how to win against silent treatment

7 Ways To Win The Silent Treatment

1. Be gentle in your approach. If this is not the guy's usual attitude, starting a conversation gently is a great way to...
2. Let him know how you feel. Getting silent treatment is very hurtful and frustrating. It’s not a nice experience, and...
3. Acknowledge his hurt. There is a reason your partner started giving you that cold...

Full Answer

Does the silent treatment win arguments?

Although the silent treatment has won arguments before, it has done so much damage to the lives of other people. Let’s just try harder to be good people and spread love instead of hate. Sherrie Hurd is a professional writer and artist with over 20 years of experience.

How do I deal with the silent treatment?

This article has been viewed 295,581 times. The silent treatment-- when someone refuses to speak to you purely out of spite, a desire to hurt, or simply to avoid dealing with an issue-- can lead you to feel helpless or out of control. Deal with this childish and manipulative ploy like an adult by both understanding it and confronting it.

Can the silent treatment go on forever?

Sometimes, the silent treatment can go on forever. To take control of the situation, you can set a date and a time for an honest talk with the angry person. No one method on how to respond to the silent treatment is guaranteed to work. However, you still need to take control of the situation, or it can go on forever.

Is the silent treatment bad for a relationship?

There’s no doubt that the silent treatment can damage a relationship beyond repair. Relationship researcher John Gottman considers stonewalling one of the four horsemen of the apocalypse and indicative of an early ending of the relationship. How should you respond to the silent treatment?

How do you outsmart the silent treatment?

How to Respond When Someone Gives You the Silent TreatmentWhen it's abusive.Make it about them.Make it about you.Ignore it.Offer solutions.Stand up for yourself.What not to do.Signs of emotional abuse.More items...•

How is the silent treatment manipulation?

Basically, the silent treatment is a passive-aggressive behavior by which an abuser communicates some sort of negative message to the intended victim that only the perpetrator and the victim recognize through nonverbal communication.

How do you confront someone who is giving you the silent treatment?

7 Useful Ways to Confront Someone Giving You the Silent Treatment...Question Your Own Behavior.Rehearse What You Are Going to Say.Speak in Private.Write Them a Letter/E-mail.Use Humor.Pay Attention to Your Tone.Act in a More Assertive Manner.

Is silent treatment a red flag?

The Silent Treatment is Your S.O.'s Main Conflict Technique If you're in a relationship, conflicts and arguments come with the territory. Managing these conflicts and working through them together are a necessary part of developing a healthy relationship, which makes the silent treatment a huge red flag.

How long should the silent treatment last?

If the perpetrator still refuses to acknowledge the victim's existence for long periods of time, it might be right to leave the relationship. In the end, whether it lasts four hours or four decades, the silent treatment says more about the person doing it than it does about the person receiving it.

Is silent treatment narcissistic?

The silent treatment is a form of emotional abuse typically employed by people with narcissistic tendencies.

How do you deal with someone who won't talk to you?

If someone is giving you the silent treatment, you can confront them by having a calm and honest conversation. Ask them to speak in a private place, like a park bench or quiet coffee shop, so you won't get distracted. As you talk, tell them you value your relationship and express how their silence makes you feel.

How do you respond to emotional withholding?

Use "I" statements.For example, you may say, "I feel you are emotionally withholding from me and it bothers me" or "I feel we are not communicating our feelings as much as we could be and I would like us to try to figure out why that is."Try to be accepting and non-judgmental when you speak with your partner as well.

How do you respond to stonewalling?

Here Are Some Alternative Responses When My Partner Stonewalls MeEmpathy Goes a Long Way. ... Be Open and Available to Talk. ... Connect with One Another. ... Communication, Communication, Communication. ... Try to Avoid Going Toe to Toe. ... Focus on Your Self-Care. ... Pardon Your Partner. ... Stress Management.More items...•

How do you outsmart a narcissist?

How to Outsmart a Narcissist Separate yourself to cut off their narcissistic supply. Take time to heal. Take responsibility for your part in a conflict. React with empathy and respect. Act unresponsive around them. Disengage from their conversations. Set and enforce clear boundaries.More items...•

Is the silent treatment immature?

At best the silent treatment isan immature behavior used by spoiled brats and manipulativeindividuals. At worst, it is a weapon used by abusers to punish their victims. One demographic of the population that particularly loves the silent treatment is the narcissist.

How damaging is the silent treatment?

Findings from his in-depth analysis revealed that the silent treatment is 'tremendously' damaging to a relationship. It decreases relationship satisfaction for both partners, diminishes feelings of intimacy, and reduces the capacity to communicate in a way that's healthy and meaningful.

How to win silent treatment?

1. Shrugging it off. One way to understand how to win the silent treatment is to brush it off or ignore it. If you aren’t necessarily in a close relationship with the person who is giving you the silent treatment, you may be able to just move on and act like nothing happened.

Why do people use the silent treatment?

People who use the silent treatment to win arguments and gain control need to understand the magnitude of their immature behavior. Confrontation lets them know that you see what they are doing and you understand the tactics they use. After telling them the truth, you can laugh about it.

What is selfish treatment?

The selfish. People who haven’t been taught to care effectively for others in a household will use the silent treatment on a regular basis. Selfish people care for themselves over others and when something doesn’t go their way, they ignore others to make a statement.

What happens when you are stuck in victim mentality?

So, when they are confronted with something they are doing wrong, they will grow silent and attempt to force their way.

What to do if you are silent?

If you are experiencing the silent treatment from someone you love, then therapy may be the only answer. This only works if your partner is willing to go to therapy in order to move forward. Unfortunately, so many people like using the silent treatment and don’t want a therapist taking that weapon away.

What does it mean when something isn't going their way?

When something isn’t going their way, they know that their silent treatment may be the only real key to turning the tables and getting exactly what they want, after all. Sometimes it works and sometimes it doesn’t. This all depends on the strength and maturity of their intended target. 2. The narcissist.