Treatment FAQ

how to know when hair needs protein treatment

by Daphnee Stark Published 3 years ago Updated 2 years ago
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Signs that Your Hair Needs a Protein Treatment

  • Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of...
  • Your hair is color-treated. Chances are that, if your hair has seen an excessive amount of hair dye, it could use a...
  • Breakage and shedding. While losing up to 100 strands a day is completely normal and...

The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein. Equally, if your strands feel dry, you are likely lacking moisture.

Full Answer

How to determine when your hair needs protein or moisture?

In order to seal the gaps and tears, you will need a hair protein treatment to strengthen your strands. If you notice hair is limp and stringy, without bounce, you could have a protein deficiency. By increasing your protein intake, you will boost elasticity—creating bouncier, fuller hair that is easier to style for your hair care routine.

Does my natural hair need protein?

Oct 16, 2021 · It’s a common rule of thumb that higher porosity hair needs more protein. Some take this idea and stretch it to mean that low porosity hair doesn’t need any protein. All hair needs protein, it’s just a matter of how much. Low porosity hair may need less protein than medium or high porosity hair, but it still needs some protein.

How much protein for healthy hair?

Nov 18, 2015 · Amazon. $24.48. $21.98. See On Amazon. Rogers mentions that products containing wheat protein or keratin can temporarily make your hair feel softer and bouncier. This mask is like a mini salon ...

How much protein do we need to prevent hair loss?

Oct 27, 2020 · Luckily, there are common indicators that will help you decipher what your hair is in need of. When I notice my hair is overly moist, limp, and mushy, it’s time for a protein treatment.

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Why does my hair need protein?

Just like your body, your hair needs protein in order to stay healthy. If your hair feels limp or weak, it may be a sign that your hair needs a protein treatment. Protein treatments boost the hair with a variety of nutrients and proteins to help reconstruct and strengthen hair strands. Having protein-packed strands is an amazing way ...

What is the protein in hair?

Well, human hair is made out of tough, fibrous proteins like keratin that help keep it strong. When hair lacks this protein, it can start to rebel and look lifeless. By restoring those building blocks in your hair, you can help treat some of your top hair concerns. Here are five signs that your hair is crying out for a protein treatment.

Why does my hair feel limp?

If your hair feels limp or weak, it may be a sign that your hair needs a protein treatment. Protein treatments boost the hair with a variety of nutrients and proteins to help reconstruct and strengthen hair strands. Having protein-packed strands is an amazing way to maintain your overall hair health and keep it in the best possible shape.

How to strengthen hair strands?

Protein treatments boost the hair with a variety of nutrients and proteins to help reconstruct and strengthen hair strands. Having protein-packed strands is an amazing way to maintain your overall hair health and keep it in the best possible shape.

Why does my hair have a high porosity?

Hair with high porosity often has tears and gaps in the strands that make it more susceptible to damage. These gaps and tears allow the hair to absorb too much water, which can cause frizz, tangles, and even color loss on color-treated hair. In order to fill in the gaps, you need a protein treatment to strengthen your strands. The treatment works by nourishing the hair with vital proteins that help seal those gaps and create a stronger canvas for styling.

What does it mean when your hair is stringy?

Your Hair Is Stringy Or Limp. Hair that is stringy, flat, or limp is a definite sign that your hair needs a protein treatment. Normally, hair should be pretty durable and full, so when it starts to droop, take notice. By adding protein back into the hair, you can revitalize your strands and get them to a healthier state.

Can hair color change texture?

When you color your hair, the formula of the haircolor actually can change the texture of your hair. If you color your hair enough times, the bonds of the hair can break causing split ends and damage to the hair. In order to give your hair a better base for your haircolor, ask your stylist for a protein treatment before the color application.

How to tell if your hair needs protein?

Here are 5 signs that your hair is crying out for a protein treatment: Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of elasticity. Try this little trick: take a small strand of your hair, and gently stretch it. If the strand doesn’t return to its natural state ...

What is protein treatment for hair?

A protein treatment for hair is a product loaded with a protein that hair can easily absorb, and it works to strengthen and repair the keratin. It can either be a treatment you purchase from a beauty store, or a homemade protein treatment.

Is it normal to lose hair strands?

Breakage and shedding. While losing up to 100 strands a day is completely normal and shouldn’t ring any alarm bells, excessive shedding can be a sign that your hair lacks protein.

What is the protein in hair?

To put it simply, our hair is protein. A protein called keratin makes up the majority of a hair strand, keeping it healthy, strong and full of elasticity. But with damage caused by styling and maintenance, pollution, coloring and other things that don’t do your hair much good, the keratin starts to break down.

Does keratin cause hair loss?

Certain lifestyle and diet choices can also lead to general keratin-deficiency in your body. Because maintaining a balanced, protein-rich diet is essential for healthy hair growth (some even claim that certain protein-rich foods can make your hair grow faster!), not consuming enough protein can contribute to hair loss.

How does protein hair treatment work?

A protein hair treatment will work to repair hair strands by attaching hydrolysed proteins to the hair cuticle and hardening the cuticle layer. Advertisement. If there are holes in the hair cuticle, protein treatment will patch up these gaps and place a barrier around the hair shaft to lessen future damage.

Is protein good for hair?

There are many benefits of using a protein treatment on your hair. It can be a fantastic way to temporarily repair damaged hair by filling in the gaps on the hair cuticle, caused by styling or heat damage. They are also effective in reducing breakage and making your hair smoother, stronger and shinier.

Why does my hair lose hair?

Note: increased hair loss could be caused by many things: a hormonal imbalance, vitamin deficiencies, stress, auto-immune disorders, medications, chemotherapy and more . It’s important to thoroughly consult and analyze the scalp and hair before deciding a lack of protein is the culprit.

What is the hair made of?

Our hair is primarily made up of chains of amino acids and proteins called keratin. Think of the hair as a building with keratin as the bricks. Because of overstyling, chemical treatments, and environmental stressors, keratins become worn out, creating gaps in the hair which eventually leads to damage and breakage.

Why does my hair get frizzy?

Highly porous strands have tears and gaps in the hair, exposing the cortex to stressors. This causes the hair to absorb and release moisture faster than normal, leading to frizzy, tangled hair.

Does bleach cause hair to break?

Hair color, bleach, and treatments contain chemicals that alter the bonds of the hair, leading to damage. These chemicals elevate the pH of the hair and causes the cuticles to rise. The longer the cuticles are raised up, the longer the cortex of the hair is exposed and, therefore, makes the hair more susceptible to protein loss and breakage.

Does bleach damage hair?

Hair has been colored recently. Hair color, bleach, and treatments contain chemicals that alter the bonds of the hair, leading to damage. These chemicals elevate the pH of the hair and causes the cuticles to rise.

How to know if your hair needs protein?

When it comes to learning how to know if your hair needs protein, check its elasticity. A loss of elasticity can also be a consequence of over-moisturizing the hair. Again, while moisture is important, there needs to be a balance of moisture and protein, especially with curly hair. Healthy hair strands will return to their natural state after being stretched. If you find that your hair doesn't spring back to its normal state, or that it snaps when you stretch it, then your hair is lacking strength. Mielle’s Babassu Oil & Mint Deep Conditioner gives you the moisture-protein balance that you need to heal dry strands, while also infusing it with strength to prevent hair breakage.

What is the protein in hair?

Hair is largely made up of a protein called keratin, and there are factors that contribute to protein loss that you may not be aware of. While it’s not hard to tell when your hair is thirsty, you may not be quite sure when your hair is in need of protein.

Is moisture good for hair?

Within the natural hair world, we tend to talk a lot about moisture. And yes, moisture is very important for textured hair, especially tighter curls and kinks. But we don’t want to rule out another factor in the health of your natural hair: protein.#N#Hair is largely made up of a protein called keratin, and there are factors that contribute to protein loss that you may not be aware of. While it’s not hard to tell when your hair is thirsty, you may not be quite sure when your hair is in need of protein. If you have asked yourself, “Does my hair need protein or moisture?” you have come to the right place. To help you out, we've listed five signs that you need to include a protein treatment in your hair regimen.#N#To help you out, we've listed five signs that you need to include a protein treatment in your hair regimen.

Is hair made of protein?

Hair is largely made up of a protein called keratin, and there are factors that contribute to protein loss that you may not be aware of. While it’s not hard to tell when your hair is thirsty, you may not be quite sure when your hair is in need of protein. If you have asked yourself, “Does my hair need protein or moisture?” you have come to ...

Why does my hair lose elasticity?

A loss of elasticity can also be a consequence of over-moisturizing the hair. Again, while moisture is important, there needs to be a balance of moisture and protein, especially with curly hair. Healthy hair strands will return to their natural state after being stretched. If you find that your hair doesn't spring back to its normal state, ...

Does curly hair need moisture?

Again, while moisture is important, there needs to be a balance of moisture and protein, especially with curly hair. Healthy hair strands will return to their natural state after being stretched. If you find that your hair doesn't spring back to its normal state, or that it snaps when you stretch it, then your hair is lacking strength.

How many strands of hair can you lose in a day?

As you may know, shedding is a natural part of the life of hair. We can lose up to 100 strands per day naturally. But if you find that you're losing hair that isn't coming from the root (has a white bulb at the end), then this is breakage, and it needs attention if you want to preventhair loss.

Signs Of Protein Deficiency In Your Hair

It's important to know that protein and moisture treatments deal with two very different issues, but let’s talk protein first. “Hair is a highly complex appendage of the body that is created by many proteins,” Dr. Tara Rao of Schweiger Dermatology Group in NYC tells Bustle.

Signs Of Too Much Protein In Your Hair

Just like having a protein deficiency, it is possible to have too much protein in your hair — but, again, it’s pretty rare. “If [the products you’re using] are very protein heavy and the protein molecules in them are too large, they could potentially weigh the hair down and make it feel coated,” Kingsley says.

Signs Of Moisture Loss In Your Hair

In general, if your hair isn’t feeling its best, it’s much more likely that you’re dealing with moisture loss, which most often is caused by chemical treatments (like relaxers and highlights) and hot tools (like your curling iron). If your hair is dry, easily tangled, and weak, it may need more moisture.

Treating Protein Imbalances In Your Hair

Although there are products on the market that claim to be able to restore protein in your hair, most experts agree the real cause of protein deficiency usually has to do with your diet — and therefore, the only way to fix the problem is to make sure you’re eating enough protein.

Treating Moisture Loss In Your Hair

Just like protein, Rogers notes that it’s pretty hard to add moisture back to your hair once it’s been damaged. “Products containing silicone (dimethicone, cyclomethicone) can be helpful to coat and protect the hair shaft, but only temporarily,” she explains.

1. Wella Keratin Mask

Rogers mentions that products containing wheat protein or keratin can temporarily make your hair feel softer and bouncier. This mask is like a mini salon-style keratin treatment you can do at home.

2. It's A 10 Keratin Leave-In

For even longer-lasting effects from a keratin treatment, try a leave-in version. This one from It’s A 10 can be used on wet or dry hair, so it’s great for days when you don’t shampoo too.

Protein Deficiency

It is possible for your hair to lack protein. When this happens, your hair will feel brittle and more susceptible to breakage.

Dehydration

Moisture loss feels a lot like protein deficiency. A few vital signs your hair is lacking moisture are:

How to perform a strand test

If your hair easily snaps when stretched while wet or dry, then your hair is lacking protein.

How Re-Balance Moisture

When our hair is out of balance and low on moisture, water is the key!

How Re-Balance Protein

Rebalancing protein isn’t as simple a process as buying a treatment and washing your hair with it.

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