Medication
Jul 20, 2021 · Postpartum anxiety can also occur alongside postpartum depression and might include symptoms such as panic attacks, insomnia, obsessive fears about your baby’s health and safety, an inability to ...
Therapy
Dec 30, 2010 · A small but growing literature suggests that postpartum depression can be thought of as a variant of major depression that responds similarly to antidepressant medication. 46, 47 Concerns unique to pharmacologic treatment of PPD include metabolic changes in the postpartum period, exposure of the infant to medication in breast milk, the effect ...
Self-care
Nutrition
What is postpartum depression and how is it treated?
What is postpartum depression and how common is it?
Can exercise help with postpartum depression (PPD)?
What can I do about postpartum mood swings?
Is postpartum dangerous?
Life-threatening conditions that can happen after giving birth include infections, blood clots, postpartum depression and postpartum hemorrhage. Warning signs to watch out for include chest pain, trouble breathing, heavy bleeding, severe headache and extreme pain.
What puts a woman at higher risk for PPD?
The most common risk factors identified were high life stress, lack of social support, current or past abuse, prenatal depression, and marital or partner dissatisfaction. The 2 strongest risk factors for PPD were prenatal depression and current abuse.Jan 22, 2020
Is PPD curable?
PPD is a treatable mental health condition. It does not indicate your current or future potential as a parent. Nor is PPD your fault. This myth persists because of misunderstandings about mental health conditions and the ways in which PPD can interfere with parent-child bonding.
What are two possible outcomes of postpartum depression for the baby?
Research has listed an association between postpartum depression and delayed cognitive and language development, disorganized or insecure attachment, higher rates of behavioral problems, and lower grades.Jun 15, 2018
How long are you considered postpartum?
For this reason, the American College of Obstetricians and Gynecologists considers postpartum care to extend up to 12 weeks after delivery [2]. Some investigators have considered women to be postpartum for as long as 12 months after delivery.Jan 3, 2022
What is post partum psychosis?
Postpartum psychosis is a serious mental health illness that can affect someone soon after having a baby. It affects around 1 in 500 mothers after giving birth. Many people who have given birth will experience mild mood changes after having a baby, known as the "baby blues".
Can PPD go away without medication?
PPD can linger for months or even years if left untreated, but you don't have to deal with it in silence until it goes away.
Does PPD come back?
But while the majority of PPD cases improve quickly with time and proper treatment, for roughly 38 percent of women diagnosed, PPD becomes a lifelong condition, according to a 2014 report published in the Harvard Review of Psychiatry.Sep 4, 2018
Can you get PPD at 3 months?
Many cases of PPD do appear shortly after birth, due to the abrupt hormonal changes that take place once you deliver your baby — usually 4 to 6 weeks after birth. But for other women, symptoms of PPD can appear anytime within the first 18 months of their baby's life.Aug 26, 2021
What is the treatment of postpartum?
Postpartum depression is often treated with psychotherapy (also called talk therapy or mental health counseling), medication or both. Psychotherapy. It may help to talk through your concerns with a psychiatrist, psychologist or other mental health professional.Sep 1, 2018
Can a mother's mental health impact a child's development?
Maternal depression is associated with an increased likelihood of attachment disturbances in infants and young children, externalising and internalising behaviours in later childhood and less competent parenting behaviour.Aug 1, 2008
How does depression impact a child's development?
Children who are diagnosed with depression exhibit prolonged sad or irritable mood or anhedonia (loss of pleasure and interest) along with concurrent symptoms involving four or more of the following: significant changes in eating and/or sleeping, changes in motor activity (restlessness or lethargy), difficulty ...
What is the treatment for postpartum depression?
Postpartum depression. Postpartum depression is often treated with psychotherapy (also called talk therapy or mental health counseling), medication or both. Psychotherapy. It may help to talk through your concerns with a psychiatrist, psychologist or other mental health professional.
How to treat postpartum psychosis?
Treatment may include: Medication. Treatment may require a combination of medications — such as antipsychotic medications, mood stabilizers and benzodiazepines — to control your signs and symptoms.
What is ECT therapy?
ECT is a procedure in which small electrical currents are passed through the brain, intentionally triggering a brief seizure. ECT seems to cause changes in brain chemistry ...
What to do if your thyroid is underactive?
Order blood tests to determine whether an underactive thyroid is contributing to your signs and symptoms. Order other tests, if warranted, to rule out other causes for your symptoms.
How to make a house for a baby?
Do what you can and leave the rest. Make time for yourself. Take some time for yourself and get out of the house. That may mean asking a partner to take care of the baby or arranging for a sitter.
What to do after first mental health appointment?
After your first appointment, your doctor may refer you to a mental health professional who can create the right treatment plan for you . You may want to find a trusted family member or friend to join you for your appointment to help you remember all of the information discussed.
How to speed up recovery from a syphilis?
Lifestyle and home remedies. In addition to professional treatment, you can do some things for yourself that build on your treatment plan and help speed recovery. Make healthy lifestyle choices. Include physical activity, such as a walk with your baby, and other forms of exercise in your daily routine.
How common is postpartum depression?
Postpartum depression is a major international public health problem that affects at least 1 in 8 mothers and their children in the year after childbirth worldwide. PPD may be more common and may be associated with more morbidity for both mothers and children in resource-poor countries. PPD has been associated with significant negative effects not only on depressed women themselves, but on the physical, cognitive and emotional development of their children. Early detection and intervention are important in mitigating these risks. There are validated and easily administered screening tools for PPD available in many languages, such as the Edinburgh Postnatal Depression Scale; most experts recommend screening women for PPD 4–6 weeks after delivery.
What are the symptoms of a postpartum depression episode?
However, studies suggest that depressive episodes are significantly more common in women in the first three months after delivery, 32 and an increased vulnerability to psychiatric illness may persist for a year or more. 33 It is important to differentiate PPD from other psychiatric and nonpsychiatric diagnoses. The “postpartum blues” or “baby blues” is a transient mood disturbance that affects up to 75% of new mothers in the 10 days following delivery, and consists of crying, irritability, fatigue, anxiety, and emotional lability. Symptoms are generally mild and self-limited, and do not involve total loss of pleasure or interest, persistent low mood, or suicidal ideation. 34 On the other extreme, postpartum psychosis is a psychiatric emergency that requires immediate intervention, and is characterized by the rapid onset of severe mood swings, a waxing and waning sensorium, delusions, hallucinations or disorganized behaviors, and a relatively high incidence of suicidal ideation or homicidal ideation toward the infant. 35 Women presenting with a depressive episode, mood elevation, or psychotic symptoms should be screened for any prior history of mania or hypomania to rule out previously undiagnosed bipolar disorder. 36 Anxiety disorders are common in perinatal women, and women may have depression comorbid with obsessive-compulsive symptoms, generalized anxiety disorder, panic disorder or post-traumatic stress disorder. 37 Substance use and medical causes of psychiatric symptoms, such as thyroid disorders, should also be considered.
What is psychosocial intervention?
As compared with IPT or CBT, psychosocial interventions are unstructured and nonmanualized, and include nondirective counseling and peer support. Nondirective counseling (also known as “person-centered”) is based on the use of empathic and nonjudgmental listening and support. In the first notable study evaluating this intervention, Holden randomized 50 women with PPD to 8 weekly nondirective counseling sessions with a health visitor or routine primary care. 108 A health visitor in the UK is a public health nurse who conducts home visits with pregnant and postpartum women. This study found that the rate of recovery from PPD for counseling (69%) was significantly greater than that of the control group (38%). In a similar study conducted in Sweden, Wickberg and Hwang randomized 31 women with PPD to receive six nondirective counseling sessions by child health clinic nurses or routine primary care. 109 As in the Holden study, a significantly greater percentage of women in the treatment group (80%) had remission of depression than in the control group (25%). Study limitations include the removal of four study participants, two in each group, for more intensive mental health services due to illness severity.
What are the benefits of Omega 3 fatty acids?
Omega-3 fatty acids have received specific attention in the treatment of perinatal depression, because of the known health benefits of these compounds for pregnant and postpartum women as well as some data showing positive effects on mood in the general population. 128 Omega-3 fatty acids such as the eicosapentaenoic acid (EPA) and docosa-hexaenoic acid (DHA) found in fish oils, are the key building blocks for the development of a baby’s central nervous system while in utero, 129 and depletion of maternal omega-3 fatty acids occurs during pregnancy to facilitate this process. 130 One often-cited cross-national study 131 evaluating major depression in the general population demonstrated that per capita fish consumption was inversely related to the risk of developing major depression. Further epidemiologic data support an association between low omega-3 intake from seafood and increased risk of high levels of depressive symptoms during pregnancy. 132
What is electroconvulsive therapy?
As with treatment-refractory major depression in the general population, electroconvulsive therapy (ECT) is an option for depressed postpartum women who do not respond to antidepressant medication or who have severe or psychotic symptoms. Data specific to this population are very limited.
What is interpersonal therapy?
Interpersonal therapy (IPT) is a time-limited treatment for major depression based on addressing the connection between interpersonal problems and mood, 98 which frames depression as a medical illness occurring in a social context. 99 In IPT, the patient and clinician select one of four interpersonal problem areas (role transition, role dispute, grief, or interpersonal deficits) as a treatment focus. Over the course of the therapy (typically 12–20 weeks), strategies are pursued to assist patients in modifying problematic approaches to relationships and in building better social supports. IPT has been adapted to address problem areas relevant to postpartum depression such as the relationship between mother and infant, mother and partner, and transition back to work. 100 The fact that IPT is both time-limited and problem-focused fits well with the demands of the postpartum mother.
What is the best treatment for depression?
Cognitive behavioral therapy (CBT), a well-studied and effective treatment for major depression, 105 is based on the premise that both perceptions and behaviors are intimately linked to mood. CBT focuses on helping depressed patients to modify distorted patterns of negative thinking and to make behavioral changes that enhance coping and reduce distress. 106 There have been several trials assessing CBT alone or with other interventions for the treatment of PPD. In a randomized controlled psychotherapy-pharmacotherapy study, Appleby et al assigned 87 women with PPD to one of four conditions in a factorial design, varying based on treatment with either one or six sessions of CBT-based counseling, and treatment with fluoxetine or placebo. 52 All four treatment groups had significant improvement in depressive symptoms. Women who received six CBT sessions versus one had greater decrease in depressive symptoms. Six sessions of CBT plus placebo pill was as effective as treatment with fluoxetine plus one session of CBT, but there was no added benefit in the group receiving 6 counseling sessions in combination with fluoxetine. It should be noted that the counseling sessions were delivered by briefly trained nonspecialists, and six sessions of CBT may not be a sufficient representation of a standard course of treatment. In another combination medication-CBT study, Misri et al randomized 35 women with PPD and comorbid anxiety either to paroxetine monotherapy or paroxetine and 12 weekly manualized CBT sessions with a psychologist. 53 While both groups had significant decreases in depressive symptoms, there were no significant differences between the two groups in response rates, time to remission or dose of medication required, suggesting no measurable added benefit to the CBT treatment in combination with an SSRI over the 12 week study period, as consistent with Appleby’s findings. In a randomized controlled trial looking at the effectiveness of CBT versus a control condition, Prendergast and Austin assigned 37 women with PPD either to six weekly one-hour home-based CBT sessions delivered by early childhood nurses (ECNs) or to “ideal standard care”, which consisted of six weekly visits to ECNs in a clinic setting. 107 Both groups with PPD had significant mood improvement, though there was a nonsignificant trend towards CBT being more effective at six-month follow-up. Among study limitations, ECNs administering CBT were not experienced therapists, though they received CBT training prior to the study and supervision throughout. Additionally, the control group more closely resembled a supportive psychotherapy rather than no-treament. These studies support CBT interventions as helpful in the treatment of PPD, though they do not support an additional benefit to CBT in combination with pharmacotherapy and do not clarify a specific benefit of CBT for this population in comparison with other treatments. Two of these studies also suggest a role for the training of nonmental-health professionals in this modality.
Diagnosis
Treatment
Clinical Trials
Lifestyle and Home Remedies
Specialist to consult
Coping and Support
- Your doctor will usually talk with you about your feelings, thoughts and mental health to distinguish between a short-term case of postpartum baby blues and a more severe form of depression. Don't be embarrassed ― postpartum depression is common. Share your symptoms with your doctor so that a useful treatment plan can be created for you. As part of your evaluatio…
Preparing For Your Appointment
- Treatment and recovery time vary, depending on the severity of your depression and your individual needs. If you have an underactive thyroid or an underlying illness, your doctor may treat those conditions or refer you to the appropriate specialist. Your doctor may also refer you to a mental health professional.