
To give yourself a hot oil hair treatment, follow the steps below:
- Scoop a small amount of oil into a heat-safe bowl or glass container.
- Place the heat-safe bowl or glass container in a larger bowl with hot water, allowing the smaller one to be partially submerged for a few minutes.
- Once the oil has reached the appropriate temperature, test the oil on your wrist before applying it to your hair.
- Rub your hands together to spread the warm oil around to the ends of your fingers.
- Apply the oil to the scalp, massaging the scalp in small circles with your fingers all over from your hairline to the back of your neck and down to your ...
- Once the oil is distributed throughout the scalp, take a wide-tooth comb and pull the product to the ends of your hair
- Cover your hair with a plastic shower cap and leave the oil in your hair for 15 to 30 minutes.
- To remove the oil, wash and shampoo your hair. Finish with conditioner if desired.
When should you use a hot oil treatment?
Using a Hot Oil Treatment
- Dry and Damaged Hair. The most obvious time that your hair needs some TLC is when it is seriously dry and damaged. ...
- In-Between Trims. The hair shaft can split and break in-between regular trims. ...
- Relaxed or Chemically Straightened. ...
- Color-Treated Hair. ...
- Curly Hair. ...
How often should I use a hot oil treatment?
Part 4 Part 4 of 4: Removing the Oil Treatment
- Rinse and shampoo your hair to remove the oil. Use warm water to rinse your hair, then apply a quarter-sized amount of shampoo.
- Apply conditioner to your hair and let it sit for 3 minutes before rinsing. Coat your hair with a thin layer of conditioner.
- Use an absorbent towel to gently squeeze water from your hair to dry it. ...
What's the best hot oil treatment?
Choosing Best Oil for Hot Oil Treatments
- Coconut Oil. This oil is rich in carbohydrates, vitamins and minerals that are good for the human body. ...
- Olive Oil. Olive oil is one of the most affordable and effective treatments for your locks and it's always available in the kitchen or nearest market.
- Jojoba Oil. ...
- Lavender Oil. ...
- Almond Oil. ...
- Argan Oil. ...
- Avocado Oil. ...
- Grapeseed Oil. ...
- Tea Tree Oil. ...
- Aloe Vera Oil. ...
What is the purpose of a hot oil treatment?
What Should You Do:
- Take a large microwave-safe bowl and pour almond oil into it.
- Add the sunflower oil and castor oil to it.
- Also, pour olive oil and tea tree essential oil into the bowl.
- Now, puncture the vitamin E capsule and add its content to the oils. ...
- Mix all the ingredients very well to form a smooth uniform blend.

How do you do a hot oil treatment step by step?
Here are the steps to do your own hot oil treatment at home.Boil a pot of shallow water.Place three to six tablespoons of your chosen oils into a glass or heat safe container.Once the water is boiling, place the container in the pot with the hot water. ... Heat the oil for a minute or so until it's warm to the touch.More items...•
How do you do a hot hair oil treatment?
How to Make a Hot Oil Treatment for Hair Choose from coconut oil, olive oil, or sunflower oil. Heat up your oil in a pot. Separate your hair into 2 to 4 sections. Test the oil on the inside of your wrist before using it. Massage the oil into your roots. Drag the oil down to the ends of your hair.More items...
Do you put hot oil treatment on wet or dry hair?
You should typically apply hot oil to semi-dry or damp hair. Freshly washed hair is ideal as it helps improve the absorption of the oil. If you want to keep your natural hair looking soft, shiny, and healthy, hot oil treatments can work effectively in keeping your hair looking and feeling its best.
Should you do a hot oil treatment before or after deep conditioning?
The hot oil treatment always comes first. It helps lubricate the scalp and strengthens your hair, which can prevent breakage while applying the mask. Follow it up with the deep conditioning treatment after the hot oil has been applied and washed off. Your hair needs as much nourishment as your skin.
Do you wash your hair before or after a hot oil treatment?
First, wash your hair. Hot oil tends to work best on clean hair. This allows the oil to deeply penetrate the hair cuticle. Once you've washed your hair, microwave 3 to 6 tablespoons of the oil in a microwave-safe bowl for 10 seconds.
Do you have to wash out hot oil treatment?
You can leave the oil in your hair for 30 minutes, or for even greater results, you can even let the treatment do its thing overnight. When it comes time to rinse your hair, shampoo twice to get it all out and condition your hair as usual.
Can hot oil damage your hair?
According to Rago, hot oil hair treatments are ideal for anyone with normal to dry, frizzy hair. "The only texture of hair it's not great for is thinning hair or damaged scalps," says Rago. And don't worry about the oils dragging your hair down or making it look greasy.
Which oil is best for hair growth and thickness?
Want Thicker, Longer Hair? Here Are The 8 Best Oils For You!Best oils for hair growth.Castor Oil.Coconut Oil.Argan Oil.Olive Oil.Tea Tree Oil.6.Rosemary Oil.Almond Oil.More items...•
Can hot oil treatment straighten hair?
Hot Oil: Regular hot-oil treatment not only nourishes the hair but is also effective as a straightening technique. Massage the scalp and hair with a mixture of coconut and olive oil and cover the hair with a hot towel. Wash it off after 45 minutes with a shampoo.
Which is better hot oil or keratin treatment?
A keratin treatment uses formaldehyde to make hair smooth and shiny, with results lasting up to four months. Hot oil treatments use natural oils, though the treatment should be done three to four times a week to keep your hair and scalp healthy. If you're looking for a non-chemical treatment, the hot oil is for you.
How often should you oil your scalp black hair?
3-4 times a weekTreat your scalp with beneficial oils like NaturAll's Jamaican Black Castor Oil Growth Serum, 3-4 times a week.
Do I wash my hair before or after an oil treatment?
Wash your hair after you use hot oil so you don't have it built up on your scalp.
Can you use this process on dreads?
Yes you can! Hot oil treatments are great for your scalp and the health of your dreads. However, you may want to stick to using this treatment once...
Can I add lavender essential oil to coconut oil for damaged hair?
Yes, lavender essential oil may be able to help repair dry or damaged hair. Add 2 to 3 drops of essential oil to the coconut oil before heating it...
Do you wash your hair before or after a hot oil treatment?
It is a good idea to apply your hot oil treatment to clean hair, so washing it first is the best approach. Be sure to use only shampoo though, as a...
Can hot oil treatments damage your hair?
Provided the hot oil treatment is used properly, as directed by either the manufacturer when using commercial treatments or instructions for homema...
How often should you do a hot oil treatment on your hair?
Once a week tends to be sufficient for most hair types and this is commonly suggested by the instructions on commercially available hot oil treatme...
What are the benefits of a hot oil treatment for your hair?
Benefits of hot oil hair treatments include restoring moisture to dry or damaged hair and stimulating blood flow that can, in turn, encourage hair...
Extra virgin olive oil which is used for salads, can it be used for hot oil treatment?
Extra virgin olive oil (also known as EVOO) is an ideal oil to use for hot oil treatments. It has little processing (no heat, no added chemicals),...
Can I also try using normal cooking oil for hot oil treatment?
Cooking oil is not the right oil type for a hot oil hair treatment. It is usually highly processed and does not have the same nutrients as less pro...
What to do if hot oil doesn't help?
The key is to follow all the steps in the process and to pay attention to all safety instructions. If you have a reaction to a hot oil treatment, or if it doesn’t help alleviate your dry hair or scalp, follow up with your doctor or dermatologist.
How to reduce the risk of a reaction to hot oil?
To reduce the risk of a reaction, look for oils that aren’t combined with synthetic ingredients, and are 100 percent natural. If you’re unsure whether a hot oil treatment is safe for you, try doing a patch test a few days before using the product.
What is the best oil for hair?
Hot oil treatments tend to work best for natural hair. If your hair or scalp tends to be oily, you may want to use a less fatty oil. Jojoba and almond are good choices because they tend to be absorbed quickly. This helps to prevent an oily residue on your hair and scalp.
What are the benefits of hot oil treatment?
Other potential benefits of hot oil treatments include: increased hair strength. reduced dryness of both the scalp and hair. help with dandruff relief. reduced frizz.
How does hot oil work?
Made from plant-based oils, like olive, almond, and coconut, hot oil treatments work by sealing the hair cuticle. This can help to strengthen and protect your hair. There are several options for getting a hot oil treatment. You can choose to go to a salon. Or, if you’re looking for a more affordable option, you can try a do-it-yourself (DIY) ...
How long to microwave hair oil?
Once you’ve washed your hair, microwave 3 to 6 tablespoons of the oil in a microwave-safe bowl for 10 seconds. Before applying the oil to your damp hair and scalp, test a small amount of the oil on your wrist to make sure it’s not too hot.
How long does it take for oil to work on elbow?
To do a patch test, simply apply a small amount of the oil (unheated) to the inside of your elbow. If you don’t develop any rash or itchiness within 24 hours , then it should be safe to use. If you do react to the oil, you may need to test different oils until you find one that’s best for you.
How to get hot oil out of hair?
To give yourself a hot oil hair treatment, follow the steps below: Scoop a small amount of oil into a heat-safe bowl or glass container. Place the heat-safe bowl or glass container in a larger bowl with hot water, allowing the smaller one to be partially submerged for a few minutes .
How many washes of hot oil should I use for my hair?
First, make sure you have enough time to give yourself a hot oil hair treatment. "Depending on how much oil is used, your hair may require two washes for the product to be fully removed from the hair and scalp," says Rago. "It's best to do an at-home oil treatment like this when you have downtime and are not going out right after.
Why do people with curly hair drink up oil?
Due to the high porosity of curly, textured hair, those hair types will find that their locks drink up the oils from a hot oil treatment faster than someone with straighter hair. "People who have frizzy, curly, and/or textured hair will see better results versus those with straight or thinning hair," explains Rago.
How long should I leave hair oil in my hair?
Cover your hair with a plastic shower cap and leave the oil in your hair for 15 to 30 minutes. To remove the oil, wash and shampoo your hair.
What oil should I use for my hair?
Finer hair should opt for coconut oil —in a study published in the International Journal Of Trichology, researchers compared the molecular weight of coconut, sunflower, and mineral oils. They found that coconut oil has a lower weight, which allows it to penetrate the hair shaft.
Can you use hot oil on dry hair?
First off, make sure you are paying attention to the temperature of the oil—if you make it too hot, you could easily scald your scalp. Also, "don't apply [a hot oil hair treatment] to dry or dirty hair—when the hair is wet, the cuticle is slightly open, so it's the best time to accept oils and conditioners," says Hardges.
Can cold temperatures make hair look lackluster?
Colder temperatures can not only do a number on your skin, but can also turn your locks from lovely to lackluster, too. Enter: hot oil treatments for hair, a hairstylist-recommended way to practice self-care and bring life back to your locks. But before you go pouring a bottle of steaming oil over your head, give this a read.
How to make hot oil for hair?
To make a hot oil treatment for hair, start by heating up about 2 tablespoons of coconut oil. Next, wet your hair, then dip your fingertips into the warm oil and massage the oil into your scalp, working your way from roots to ends. Keep massaging until you've applied all of the warm oil to your hair.
How to get rid of oil buildup in hair?
If you notice a buildup of oil on your hair that you can’t get out with normal shampoo, try using a clarifying shampoo instead.
How to get rid of hair roots?
Use your fingers to scoop up a bit of oil. Bring it up to your scalp and gently massage it into your hair strands. Lift sections of your hair up to get underneath them, and try to cover all of your roots in that section. When you’ve finished one half of your hair, let your hair down and do the other side.
How to get oil out of hair?
1. Water probably won’t be enough to rinse the oil out. When you’ve let your hair sit for long enough, hop in the shower and lather up some shampoo. When the oil is gone, follow up with a conditioner to leave your hair feeling shiny, soft, and healthy. Don’t worry if your hair still feels a little greasy from the oil.
How long to heat oil in microwave?
Make a double boiler by placing the bowl of oil into the pot, balancing the bowl over the water. Stir the oil for 2 to 3 minutes until it’s warm. Using a double boiler heats the oil up slowly and evenly. If you can avoid it, try not to heat your oil in the microwave.
How to open up cuticles in hair?
1. Using warm oil helps open up your hair cuticle. Pour 2 to 3 tablespoons (30 to 44 mL) of your oil of choice into a heat-safe bowl. Fill up a large pot with water and put it over high heat, then bring it to a boil. Make a double boiler by placing the bowl of oil into the pot, balancing the bowl over the water.
How to make a hair oil for a shaved head?
1 Choose from coconut oil, olive oil, or sunflower oil. 2 Heat up your oil using a double boiler. 3 Separate your hair into 2 to 4 sections. 4 Test the oil on your wrist before using it. 5 Massage the oil into your roots. 6 Drag the oil down to the ends of your hair. 7 Cover your hair with a shower cap for 30 minutes.
How to heat up hair with hot oil?
Here are the steps you need for a successful hot oil treatment for your natural hair: 1 Pick the oil you want to use and pour a small amount of it into a glass or heat-safe bottle. You can use an herb-infused Ayurvedic oil ( find some recipes here ), or any organic carrier oil. The best oils for this are Olive Oil, Avocado Oil, or Coconut Oil. 2 Heat the oil up by placing the bottle in a bowl of hot water for about 10 minutes. Then, remove the oil from the water so that it can cool down while you proceed with the next step. 3 Wash your hair using your favorite cleanser. You can read more about the right way to wash your natural hair here. 4 After washing your hair, test the oil on your wrist to make sure that it is warm, but not so hot that it burns you! 5 Next, apply the oil to your hair and scalp and cover it with a shower cap for up to 20 minutes. 6 After this time, rinse out the oil from your natural hair and continue with your normal deep conditioner. You can pick a deep conditioner from our recipes here!
Why do you use hot oil on your hair?
The treatments work because when oil is heated, it becomes thinner and can penetrate the natural hair shaft more easily. This way it can nourish the hair from the inside out.
What is the difference between oil rinse and oil rinse?
There are a lot of similarities between an oil rinse and a hot oil treatment. However, the major difference is that an oil rinse is done as the final step of wash day, after the deep conditioning treatment. In contrast, hot oil treatment is done between the wash and the deep conditioning treatment.
What is the purpose of oil rinses?
Oil rinses serve to coat the hair stand and seal all the benefits of the deep conditioner into the hair, while hot oil treatments penetrate the hair strand before the deep conditioning treatment is applied.
How long does it take for a hair oil to work on your wrist?
After about 5-10 minutes, test the oil on your wrist to make sure that it is warm, but not so hot that it burns you! Next, spray your scalp lightly with water and apply the hot oil to your hair and scalp. Cover your hair with a plastic cap for 20 minutes.
What is the purpose of sealing hair cuticles?
Seals and smoothes the hair cuticle to prevent moisture loss. This is especially beneficial if you have high porosity hair. You can read more about how to care for high porosity hair here. Reduces the likelihood of split ends by ensuring that your ends stay lubricated and healthy.
What are the benefits of hot oil treatment for natural hair?
Some of the benefits of hot oil treatments for natural hair: Increases the elasticity of the hair strand . Improves the manageability of the hair.
What is hot oil treatment?
Hot oil treatment is a special procedure with heated oils for recovering hair after damages. Hot oil treatments soothe stiff locks back into silky smoothness by penetrating the hair shaft with hydrating, intense moisture which then protects the hair and makes it softer and more manageable.
How to make a sanding oil?
Step 1: Mixing. In a large saucepan, bring a cup of fresh water to a boil. Place 2-3 tablespoons of your preferred oil in a small bowl or mug and then place it into the boiling water ( as an option, you can use a microwave). This will quickly simmer the oil without dispersing it into the water itself.
What essential oil is good for scalp?
It also helps to slow down the process of hair loss and increase hair growth without inflammation. Put some tea tree oil in your recipe and feel the difference.
What is the best oil for hair?
This oil is rich in carbohydrates, vitamins and minerals that are good for the human body. Coconut oil has components that keep hair strong, nourished and protected. It prevents hair loss, reduces previous hair damage and reduces protein loss. It’s also rich in lauric acid, which has an affinity for hair protein and magically penetrates the inside of the hair shaft. If that isn’t amazing enough, it has a moisture-retaining capacity that keeps hair soft and moist for long periods of time, thus preventing dreaded hair breakage.
Does massage oil help with hair loss?
This oil can be used on any hair type. When massaged into the scalp, it can improve blood circulation, promote hair growth and prevent hair loss. It moisturizes the scalp and balances sebum production, which can reduce extra greasy and oily hair and acne near the hairline and forehead. Its extremely powerful antiseptic actions make it perfect for controlling excessive dandruff or bacterial infections.
Is jojoba oil good for hair?
This oil is a great natural moisturizer for dry and extremely damaged locks. Also, women use jojoba oil for hair growth and some of them have already understood it’s a perfect product for DIY hair masks. Actually, most of the ancient beauty recipes with jojoba oil already contain heating, so probably this nature’s gift was created especially for hot oil treatments!
Does peppermint oil help with hair growth?
When applied to the scalp, it is very useful in rejuvenating hair follicles and promoting healthy hair growth. Its cleansing agents help to open up clogged pores and encourage the flow of skin oils, making it ideal for people who suffer from dry scalps.
The Benefits of doing a hot oil treatment
Maintaining a healthy balance of moisture. A hot oil treatment helps restore and even increase your moisture balance by sealing the cuticles. In a study done in 2009 (by Fregonesi et al) , coconut oil was found to reduce protein loss when used pre or post washing, thanks to its power to penetrate the cortex and provide moisture retention.
What are the best oils for a hot oil treatment
When trying to decide the best oils for the job, consider what benefits you want for your hair. Different oils will do different things, nevertheless, always consider a plant based oil and avoid vegetable or mineral oils. Mineral oil has no affinity to hair's proteins and is not able to diffuse in the fiber.
Hot oil treatment: step by step
Wash the hair with a clearing shampoo. A clearing shampoo will open up the cuticles, allowing for better absorption of the oil.
Our take on hot oil treatments
Even with all these benefits enlisted, a hot oil treatment should still be done with moderation. We recommend doing it once a month for types A and B hair and twice a month for type C hair.
How to make a hot oil treatment?
Mix Up the Hot Oil Treatment. Create a double broiler using a pot and a glass bowl. Fill the pot with some water and bring to a boil, and then set the pot aside to let the water cool a bit. Put one to two tablespoons of coconut oil into a glass bowl and add up to 10 drops of the essential oil of your choice and mix with the coconut oil.
How to apply oil to hair?
Apply. With a comb, part your hair into a few sections to help you distribute the oil evenly. Pour a small amount of oil into the palm of your hand and massage it into the first section of your hair. Then proceed with the other sections of your hair.
What essential oils are good for alopecia?
According to a 1998 study, patients with alopecia areata who massaged their scalp with essential oils (using a blend of rosemary, lavender, thyme, and cedarwood ) experienced improvements compared to those who did not use the oils.
What is the best oil for hair?
Certain cooking oils, such as coconut oil, are excellent options for hair care. With the addition of essential oils, you can make your own oil treatment blend and extend the benefits to your scalp as well. The results may include reduced hair breakage; stronger, shinier, smoother strands; and a healthier scalp.
Does hot oil help with low porosity hair?
In particular, a hot oil treatment is a great option for low porosity hair. Heat opens the hair's cuticle allowing the oil to penetrate the hair shaft and make the treatment more effective. In order to get great results, you don't need to purchase a product that is specifically formulated for this purpose. Lilly Wallace.
Can you use coconut oil instead of butter?
If you do not like the scent of virgin coconut oil, you can use refined coconut oil. The refined version does not have the characteristic coconut scent. Bonus: It also makes a great cooking alternative to butter.
Does coconut oil help with hair loss?
The 2003 study found that coconut oil can significantly reduce hair's protein loss for both undamaged and damaged hair when used as a pre-wash treatment.
