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Grade 2 Shoulder Separation. A grade 2 shoulder separation may not be visible to the naked eye but is more severe than a grade one separation. A type 2 shoulder separation often includes some amount of displacement, but is often not apparent during a physical examination.
What is a Grade 2 shoulder separation?
Grade I- mild shoulder separation. This involves a sprain of the AC ligament that does not move the collarbone and looks normal on X-rays. Grade II – a tear in the AC ligament, and/or a sprain or slight tear in the coracoclavicular (CC) ligament.
What is a Grade 2 shoulder sprain?
What Is the Treatment for a Shoulder Separation? 1 Ice is an important treatment for most acute soft-tissue injuries. 2 Frequently, a sling is needed and helpful for the first few days after an injury. ... 3 Pain relievers and anti-inflammatory medications may be advised, either over the counter or by prescription. More items...
What is the treatment for a shoulder separation?
Grade II – a tear in the AC ligament, and/or a sprain or slight tear in the coracoclavicular (CC) ligament. This puts the collarbone slightly out of alignment, and you may see a visible bump. Grade III- The most severe shoulder separation.
What does a Grade 2 shoulder tear look like?

How long does a Grade 2 separated shoulder take to heal?
Return to activities — After a type II AC injury, most people are able to return to full activities when full range of motion and strength are regained, usually after two to four weeks. Gradually, add back activities as tolerated by pain or soreness. Complete healing generally requires several more weeks.
Does Grade 2 AC separation require surgery?
Surgery is usually not required. Grade 2—Involves tearing of the joint covering (capsule) and stretching (but not tearing) of ligaments connecting the shoulder blade (scapula) and collar bone (clavicle). Frequently results in a small, permanent bump over the top of the shoulder at the AC joint.
How are separated shoulders treated?
Most people will recover from a separated shoulder within two to 12 weeks without surgery. Non-surgical treatments include the following: Use of a sling to keep the shoulder in place while healing. Ice packs and medications such as ibuprofen, naproxen, aspirin or acetaminophen to reduce pain.
Will a separated shoulder heal itself?
Most people will get back all or almost all normal arm and shoulder function, but a slight deformity may remain. If you have a mild shoulder separation, you may totally recover within a few weeks. More severe injuries may need greater recovery time.
How do you sleep with a separated shoulder?
If sleeping on your back doesn't work, try sleeping on the opposite side of your damaged shoulder. In this position, use a pillow to help relieve your sore shoulder pain. Place a pillow on the back of your sore shoulder or elbow. This sleeping position is meant to relieve the affected shoulder temporarily.
Should a separated shoulder be in a sling?
Many shoulder separations (acromioclavicular joint injuries) can be treated without surgery. Your physician will typically immobilize your shoulder in a removable sling. You typically wear the sling until your ligaments heal, which varies based on ligament damage and your ability to regenerate healthy tissue.
Does a separated shoulder Need surgery?
Shoulder separations don't usually require surgery, but a severe shoulder separation may require surgery to repair the ligaments. In most cases, rest, ice, and pain medicine are enough to heal the injury.
When is surgery needed for a separated shoulder?
For patients with severe injuries in which the ligament has torn completely and the collarbone is significantly displaced from the shoulder blade, surgery may be necessary. Patients with a Grade III injury, where there is a visible deformity in the shoulder area, will need an AC (acromioclavicular) joint repair.
Can a separated shoulder get worse?
Leaving your AC joint injury untreated means your condition can worsen, which can have serious consequences, such as: Severe shoulder separation. Serious displacement or collarbone fracture.
What happens if a separated shoulder goes untreated?
An untreated shoulder dislocation will increase in pain and swelling. There will be a significant loss of shoulder mobility. Also, further damage to surrounding blood vessels and ligaments can occur. It's important to see a doctor immediately if you have a shoulder dislocation.
How painful is a shoulder separation?
Signs of a severe shoulder separation include severe pain, limited range of motion, popping sensation with slight motion, and cold or numb fingers.
How do you strengthen a separated shoulder?
Shoulder extension (standing)Stand, and hold a wand in both hands behind your back. Place your hands wide enough apart on the wand so it is comfortable, about the same width as your shoulders. ... Move the wand back away from your body. ... Hold the stretch for about 6 seconds.Repeat 8 to 12 times.
What is grade 2 AC separation?
A Grade 2 AC Joint Separation results from an incomplete tearing of the acomioclavciular and/or the coracoclavicular ligaments. The joint is incompletely dislocated; the medical term for this is “subluxed”. Comparing the injured side to the normal side one can see an asymmetry when examining the space between the clavicle and coracoid processs (coracoclavicular interval). If the increase in the interval is less than a 25% change then the injury is considered to be a grade 2 separation. As with a grade 1 injury the initial treatment is non-surgical. Although the resulting deformity is barely noticeable this change is permanent. However, in most cases local symptoms will resolve with physical therapy and rest. In some cases the permanent deformity of the joint will cause ongoing symptoms requiring surgical treatment, however.
Is grade 1 deformity permanent?
As with a grade 1 injury the initial treatment is non-surgical. Although the resulting deformity is barely noticeable this change is permanent. However, in most cases local symptoms will resolve with physical therapy and rest. In some cases the permanent deformity of the joint will cause ongoing symptoms requiring surgical treatment, however.
How many grades of separation of shoulder?
Shoulder Separation Grades. A separation of shoulder can come in six grades of severity, which will be determined by a doctor upon examination. Grades one through three describe the most common types, ranging from partial shoulder separations to complete dislocations.
What is shoulder separation?
Shoulder Separation - The Complete Injury Guide. What gives shoulder separations their reputation isn’t the pain, recovery time, or treatment options, but the fact that they are so commonly misunderstood. With older adults, doctors frequently misdiagnose these injuries as arthritis or chronic pain, leaving the proper treatment out of reach.
What is a type 1 shoulder tear?
Type 1 shoulder separations are the most common and consist of a minor stretch or partial tear of the ligament. As the most slight shoulder separation of them all, you will experience a short period of discomfort and soon regain full function of the arm.
Why do older people have shoulder separations?
This can be due to a variety of factors including arthritis, weakened joints, or a general lack of flexibility.
Why does my shoulder joint separate?
Shoulder AC Separation Causes. For older adults, shoulder joint separation is usually caused by falling and will not be terribly severe. However, there are a number of factors which can increase the risk of a separation after a fall or other accident, including age, anatomy, gender, and previous injury.
What to eat if you have a shoulder injury?
Strive for a well-balanced diet that includes anti-inflammatory foods like cherries, blackberries, and salmon. If you have a previous shoulder injury, even if it is years old, take extra care to protect that area. Get a professional opinion on shoulder pain that lasts longer than a week, to ensure proper recovery.
What is AC separation?
The AC, or acromioclavicular joint, is the junction between two major bones that make up our shoulders, the scapula and clavicle.
What is shoulder separation?
A shoulder separation occurs after a fall or a sharp blow to the top of the shoulder. This injury is usually sports related or due to car accidents or falls. This is not the same as a shoulder dislocation, which occurs at the large joint where the arm attaches to the shoulder, although the two may appear similar when the injuries first occur.
How to reduce swelling in shoulder joint?
Like other problems with bones and joints, the first priority is to prevent further harm and ease the pain by immobilizing the joint and applying ice. Shoulder slings are perfect for immobilization. The application of ice helps decrease the swelling to the area. This decreases pain and expedites recovery.
What does it mean when your shoulder is pointing up?
Pain to the top of the shoulder: Often, it is most comfortable to support the affected arm with the opposite hand. Swelling, cuts, or bruises may be present on the top of the shoulder. An obvious upward pointing lump on the top of the shoulder is seen in more serious separations.
What are the risk factors for shoulder separation?
Some risk factors for shoulder separation include the following: Participation in contact sports, such as football, ice hockey, or rugby. Participation in sports where falls are more common, such as downhill skiing, cycling, or gymnastics. Accidents. Falls.
What does it mean when your shoulder is numb?
Severe pain, cold or numb fingers, severe or persistent decreased range of motion , and deformity of the shoulder indicate the presence of a potentially serious shoulder injury. If these signs and symptoms are present, go to the hospital's emergency department for prompt diagnosis and treatment.
What is a type IV injury?
Types IV through VI: These are uncommon injuries and involve tearing of the muscles across the shoulder and neck.
How to tell if shoulder is separated?
Signs of a severe shoulder separation include severe pain, limited range of motion, popping sensation with slight motion, and cold or numb fingers.
What does it mean when your shoulder is separated?
A separated shoulder can range from a mild sprain without a bump to severe pain with a very large bump: A mild shoulder separation involves a sprain of the AC ligament that does not move the collarbone and looks normal on X-rays.
How is shoulder separation different from dislocation?
How are shoulder separations different from shoulder dislocations? A separated shoulder is different from a dislocated shoulder, which is when the shoulder joint comes apart. In a shoulder separation, the AC ligament and/or other AC joint ligaments are torn from incidents like bad falls, car accidents and sports injuries.
What is the joint that holds your collarbone to the highest point of your shoulder called?
A shoulder separation is an injury to the area where ligaments hold your collarbone to the highest point of your shoulder blade, called the acromioclavicular joint (AC joint). Find treatment specialists Find treatment locations.
Why does my shoulder bulge?
This causes the separation of the collarbone and the shoulder blade. The shoulder blade actually moves downward from the weight of the upper arm bone, creating a bulge above the shoulder. If you have experienced a fall or accident and have a bulge and other common symptoms like pain and swelling in your shoulder, see a UCHealth provider right away.
What is the best medication for shoulder pain?
Medications. Over-the-counter (OTC) pain relievers such as acetaminophen, ibuprofen and naproxen may help ease shoulder pain.
How to get rid of bumps on shoulder?
Nonsurgical treatments. Nonsurgical treatments enable most of our patients to return to full function, even if there is still a bump on that shoulder. These include: Ice. Reduces shoulder pain and swelling – use a cold pack for 15 to 20 minutes at a time. Medications.
How long does it take to recover from shoulder surgery?
Conservative treatment is usually enough for most cases, and you can regain full shoulder function within a few weeks.
What is a separated shoulder?
Technically, a separated shoulder should be referred to as an AC joint sprain or AC joint separation. But according to Colberg, “separated shoulder” became the widely used term for the injury, probably because the collarbone appears to literally separate from the shoulder.
How to test for shoulder pain?
Cross Arm Test: Bring your arm up to 90 degrees and reach across and touch your opposite shoulder. You will feel significant pain if there’s an injury.
How to find AC joint?
To locate your AC joint, place your hand on your collarbone and follow it toward your shoulder until your feel a small bump as it curves inward. Technically, a separated shoulder should be referred to as an AC joint sprain ...
What causes AC joint injuries?
Colberg explains most injuries to the AC joint occur during some type of hard fall or contact, such as a football player diving for a touchdown, a cyclist falling and landing on his shoulder or even from a car accident. Another common cause is falling with an outstretched arm.
How long does it take to heal a shoulder joint?
Also, other damaged shoulder tissues likely need repair. The typical recovery time is 12 weeks.
Why is padding important for shoulder?
Proper padding protects the region from impact. And, building muscle around the shoulder can add extra support and durability. But again, injuries can still happen.
How long can a shoulder injury keep you out of action?
In fact, 50 percent of shoulder injuries in contact sports are separated shoulders, which, depending on the severity of the injury, can keep an athlete out of action for up to 12 weeks.
What causes a shoulder to separate?
A separated shoulder occurs when the ligaments between the collarbone (clavicle) and part of the shoulder blade (acromion) are torn. The tear loosens the joint connection between the collarbone and shoulder blade, causing them to separate or move apart from one other. A separated shoulder does not actually involve damage to the main ball-and-socket joint of the shoulder.
How to tell if you have a shoulder injury?
The presence of any of the following symptoms after a shoulder injury requires medical attention: Severe pain. Weakness in the arm or fingers. Numb or cold fingers. Difficulty in moving the arm through a normal range of motion. A lump on top of the shoulder, making it look deformed.
Why does my shoulder hurt?
A bump on the top of the shoulder at the end of the collarbone. As a result of torn ligaments, the shoulder blade moves downward from the weight of the arm, causing the top end of the collarbone to protrude up.
How long does it take to recover from a shoulder separation?
Shoulder separations can be caused by direct falls onto the shoulder, car accidents and sports injuries. Most people recover within two to 12 weeks without surgery. Surgery may be needed in severe cases.
What is the name of the joint that separates the shoulder?
A separated shoulder does not actually involve damage to the main ball-and-socket joint of the shoulder. Other names for this condition are acromioclavicular joint separation or AC joint separation. These names reflect the medical references for the collarbone (clavicle), and the outer end of the scapula ...
How long does it take to heal a shoulder?
Most people will recover from a separated shoulder within two to 12 weeks without surgery. Non-surgical treatments include the following: Use of a sling to keep the shoulder in place while healing. Ice packs and medications such as ibuprofen, naproxen, aspirin or acetaminophen to reduce pain.
What tests are used to determine if a patient has a broken hand?
Imaging tests such as X-rays, ultrasound and MRI (magnetic resonance imaging). The patient may be asked to hold a weight in the hand during these tests to make the injury stand out more on the images that are captured.
What is grade 4 ac separation?
A grade 4 ac separation is one where there is significant posterior movement of the clavicle relative to the acromion. Finally a grade 6 ac separation is when the clavicle is displaced under the coracoid process. A grade 6 is an extremely rare injury and has been reported less than 10 times in the literature.
How to determine a grade 3 ac separation?
A grade 3 ac separation and a grade 5 ac separation are both determined by the amount of vertical movement of the clavicle relative to the coracoid bone. The injured side must be compared to the non-injured side in order to determine the grade. If the distance between the two bones is between increased between 25 and 100% it is a grade 3 and if it is more than that it is a grade 5. A grade 4 ac separation is one where there is significant posterior movement of the clavicle relative to the acromion. Finally a grade 6 ac separation is when the clavicle is displaced under the coracoid process. A grade 6 is an extremely rare injury and has been reported less than 10 times in the literature.
How many levels of severity are there in Rockwood?
A more detailed classification system (Rockwood) is now more popular and is based on 6 levels of severity. In the Rockwood system the first two grades are the same as the original grading system, but a complete ac separation has now been subdivided into 4 subclasses.
Is objective grading of AC joint separation accurate?
While objective grading of an AC joint separation is important, current methods and grading systems are not well defined and not very accurate. It is extremely important to get x-rays of both the affected and normal side and when possible use digital measurements to determine severity.
Can you treat grade 4 shoulder separation?
Currently with regard to the common subtypes of complete AC joint separation (grades 3, 4, and 5) there is no evidence that treatment outcome is affected by injury grade. It is commonly stated that a grade 4 or 5 shoulder separation should be treated surgically and a grade 3 shoulder separation should only be treated surgically in a young or athletically inclined patient. This approach while logical has never actually been validated in any mainstream clinical article to date.
What are the structures that help the shoulder move?
Several bones and a network of soft tissue structures (ligaments, tendons, and muscles), work together to produce shoulder movement. They interact to keep the joint in place while it moves through extreme ranges of motion. Each of these structures makes an important contribution to shoulder movement and stability.
What is AC joint separation?
An AC joint separation, often called a shoulder separation, is a dislocation of the clavicle from the acromion. This injury is usually caused by a blow to the shoulder, or a fall in which the individual lands directly on the shoulder or an outstretched arm.
What is grade 3 ligament?
The acromioclavicular ligament is completely torn, while the coracoclavicular ligaments remain intact. Grade III - A complete separation of the joint. The acromioclavicular ligament, the coracoclavicular ligaments, and the capsule surrounding the joint are torn. Usually, the displacement is obvious on clinical exam.
What is the cause of clavicle separation?
It is commonly caused by a fall directly on the "point" of the shoulder or a direct blow received in a contact sport. Football players and cyclists who fall over the handlebars are often subject to AC separations.
Why is the AC joint easily examined?
The AC joint itself is easily examined because it is located right under the skin. The doctor will gently feel the bones and soft tissue around the joint and between the acromion and clavicle. There may be a bump, tenderness or instability, which would suggest a joint separation.
How many grades of AC separation are there?
There are a total of six grades of severity of AC separations. Grades I-III are the most common. Grades IV-VI are very uncommon and are usually the result of a very high-energy injury such as one that might occur in a motor vehicle accident. Grades IV-VI are all treated surgically because of the severe disruption of all the ligamentous support for the arm and shoulder.
How long does it take to recover from AC joint surgery?
Most patients recover with full function of the shoulder. The period of disability and discomfort ranges from a few days to 12 weeks depending on the severity of the separation. Disruption of the AC joint results in pain and instability in the entire shoulder and arm. The pain is most severe when the patient attempts overhead movements or tries to sleep on the affected side.
