- Avoid your known triggers, such as specific foods, as much as possible.
- Keep a predictable schedule of meals and snacks.
- Drink plenty of water.
- Get plenty of rest.
- Consider taking a class in biofeedback or other relaxation techniques.
How do I get rid of a migraine while pregnant?
Rest, a neck or scalp massage, hot or cold packs, and over-the-counter anti-inflammatory drugs such as Tylenol, aspirin, or ibuprofen can reduce the pain. However, if you start to have frequent or severe headaches, talk to your doctor to determine the cause.
Do migraines during pregnancy affect baby?
Over half of women find that their migraines happen less often in the last few months of pregnancy. But migraines may get worse after birth, during the postpartum period. Although migraine headaches may cause you severe pain, they do not harm your developing baby (fetus).
Why are my migraines so bad during pregnancy?
One of the most common triggers — at least for women — is fluctuating hormone levels, particularly the rise and fall of estrogen. Moms-to-be who get migraine attacks tend to experience them most often in the first trimester of pregnancy, when hormone levels, including estrogen, haven't yet stabilized.
When should I worry about migraines during pregnancy?
Headaches can sometimes be related to blood pressure problems in pregnancy. If they are persistent or severe and happen after 20 weeks of pregnancy, let your healthcare provider know. Although strokes during pregnancy are rare, migraines can increase a pregnant woman's risk for them.
Can migraines miscarriage?
Migraine increases the risk of complications during pregnancy and childbirth. Summary: Pregnant women with migraine have an increased risk of miscarriage, caesarean sections and giving birth to a child with low birth weight.
What is the fastest way to get rid of a migraine?
In this ArticleTry a Cold Pack.Use a Heating Pad or Hot Compress.Ease Pressure on Your Scalp or Head.Dim the Lights.Try Not to Chew.Hydrate.Get Some Caffeine.Practice Relaxation.More items...•
How long do pregnancy migraines last?
Common migraine pain may last three or four days. Symptoms may include: Mental "fuzziness" Mood changes.
What can I take for a headache while pregnant Besides Tylenol?
Nonsteroidal anti-inflammatory drugs (NSAIDs) NSAIDs are often used to relieve headache pain. These include over-the-counter (OTC) medications, such as ibuprofen (Advil), naproxen (Aleve), and aspirin.