Treatment FAQ

how to know if need protein treatment hair

by Vesta Schmidt III Published 3 years ago Updated 2 years ago
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Signs that Your Hair Needs a Protein Treatment

  • Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of...
  • Your hair is color-treated. Chances are that, if your hair has seen an excessive amount of hair dye, it could use a...
  • Breakage and shedding. While losing up to 100 strands a day is completely normal and...

Hair that is stringy, flat, or limp is a definite sign that your hair needs a protein treatment. Normally, hair should be pretty durable and full, so when it starts to droop, take notice. By adding protein back into the hair, you can revitalize your strands and get them to a healthier state.Mar 1, 2017

Full Answer

How to determine when your hair needs protein or moisture?

So how can you tell if you need moisture or protein? The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein.

Does my natural hair need protein?

Oct 16, 2021 · How much protein your hair needs based on porosity and thickness. Fine hair needs protein, and so does high protein hair. If your hair is fine and low porosity, it needs a lot of protein. If your hair is coarse and low porosity, it needs only a little protein. The remainder of hair types are somewhere in the middle.

How much protein for healthy hair?

Oct 23, 2020 · If your hair easily snaps when stretched while wet or dry, then your hair is lacking protein. If your hair feels dense dry, won’t curl and breaks often, then it lacks moisture. If your hair stretches easily and does not break often, then your hair is balanced. How Re-Balance Moisture The Best Moisturizer For Dry Hair Is?!... [CurlMix University]

How much protein do we need to prevent hair loss?

Dec 04, 2016 · 3 Signs Your Hair Needs Protein 1. Limp curls & weak, mushy-like hair: Are your curls just not “popping” like they used to and you can’t figure out why? 2. Consistent shedding/breakage: Shedding is also a sign your hair needs protein. While lack of protein is not the only... 3. Long-term heat use ...

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How do I know when my hair needs protein?

So how can you tell if you need moisture or protein? The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein.

Are protein treatments necessary for hair?

5 Signs You Need a Protein Treatment
  • Your Hair Has High Porosity. When your hair has high porosity, there are gaps and tears in the hair strand that allow too much water to be absorbed. ...
  • Hair Has Lost Its Elasticity. ...
  • Your Hair Is Stringy and Limp. ...
  • Your Hair Feels Gummy or Sticky. ...
  • You Recently Colored Your Hair.
Dec 12, 2020

Can my hair need both protein and moisture?

All hair needs both protein and moisture to stay healthy and strong. In fact, protein and moisture can't work well without the other. You need a strong protein structure in order for water molecules to bind with your strands and to keep the water locked inside.Sep 12, 2021

Do I deep condition after a protein treatment?

You may find you never need to apply additional protein to your hair, and that's fine. Anytime you apply an intense protein treatment, you must follow up with a deeply moisturizing conditioner. Rutlin explains, "You cannot have one without the other. This is why you see some people have brittle and damaged hair.Feb 24, 2022

What Does Protein Do For Hair?

In case you need a quick refresher, amino acids are organic compounds that form together to make protein. These are the building blocks of your hair, responsible for the strength and structure of your curls and coils. If these amino acids are compromised, the protein in hair can become altered—leading to brittle and fragile natural hair.

How Do I Know If I Need Moisture or Protein?

Determining whether hair needs moisture or protein is the difference between good hair and scalp health, and damaged, dry hair. Not to get too scientific, but the protein and moisture vary at the atomic level. Each strand is held by a disulfide bond.

How Do I Know If My Hair Has Protein Overload?

Too much of a good thing, can, in fact, be bad in the case of protein for hair. Too much protein will rob the hair of the elasticity needed to manipulate hair without causing breakage.

How Often Should I Use a Protein Treatment?

Essentially, the healthier your cuticle and cortex is, the more resilient your hair will be from daily styling, heat, and environmental stressors. Protein treatments are a great way to ensure this and reinforce strength into the hair.

Is it necessary to treat hair with protein?

That’s a great question to start with – a protein treatment isn’ t always needed. Many people think that having hair that’s dry indicates that your locks need more protein. However, dryness alone isn’t a good enough reason to treat your hair with protein.

Can you use protein in dry hair?

However, dryness alone isn’t a good enough reason to treat your hair with protein. If your hair is dry, try an emollient-based conditioner first to try and bring back the moisture. Only if that doesn’t work, you should give protein treatment a go. Here are 5 signs that your hair is crying out for a protein treatment:

How to tell if your hair needs protein?

Here are 5 signs that your hair is crying out for a protein treatment: Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of elasticity. Try this little trick: take a small strand of your hair, and gently stretch it. If the strand doesn’t return to its natural state ...

Is hair treated hair porous?

Chances are that, if your hair has seen an excessive amount of hair dye, it could use a little more protein. Hair that’s been colored is highly porous and even more susceptible to damage than natural hair.

Is it normal to lose hair strands?

Breakage and shedding. While losing up to 100 strands a day is completely normal and shouldn’t ring any alarm bells, excessive shedding can be a sign that your hair lacks protein.

Does protein help with hair drooping?

Protein will help revitalise the strands and make your hair visibly less droopy. High porosity. If your hair is highly porous, it’s likely that there are gaps and tears in the strands that make it more vulnerable. Because this type of hair often absorbs too much water, tangles and frizz may be a familiar experience.

Why is protein treatment important for porous hair?

Because this type of hair often absorbs too much water, tangles and frizz may be a familiar experience. A protein treatment will help porous hair get the nourishment it needs and seal those gaps.

Is moisture good for hair?

Within the natural hair world, we tend to talk a lot about moisture. And yes, moisture is very important for textured hair, especially tighter curls and kinks. But we don’t want to rule out another factor in the health of your natural hair: protein.#N#Hair is largely made up of a protein called keratin, and there are factors that contribute to protein loss that you may not be aware of. While it’s not hard to tell when your hair is thirsty, you may not be quite sure when your hair is in need of protein. If you have asked yourself, “Does my hair need protein or moisture?” you have come to the right place. To help you out, we've listed five signs that you need to include a protein treatment in your hair regimen.#N#To help you out, we've listed five signs that you need to include a protein treatment in your hair regimen.

What is the protein in hair?

Hair is largely made up of a protein called keratin, and there are factors that contribute to protein loss that you may not be aware of. While it’s not hard to tell when your hair is thirsty, you may not be quite sure when your hair is in need of protein.

Is hair made of protein?

Hair is largely made up of a protein called keratin, and there are factors that contribute to protein loss that you may not be aware of. While it’s not hard to tell when your hair is thirsty, you may not be quite sure when your hair is in need of protein. If you have asked yourself, “Does my hair need protein or moisture?” you have come to ...

How to know if your hair needs protein?

When it comes to learning how to know if your hair needs protein, check its elasticity. A loss of elasticity can also be a consequence of over-moisturizing the hair. Again, while moisture is important, there needs to be a balance of moisture and protein, especially with curly hair. Healthy hair strands will return to their natural state after being stretched. If you find that your hair doesn't spring back to its normal state, or that it snaps when you stretch it, then your hair is lacking strength. Mielle’s Babassu Oil & Mint Deep Conditioner gives you the moisture-protein balance that you need to heal dry strands, while also infusing it with strength to prevent hair breakage.

Why does my hair lose elasticity?

A loss of elasticity can also be a consequence of over-moisturizing the hair. Again, while moisture is important, there needs to be a balance of moisture and protein, especially with curly hair. Healthy hair strands will return to their natural state after being stretched. If you find that your hair doesn't spring back to its normal state, ...

Does curly hair need moisture?

Again, while moisture is important, there needs to be a balance of moisture and protein, especially with curly hair. Healthy hair strands will return to their natural state after being stretched. If you find that your hair doesn't spring back to its normal state, or that it snaps when you stretch it, then your hair is lacking strength.

Is it important to have a balance of protein and moisture in curly hair?

Again, while moisture is important, there needs to be a balance of moisture and protein, especially with curly hair. Healthy hair strands will return to their natural state after being stretched.

What is the hair made of?

Our hair is primarily made up of chains of amino acids and proteins called keratin. Think of the hair as a building with keratin as the bricks. Because of overstyling, chemical treatments, and environmental stressors, keratins become worn out, creating gaps in the hair which eventually leads to damage and breakage.

Why does my hair get frizzy?

Highly porous strands have tears and gaps in the hair, exposing the cortex to stressors. This causes the hair to absorb and release moisture faster than normal, leading to frizzy, tangled hair.

What does it mean when your hair stretches and doesn't return?

If it stretches and doesn’t return or stretches and breaks, then chances are your hair is missing protein .

Does bleach damage hair?

Hair has been colored recently. Hair color, bleach, and treatments contain chemicals that alter the bonds of the hair, leading to damage. These chemicals elevate the pH of the hair and causes the cuticles to rise.

Does bleach cause hair to break?

Hair color, bleach, and treatments contain chemicals that alter the bonds of the hair, leading to damage. These chemicals elevate the pH of the hair and causes the cuticles to rise. The longer the cuticles are raised up, the longer the cortex of the hair is exposed and, therefore, makes the hair more susceptible to protein loss and breakage.

Why does my hair lose hair?

Note: increased hair loss could be caused by many things: a hormonal imbalance, vitamin deficiencies, stress, auto-immune disorders, medications, chemotherapy and more . It’s important to thoroughly consult and analyze the scalp and hair before deciding a lack of protein is the culprit.

What is the power base treatment?

Original Mineral’s The Power Base Treatment is great at restoring chemically damaged hair by repairing it from the inside out. It contains Hydrolyzed Rice Protein, Apricot Kernel Oil and Sweet Almond Oil which work together to give the hair the moisture and minerals it needs to remain healthy.

How I know That My Wavy Hair Needs Protein

Part of my hair goes straight. I have a section of my hair that is always straigher than the rest. However, when it gets really needing protein, it’ll be almost entirely straight.

How I Learned The Signs That My Hair Needs Protein

While I now understand the signs that my hair needs protein, I didn’t always know. I tried to grasp the basics while watching protein overload vs moisture overload videos. I’ll link some of those resources at the bottom of this post.

Does Low Porosity Hair Need Protein?

It’s a common rule of thumb that higher porosity hair needs more protein. Some take this idea and stretch it to mean that low porosity hair doesn’t need any protein.

Is It Possible For Hair To Hate All Protein?

Occasionally in wavy/curly hair groups I hear people say “I can’t use any protein – my hair HATES protein.”

Does Hair Strand Thickness Impact Moisture and Protein Balance?

Once I realized that my hair likes a lot of protein despite being low porosity, I was confused about why until I found this hair protein 101 article from the Science-y Hair blog that said fine or even ‘normal’ thickness hair needs more protein than thick or coarse thickness hair. This is repeated in her blog post titled More About (hair) Protein.

How much protein your hair needs based on porosity and thickness

Fine hair needs protein, and so does high protein hair. If your hair is fine and low porosity, it needs a lot of protein. If your hair is coarse and low porosity, it needs only a little protein. The remainder of hair types are somewhere in the middle.

Why I Wish I Tried Protein Earlier

When I first did a protein treatment, I was shocked at the results. I wish I had before and after pictures. I remember feeling like it looked like I had cut my hair, because it was visibly shorter as a result of curling up more! I was also shocked that my ‘straight section’ finally had more waves.

Protein Deficiency

It is possible for your hair to lack protein. When this happens, your hair will feel brittle and more susceptible to breakage.

How to perform a strand test

If your hair easily snaps when stretched while wet or dry, then your hair is lacking protein.

How Re-Balance Protein

Rebalancing protein isn’t as simple a process as buying a treatment and washing your hair with it.

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Why do we need protein for hair?

Why do we need protein for healthy hair care? In short, a protein called keratin helps to make up the hair strand . Depending on your hair care regimen, diet, and lifestyle, lack of protein can translate to your strands. Healthy hair is ultimately a combination of great protein/moisture balance.

What is the protein in hair called?

In short, a protein called keratin helps to make up the hair strand. Depending on your hair care regimen, diet, and lifestyle, lack of protein can translate to your strands. Healthy hair is ultimately a combination of great protein/moisture balance.

Do women use protein conditioners?

Most of the time, women have no idea if they are using a protein conditioner or a moisturizing conditioner. One sign may be if you’ve been using the same product for months and it “just doesn’t work” you should pay closer attention to the ingredients and the titles.

Do naturals go through periods?

A lot of naturals go through a period where their hair starts acting weird. Moisture gets pushed down our throats at all time (which is great) but take one weekend to deep condition with some protein and watch your curls snap back.

Is it healthy to keep your hair wet?

Completely saturating your hair with water every day, deep conditioning overnight and keeping your hair in a constant wet state is not ideal or healthy.

Why does my hair break off?

While lack of protein is not the only reason your hair could be shedding, it could be that your hair is slowly breaking off because it’s not strong . A light balancing protein conditioner will be ideal to whip your hair back into shape.

Why is my hair straight?

Heat damage occurs when the protein bonds in the hair are continually broken down due to extreme heat resulting in the permanent change of the hair follicle. In short, the hair is now permanently straight. In this case, you have no choice but to cut if off and start over.

PROTEIN OR MOISTURE?

So, what does your hair lack and what does it need? Does curly hair need protein? Does it need moisture? Moisture or protein for curly hair? We have listed below a couple of hair characteristics that will hopefully help you in understanding your hair better.

WHY PROTEIN IS IMPORTANT

Like straight-haired girls, curly heads also have their own haircare routine.

TIPS FOR ACHIEVING PROTEIN-MOISTURE BALANCE

Have a dedicated hair pampering day. This means using a moisturizing shampoo, conditioner, and all the way to your leave-in conditioner.

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