Treatment FAQ

how to know if a treatment is effective

by Tressa Hodkiewicz Jr. Published 2 years ago Updated 1 year ago
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The study of the efficacy of a drug may include lab tests that measure the level of the drug in the bloodstream. This is done to ensure that the patients assigned to the treatment group actually received the drug while the patients randomized to “no treatment” did not take it on their own.

Full Answer

How do you measure the effectiveness of treatment?

There are three main ways in which treatment effectiveness is measured: the patient's own impression of wellness, the therapist's impression, and some controlled research studies.

Can you tell if a treatment has been proven to be effective?

Whilst this gave the doctor some experience with the medicine, if patients did indeed recover from their condition, there was no way of telling whether it was due to the treatment or something else. Bed rest is an example of a treatment that was widely believed to be effective before rigorous testing but has since been disproved.

How can we improve treatment outcomes?

In therapy, measuring progress, effectiveness, or outcomes, and using the information to help guide or adjust treatment, has been shown to significantly improve therapy outcomes (6, 7).

What is the proof of effectiveness of therapy?

The proof of effectiveness is in the measured outcomes, e.g., student test scores, lowered blood pressure, or in the case of therapy, concrete measures of progress, effectiveness, and outcome. 1. Miller, S., Wampold, B. and Varhely, K. (2008).

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How do psychologists know if their therapy methods are successful?

Psychologists use outcome research, that is, studies that assess the effectiveness of medical treatments, to determine the effectiveness of different therapies.

What is the best way to evaluate the effectiveness of psychotherapy?

Most research assessing the effectiveness of psychotherapy has examined very specific is- sues. Which technique is more effective and how effectiveness is moderated by differences among patients, therapists, and settings are the typical foci of psychotherapy outcome research (see 207,287).

What factors influence the effectiveness of therapy?

Other factors that contribute to successful therapy mentioned include: being collaborative, teaching skills and giving tangible assignments, consistency of the therapist, higher number of sessions, client's personality, and client's ability to feel safe.

How is treatment effectiveness measured?

There are three main ways in which treatment effectiveness is measured: the patient's own impression of wellness, the therapist's impression, and some controlled research studies.

What are the shortcomings of a therapist's evaluation?

Shortcomings of Therapist's Evaluations. Therapists' evaluations of patients are subject to all of the same problems as patients' evaluations. They, too, may mistake regression to the mean for positive effects of treatment.

Why is it important to have a patient's impressions?

Obviously if a patient feels better, that's great. So in one sense, a patient's impressions are extremely important--the goal of therapy is, after all, to restore her to mental and emotional well-being. But for the purposes of determining which treatments are most effective in which situations, there are several problems with a patient's own impressions of her progress. The first is simply that people in distress tend to get better. This is known as regression to the mean, or average, and it's when people have a tendency to move toward an average level of functioning or happiness from whatever state they are in. If you're really happy, you're most likely to get sadder, and if you're really sad, you're most likely to get happier. People spend most of their time feeling average, so moods that are above or below average are likely to return to this average. Since people usually enter treatment because they're feeling especially bad, they're likely to get better over time not because of anything the therapist is doing, but simply because they're regressing to the mean.

Why do people with schizophrenia have lower recovery rates?

Patients least likely to get better tend to think negatively and behave hostilely. For reasons therapists don't thoroughly understand , personality disorders and psychotic disorders, like schizophrenia, tend to have lower rates of recovery in general.

Why is cognitive therapy effective?

These kinds of studies have shown that for depression and panic disorders, cognitive therapy is most effective, potentially because these disorders are in part caused by the kind of negative thinking directly addressed by cognitive therapy.

Why is empathy important in therapy?

Importance of Empathy In The Treatment Process. Regardless of the strategy they use, therapists who are warm and empathetic tend to have the highest rates of success with their patients. On the other hand, therapists who behave inappropriately can hinder therapeutic progress, or even do more harm than good.

Is stigma associated with therapy?

Stigma's Associated With Psychological Treatment. Therapy can only be effective if patients participate; many feel that there is a stigma associated with people who see therapists, or that therapy is just too expensive. In general, women are more likely to seek help than men.

What is the best way to find out if you have cancer?

MRI, or magnetic resonance imaging. An MRI uses powerful magnets and radio waves to make pictures of your organs and other structures. It can show where the cancer is in your body. PET, or positron emission tomography. In this test, you get a radioactive substance that cancer cells in your body absorb.

How do you know if you have cancer?

Pain in your bones or joints, or broken bones -- signs that the cancer has spread to your bones. Headaches, seizures, dizziness, confusion, or vision changes -- signs that the cancer has spread to your brain. Coughing, shortness of breath, or trouble breathing -- signs that the cancer has spread to your lungs.

How often do you have to have a cancer test?

Cancer is often deep inside your body. If it shrinks or grows, you won't be able to see or feel it. So your doctor will do tests every few months or so during your treatment. These tests can see where the cancer is in your body and whether it has grown, stayed the same size, or gotten smaller. Based on your test results, your doctor can decide ...

What is the best test to see if you have cancer?

X-ray. This test uses low doses of radiation to make images of structures in your body. An X-ray can show where cancer cells are in your body, and whether the cancer has spread to your bones. CT, or computed tomography. This test uses a powerful X-ray to make detailed pictures.

Can you be monitored for cancer?

You'll also be monitored for any long-term side effects of your treatment. A few tests can help your doctor see whether your cancer treatment is working. Some of these tests are the same ones that helped to diagnose your cancer. Blood tests.

What is an effective therapist?

An effective therapist works with you and supports you. They’re your partner in bettering your mental health. They’re not the teacher instructing the “right ways” to behave or the parent asserting discipline over a child. There shouldn’t be any kind of power struggle or “doctor-knows-best” attitude in their demeanor.

How does a therapist help you learn?

Do They Help You Learn? An effective therapist offers different ways to help you learn skills (s uch as managing difficult emotions, handling stressful situations or practicing acceptance), understand yourself better and encourage healthy communication with the people in your life.

What does a therapist do?

The most effective therapists make you feel accepted and validated, showing understanding and sympathy/empathy for whatever you’re going through. They will approach you with compassion and kindness, and build enough trust for you to share your darkest thoughts and memories with them.

Do therapists have to set goals?

How you improve should be at your own pace. Additionally, they are not there to set your goals for you. This is your treatment—you’re in the driver’s seat.

Can you feel shamed after a therapy session?

It’s one thing for your therapist to show concern or recommend against certain behaviors, but you shouldn’t feel judged or ashamed after a therapy session. Christine, a young adult living with Borderline Personality Disorder ( BPD ), tells a story of when she felt shamed by a therapist:

Why measure outcomes in therapy?

Why measure therapy outcomes? There are a variety of answers to this question, but if you are a person seeking therapy or counseling the answer is "so you and your therapist know if the therapy is helping". Tracking progress or outcomes in therapy helps you determine whether to continue spending your time, effort, ...

What is proof of effectiveness?

The proof of effectiveness is in the measured outcomes, e.g., student test scores, lowered blood pressure, or in the case of therapy, concrete measures of progress, effectiveness, and outcome. 1.

What is the purpose of measuring progress in therapy?

Measuring progress or effectiveness during the course of therapy allows a client and therapist to discuss what seems to be working, what doesn't seem to be working, and any need for adjustments to the treatment ( e.g., different approach, different focus, different therapist, or even an intervention other than therapy) if it is not helping.

Why is tracking progress important in therapy?

Tracking progress or outcomes in therapy helps you determine whether to continue spending your time, effort, and money on the process or to try something or someone different. For decades the measurement of therapy outcomes has primarily been the focus of researchers, not therapists. These researchers have typically focused on identifying which ...

Is research evidence that therapy in general is effective?

Consequently, the research evidence that therapy in general is effective is good to know if you are considering therapy. - If there was no evidence that the activity helps, why bother? However, having outcome research that demonstrates the general effectiveness of therapy is only a start.

Do you have to understand the process of blood pressure medication?

You do not have to fully understand the process of therapy to determine if it is helping, any more than you have to understand the process of how a blood pressure medication works to determine if it is working for you. You simply find an appropriate way to measure the effectiveness of the treatment.

Is tracking progress a standard practice?

In recent years tracking progress for individuals in therapy has started to become more commonplace, but it is by no means a standard practice. Therapy has often been considered a mysterious, emotional, intuitive, and powerful process that is difficult to quantify. These conceptions of therapy can all be true, but they do not ...

What is the relationship between a patient and a physician?

The patient-physician relationship is a partnership that requires a two-sided dialogue in order to decide on the most effective treatment options.

Why should you avoid postoperative antibiotics?

The recommendations cover tests, treatments and procedures commonly encountered in a variety of specialties, including: The American Society for Metabolic and Bariatric Surgery suggests avoiding routine postoperative antibiotics because extending the duration of prophylactic antibiotics may increase the risk of superinfection with Clostridium ...

Why is tracking and reporting important in choosing wisely?

Tracking and reporting will help determine the effectiveness Choosing Wisely is having on your practice. Sharing peer comparison data over time is one of the strongest interventions available for change, and should be part of any strategy.

What happens when you randomize a patient?

By randomising, not only do you end up with a balance of sicker and healthier patients in the two groups , you also end up with a balance between things you don't know about which may also have an impact on the patient's health and therefore the outcome of the treatment .

How has medical practice changed over the last 50 years?

Medical practice has changed a great deal over the last 50 years — for the better. Doctors are no longer reliant on their own observations and they practice evidence-based medicine. New treatments are subjected to rigorous evaluation to ensure the benefit of a treatment outweigh the risks.

What is the placebo effect?

There are many other factors that could have caused their recovery: for example, the patient may have felt better simply because they were being treated by a doctor. This reaction is known as the placebo effect. Or the patient's recovery may have happened anyway, regardless of the treatment.

How does each RCT work?

Each RCT gives one piece of the picture. It gives you an estimate of how well the intervention works in a particular setting. The results therefore reflect both the actual effect of the treatment in the wider population and of the trial design itself. If you exactly repeat the trial, it's likely you will get slightly different results, due to natural variation and chance alone. The results will also differ if you change the inclusion and exclusion criteria or the people doing the measurements.

What is triple blind study?

In a triple-blind study no person involved in the trial, including the person doing the analysis, is aware of the allocation. In a medical trial one group of people is given the new treatment and another a placebo or an existing treatment.

Is minocycline safe for acne?

A systematic review of the evidence for minocycline, an antibiotic that was heavily promoted as the best cure for acne, was recently conducted to investigate its efficacy and its safety.

Is bed rest a treatment?

Evidence changing views. Bed rest is an example of a treatment that was widely believed to be effective before rigorous testing but has since been disproved. Before 1994 doctors recommended that patients with lower back pain rest in bed.

Why are well designed studies important?

Well-designed studies possess the required “power” to make these assertions by involving sufficient numbers of subjects, cases or experiments . These mechanisms are implemented to ensure results are reliable, robust and ultimately protect the public downstream.

Do doctors have to be duped by promises?

Sadly, doctors have many such stories of patients being duped by promises of unobtainable results. Ultimately, when deciding on which treatment to choose, most of us place our trust in a combination of the objectivity gained from science and the subjectivity of our own emotions.

How to tell if cognitive therapy is working?

How to Tell Cognitive Therapy is Working for You (or a Loved One) 1. You have learned new skills – A skill is observable, specific, and enduring. It is an ability that combines knowledge and behavior to do the things that make a difference in your life. Having a more positive attitude is not a skill .

How does a CBT therapist help you?

In CBT, your therapist should help you set specific goals and a time frame for achieving them. Many CBT therapists assign homework at the end of sessions. Focusing on specific assignments , tasks , and exercises makes it easier for your therapist and you to measure the results. 4.

What is cognitive therapy?

Cognitive therapy is a time-limited, results-oriented approach that is most effective when there’s a specific problem or goal to work on. Cognitive Remediation (CR) uses individualized drills and group bridging sessions to improve functioning in targeted areas of cognition such as attention, memory, and problem-solving.

Why use a thought record in CBT?

Using a Thought Record in CBT to evaluate and respond to automatic negative thoughts is. 2. You are making progress towards your long-term goals – Cognitive therapy for people with serious mental illness is most effective when it is linked to long-term goals for recovery such as finishing college or living independently.

Can a therapist measure your progress?

You can measure the results – It is the therapist’s responsibility to provide you a way to measure your progress . The computer-based drills of the Neuropsychological Educational Approach to Cognitive Remediation (NEAR) allow you to monitor weekly progress on those exercises.

Does cognitive therapy work for all people?

No mental health treatment works for all people all the time. If you feel you’ve given cognitive therapy enough time and it still isn’t working, ask your therapist about other options or contact our Resource Specialist for help finding other mental providers in your community.

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Do They Guide You to Your Goals?

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Be wary of any therapist who makes promises like: “I can get you to recovery in six months” or “I can help you get rid of your anxiety.” Therapists should guide you towards reaching your goals, not make guarantees about when and how you will reach them. How you improve should be at your own pace. Additionally, they are n…
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Do They Show Acceptance and Compassion?

  • It’s one thing for your therapist to show concern or recommend against certain behaviors, but you shouldn’t feel judged or ashamed after a therapy session. Christine, a young adult living with Borderline Personality Disorder (BPD), tells a story of when she felt shamed by a therapist: “I went to a therapist to talk about a relationship I was having a hard time getting over. I told her I would …
See more on nami.org

Do They Challenge You?

  • It’s important to recognize that therapy is not synonymous with friendship. An effective therapist will challenge you and help you see things from a different perspective, even if it’s hard to hear. They will give you homework that you may not like. For example, when I feel anxious, my reaction is to try to get rid of that anxiety any way that I ca...
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Do They Check-In with You?

  • It’s important for your therapist to check-in with you about how you think therapy is going. After giving me challenging homework, my therapist will often ask me how it went or if I found it helpful. Since each session is tailored to you, a good therapist should adjust treatment based on your feedback. For instance, if you feel like they pushed you to do something you weren’t ready to do …
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Do They Help You Learn?

  • An effective therapist offers different ways to help you learn skills (such as managing difficult emotions, handling stressful situations or practicing acceptance), understand yourself better and encourage healthy communication with the people in your life. “One therapist helped me see that when I like a person, whether it’s a relationship or a friendship, I have a hard time seeing red flag…
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Do They Practice Cultural Competence?

  • Therapy should be tailored to your specific culture, background and needs. A good therapist is understanding of any cultural barriersyou face and should keep those in mind while advising you. “When I met with my therapist in the first couple sessions, they were interested in learning about my culture and how it has impacted my experience,” says Ryann, a person with lived experience. …
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Do They Treat You as An Equal?

  • An effective therapist works withyou and supports you. They’re your partner in bettering your mental health. They’re not the teacher instructing the “right ways” to behave or the parent asserting discipline over a child. There shouldn’t be any kind of power struggle or “doctor-knows-best” attitude in their demeanor. While it is important to respect their wealth of knowledge, you s…
See more on nami.org

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