does TCM help you?
TCM has a variety of natural healing methods that can help you resolve your health issues. These ancient healing forms have been used effectively—without harmful side effects—for thousands of years. These modalities reflect Chinese insight and ingenuity in creating methods that promote healing in specific ways.
What is TCM therapy?
Classical Herbal Therapy. TCM has relied on herbal therapy as a healing tool for thousands of years. Along the way, it has identified and classified the essential properties of literally thousands of herbs and just how they act on the body-mind-spirit.
Why is Qigong important?
These qualities are important to your health because TCM theory says that in order to have good health you must have sufficient Qi that flows freely throughout your body and your internal organs must function together in harmony.
What is acupressure in TCM?
Authentic TCM acupressure, called tuina ( twee nah) in China, uses specific hand techniques, or sometimes tools, to stimulate acupoints and meridians. With acupressure, Qi that is blocked or stagnant can be released and allowed to flow freely once again.
What is the purpose of TCM formula?
In a TCM formula the individual herbs used combine to make a substance that is much more powerful that the sum of the individual parts. In a formula the herbs act together as a team, with each herb performing a specific task within the body, to achieve the objective of the formula as a whole.
What does TCM mean by the value of food?
When TCM speaks about the value of food it is referring to qualities beyond physical characteristics such as calories, minerals, and nutritional content like carbohydrates and protein. TCM realizes that each and every food has a special essence—a healing essence—that works in the body at the energy level.
What is TCM based on?
Each and every TCM modality is based on Qi. You were born with a self-healing ability, and through the use of a particular healing form, TCM practitioners recharge that self-healing function in your body. These modalities can increase and balance your Qi, giving your body and being the healing support it needs to regain its healthy function.
What is TCM for shoulder?
May 18, 2014. Stretch muscles before any workout to avert injuries. A light massage or heat pads applied on your shoulder will help to enhance your qi and blood circulation. PHOTO: TCM remedy for muscle and tendon weaknesses.
Why does my shoulder hurt when I don't have Qi?
Another problem from a lack of qi and blood is that it allows external pathogenic factors, such as wind, cold and dampness, to invade the body easily. This would then trigger excruciating pain in the shoulder and elbow, as well as fever and thirst. This pain would be aggravated by the cold and alleviated with warmth.
What herbs help with swelling?
To boost your liver, kidneys, muscles and tendons, try the medicinal cyathula root, Chinese taxillus herb, Himalayan teasel root and cassia bark. Herbs to strengthen your spleen and increase qi and blood include the Indian bread, codonopsis root and processed rehmannia root.
How to heal bone pain from chemo?
During recovery, avoid aggravating or bumping the affected areas. This can prevent further injury and pain and allow healing.
What is the best medicine for bone pain?
Over-the-counter treatments such as ibuprofen ( Advil) or ac etaminophen (Ty lenol) can be used. Prescription medications such as Paracetamol or morphine may be used for moderate or severe pain.
What is the most common bone disease?
A deficiency in calcium and vitamin D often leads to osteoporosis, the most common type of bone disease. People in the late stages of osteoporosis often have bone pain.
What is the best treatment for metastatic bone cancer?
Common cancer treatments include surgery, radiation therapy, and chemotherapy (which can increase bone pain). Bisphosphonates are a type of medication that help prevent bone damage and bone pain in people with metastatic bone cancer. Opiate pain relievers may also be prescribed.
What does it mean when your bone hurts?
You should also see a doctor if the bone pain is accompanied by weight loss, decreased appetite, or general fatigue.
What are the symptoms of bone pain?
The most noticeable symptom of bone pain is discomfort whether you’re still or moving. Other symptoms depend on the particular cause of your bone pain. Cause of bone pain. Other associated symptoms. Injury. Swelling, visible breaks or deformities, a snap or grinding noise upon injury. Mineral deficiency.
What causes bone to die?
Some diseases, such as sickle cell anemia, interfere with the blood supply to the bone. Without a steady source of blood, bone tissue begins to die. This causes significant bone pain and weakens the bone.