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What is back surgery and how does it work?

Back surgery often more predictably relieves associated pain or numbness that goes down one or both arms or legs. These symptoms often are caused by compressed nerves in your spine.

What can I do about my back pain?

If your back pain is caused by tense or overworked muscles, massage might help. Yoga. There are several types of yoga, a broad discipline that involves practicing specific postures or poses, breathing exercises, and relaxation techniques.

Why is ‘in treatment’ back on HBO?

‘In Treatment’ Is Back. How Does That Make You Feel? Pandemic tensions led HBO to make a new version of the therapy drama, which stars Uzo Aduba and aims to reduce stigmas about mental health care. As a subscriber, you have 10 gift articles to give each month.

Are there alternative treatments for back pain?

A number of alternative treatments might ease symptoms of back pain. Always discuss the benefits and risks with your doctor before starting a new alternative therapy. Chiropractic care. A chiropractor hand-manipulates your spine to ease your pain.

Are In Treatment seasons stand alone?

The HBO series, which ran for three seasons from 2008 to 2010, has been revived with a new lead character played by Uzo Aduba, and it's been relocated from Baltimore to Los Angeles, but the structure is fundamentally the same: Each episode is one therapy session with a patient.

Why did In Treatment come back?

One of the major motivations for the revival was likely the COVID-19 pandemic. In Treatment is an extremely minimalist series. Each episode typically features just two actors, the therapist and patient, and one set.

Is In Treatment HBO Real?

In Treatment is an American drama television series for HBO, produced and developed by Rodrigo Garcia, about a psychotherapist, 50-something Paul Weston, and his weekly sessions with patients, as well as those with his own therapist at the end of the week....In TreatmentOriginal releaseJanuary 28, 2008 – June 28, 202118 more rows

Who is the black woman in In Treatment?

Uzo AdubaThere's also the HBO revival of In Treatment featuring Uzo Aduba as Dr. Brooke Taylor, a Black female therapist who treats a myriad of patients, including a young Black woman. In the show, Aduba's character sees a therapist, too.

Did they renew and just like that?

HBO Max isn't done catching up with Sex and the City's Carrie (Sarah Jessica Parker), Miranda (Cynthia Nixon), and Charlotte (Kristin Daivs) on the new original series And Just Like That…, which has been renewed for a second season on the streaming service.

Are they renewing and just like that?

HBO Max announced on Tuesday the renewal of the Sex and the City sequel series And Just Like That... for a second season. Both series executive producer Michael Patrick King and HBO/HBO Max Chief Content Officer Casey Bloys boasted about the show's success in interviews with Deadline.

What do therapists think of the show In Treatment?

"This show is brilliant because it shows him as a real person with real issues." Some audience members voiced concern with "In Treatment's" portrayal of ethical issues in therapy, especially Westin's relationship with one of his female patients.

Where is In Treatment filmed?

Filming Locations (3) Warner Brothers Burbank Studios - 4000 Warner Boulevard, Burbank, California, USA (Season 4 produced at this location.)

What kind of therapist is Paul Weston?

PsychologistI think what makes him a good therapist with all his patients, and sets him on the right road, whether he says the right thing or the wrong thing—he truly listens....Dr. Paul WestonGenderMaleOccupationPsychologist and psychotherapist7 more rows

What is the therapist name in Ted lasso?

Dr. Sharon FieldstoneIn the middle of Ted Lasso Season 2, a tonal shift that's only been hinted at in earlier episodes renders itself fully visible. It comes during a tense scene between Ted, played by Jason Sudeikis, and Dr. Sharon Fieldstone, played by Sarah Niles.

Who plays the therapist in In Treatment?

Ten years after the Season 3 finale, Emmy-winning drama series In Treatment returns for its fourth season with Emmy winner Uzo Aduba (Mrs. America, Orange Is The New Black) as the observant, empathetic Dr. Brooke Taylor, the therapist at the center of the season.

When did therapy for black girls start?

2014Dr. Joy started the Therapy for Black Girls platform in 2014 with the goal of growing and sustaining an engaged community centered on the mental health needs of Black women and girls.

What to do if your back hurts?

Massage. If your back pain is caused by tense or overworked muscles, massage might help. Yoga. There are several types of yoga, a broad discipline that involves practicing specific postures or poses, breathing exercises, and relaxation techniques.

What are some alternative treatments for back pain?

Always discuss the benefits and risks with your doctor before starting a new alternative therapy. Chiropractic care. A chiropractor manipulates your spine to ease your pain. Acupuncture.

How long does it take for back pain to go away?

Most back pain gets better within a month of home treatment. However, everyone is different, and back pain is a complex condition. For many, the pain doesn't go away for a few months, but only a few have persistent, severe pain.

What can a physical therapist do to help you?

A physical therapist can teach you exercises to increase your flexibility, strengthen your back and abdominal muscles, and improve your posture. Regular use of these techniques can help keep pain from returning.

What is the best medicine for back pain?

Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve), may help relieve back pain. Take these medications only as directed by your doctor. Overuse can cause serious side effects.

What tests can be done to determine if you have back pain?

If there is reason to suspect that a specific condition is causing your back pain, your doctor might order one or more tests: X-ray. These images show the alignment of your bones and whether you have arthritis or broken bones.

How long does cortisone pain last?

A cortisone injection helps decrease inflammation around the nerve roots, but the pain relief usually lasts only a month or two. Radiofrequency neurotomy. In this procedure, a fine needle is inserted through your skin so the tip is near the area causing your pain.

How to treat back pain?

Back Pain Treatment at Home. 1. Apply Ice or Heat. It is best to apply ice within 24 to 48 hours past injury as this will reduce inflammation. Warmth can feel good by covering up pain and relaxing muscles, but this actually makes the inflammatory process worse within the first two days after injury.

How to get rid of sore muscles in back?

7. Take a Bath with Epsom Salt. In the case of regular back pain, try taking a lukewarm bath with several handfuls of Epsom salt. Epsom salt is easy to find and highly affordable and works through your skin to your sore muscles. Avoid hot water as it may make your muscles swell. As a bonus, Epsom salt is good for the skin.

How to sleep on your back when you have back pain?

If you just can’t sleep on your back, sleep on your side but place a pillow between the knees to let the muscles relax. Sleeping on the abdomen is also less than ideal, but you can make it a bit better by putting a pillow under the pelvis and lower abdomen.

What are some exercises to help with back pain?

Some good ideas for low-impact exercises include walking briskly, doing tai chi or yoga, or swimming lamps.

Why does my back hurt so bad?

Back pain can easily ruin your day and it typically occurs if something is wrong with your body’s delicate column. The column is made up of joints, ligaments, muscles, and bones, responsible for keeping you upright. In some cases, another condition like arthritis, strains, fractures, kidney infections, and hairline spine fractures can lead to back pain. Since you can’t just ignore back pain – for peace of mind and health – you should learn some self-care measures at home.

When to contact a doctor for back pain?

When to Contact Your Doctor. While back pain treatment at home has its place, you should contact your doctor if: You lose control of the bladder or bowels. You experience numbness or weakness of the legs or difficulty walking or standing.

Does sitting down hurt your back?

Sitting down over a long time can hurt your back more than you may realize. By sitting properly, however, you can reduce the negative effects . When sitting, all the bones of the spine should be lined neatly stacked on top of each other. Your keyboard should be within easy reach, with your feet on the floor flat.

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Disclaimer

As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

Back surgery: When is it a good idea?

Back pain is extremely common, and surgery often fails to relieve it. Find out why your back hurts and whether surgery might help.

Do you need back surgery?

The rubbery disks that lie between the vertebrae in your spine consist of a soft center (nucleus) surrounded by a tougher exterior (annulus). A herniated disk occurs when a portion of the nucleus pushes through a crack in the annulus. Symptoms may occur if the herniation compresses a nerve.

Consider all options

Before you agree to back surgery, consider getting a second opinion from a qualified spine specialist. Spine surgeons may hold different opinions about when to operate, what type of surgery to perform and whether — for some spine conditions — surgery is warranted at all.

How to keep your lower back strong?

Standing up straight and wearing low-heeled shoes will help provide stability and strength in your lower back. Engaging in regular physical activity, such as strengthening exercises for your back and abdomen will also help keep you moving and feeling great.

How to stop back spasms?

If your spasms do begin after an injury or an activity that stressed the muscles, try alternating ice and heat on your back. Ice will help reduce inflammation and heat may help improve blood flow.

What percentage of people have back pain?

About 80 percent of the U.S. population will have back pain at some time in their lives, according to the American Chiropractic Association. A back spasm is the involuntary contraction or tensing of the muscles in the lower back. The condition ranges from infrequent spasms with mild discomfort to chronic spasms with severe pain ...

Why does my back spasm?

Back spasms can be the result of injuries to the muscles, tendons, and ligaments in the back, or they can be related to more serious medical conditions. Heavy lifting is a common cause of back spasms. In addition to heavy lifting, any activity that puts excessive strain on the muscles and ligaments in the lower back can cause an injury.

Can back spasms be treated without surgery?

The condition ranges from infrequent spasms with mild discomfort to chronic spasms with severe pain that makes it difficult to move. Back spasms can typically be treated effectively without surgery. Some intervention may be necessary if the pain is related to nerve problems in the spine.

Can you see a doctor for back spasms?

If you do develop back spasms, don’t hesitate to see a doctor. Back pain is generally treatable and there’s no reason to struggle with spasms that’ll keep you out of action.

Can cortisone help with muscle spasms?

Research supports that muscle relaxants provide significant pain relief in short-term muscle spasms. Injections of an anti-inflammatory medication (cortisone) may also help. But there are potential side effects with every medication. Ask your doctor about the risks and benefits of these injections.

Why I Do It

Teach-back allows me to address my patients’ uncertainty about the plan and clarify any misunderstandings.

How I Do It

Teach-back helps me to test my effectiveness as a teacher by allowing me to assess whether my patient understands; if not, I explain in a different way.

Diagnosis

Treatment

Clinical Trials

Alternative Medicine

• A number of alternative treatments might ease symptoms of back pain. Always discuss the benefits and risks with your doctor before starting a new alternative therapy. 1. Chiropractic care.A chiropractor manipulates your spine to ease your pain. 2. Acupuncture.A practitioner of acupuncture inserts thin sterilized needles into the skin at specific po...

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