
- Your family doctor or a psychiatrist.
- Your local hospital.
- A lawyer specializing in mental health law.
- Your local police department.
- Your state protection and advocacy association.
What should I do if I have a mental illness?
Take a mental health screen, print the results out, and bring them to a doctor. Or discuss the results with a family member or close friend. Try out our interactive “where to get help” feature. Look up your local MHA affiliate. Find a therapist. Find a support group. Learn more about mental health conditions.
How do I get someone psychiatric help?
Oct 12, 2018 · When someone is refusing treatment or help, call our Treatment Specialists to discuss options to help convince them or make them receive the help they need. To learn how to get someone psychiatric help or about various treatment options, call to connect to a treatment center today at (866) 644-7911. / by The Treatment Specialist
Where can I get help for mental health issues?
Sep 28, 2017 · The first step in supporting a loved one with a mental illness is understanding the illness and creating an open dialogue. Research the illness. This requires extensive and accurate research. It’s vital to know what you’re going to be dealing …
How can I convince my loved one to get mental health help?
Aug 08, 2020 · A lawyer specializing in mental health law Your local police department Your state protection and advocacy association In most states, you will need a qualified civil official, crisis team member, or medical staff to deem a person a danger to themselves or others and enact a “psychiatric hold” or "pick up."

How can I help a family member with mental illness?
Try to show patience and caring and try not to be judgmental of their thoughts and actions. Listen; don't disregard or challenge the person's feelings. Encourage them to talk with a mental health care provider or with their primary care provider if that would be more comfortable for them.
What are the 5 signs of mental illness?
The five main warning signs of mental illness are as follows:Excessive paranoia, worry, or anxiety.Long-lasting sadness or irritability.Extreme changes in moods.Social withdrawal.Dramatic changes in eating or sleeping pattern.Oct 14, 2020
How do you help a mentally ill person who doesn't want it?
If you or someone you know needs to talk to someone right now, text START to 741-741 or call 1-800-273-TALK (8255) for a free, confidential conversation with a trained counselor 24/7. If this is an emergency, please call 911 immediately.
What to do with a mentally ill family member who refuses treatment?
Here are a few things to consider when working with your loved one who doesn't want help:Listen and validate. If your relationship is iffy, it doesn't hurt to just listen. ... Ask questions. ... Resist the urge to fix or give advice. ... Explore options together. ... Take care of yourself and find your own support.
What are the signs of a mentally unstable person?
SymptomsFeeling sad or down.Confused thinking or reduced ability to concentrate.Excessive fears or worries, or extreme feelings of guilt.Extreme mood changes of highs and lows.Withdrawal from friends and activities.Significant tiredness, low energy or problems sleeping.More items...•Jun 8, 2019
What are 7 signs of a mental disorder?
While every mental illness is different, here are seven common signs to help determine if you or a loved one may be suffering:Change in feelings or demeanor. ... Loss of interest. ... Change in sleeping habits. ... Low energy. ... Difficulty interacting. ... Appetite or weight changes. ... Uncontrollable emotions.May 12, 2021
What is a psychotic break?
This is a psychotic break — when someone loses touch with reality, experiencing delusions (false beliefs) or hallucinations (seeing or hearing things that are not there) and what's called “disorganized” speech.
How do I convince someone to see a psychiatrist?
Give the person specific examples of how her or his behavior has changed and explain why you think this indicates depression. Help him or her get the name of a reputable psychologist. Dial or watch the person dial to get the appointment. Offer to drive the person to the appointment.Oct 14, 2011
How do you help someone who doesn't want to be helped?
For example:Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself. ... Offer reassurance. Seeking help can feel lonely, and sometimes scary. ... Stay calm. ... Be patient. ... Try not to make assumptions. ... Keep social contact.
How do u get someone sectioned?
People are only generally sectioned if they are presenting an immediate danger to themselves or others, or are in need of immediate, intensive treatment. It is possible to be referred for hospital treatment, but enter as an 'informal' patient on a voluntary basis.Oct 30, 2013
How do you convince a schizophrenic to get help?
How to Encourage Them to Get HelpDon't use a threatening or confrontational tone.Close and trusted family members or friends should lead the conversation.Don't include people your loved one doesn't trust or feel close to, which can cause more anxiety, fear, or confusion.Mar 26, 2014
How do you convince a manic person to get help?
Other ways to help someone with bipolar disorderLearning about bipolar disorder. Learn everything you can about the symptoms and treatment options. ... Encouraging the person to get help. ... Being understanding. ... Showing patience. ... Accept your loved one's limits. ... Accept your own limits. ... Reduce stress. ... Communicate openly.More items...
How to contact MHA?
Call 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741, call 911, or go to the nearest emergency room. Find a local MHA affiliate who can provide services. Find a therapist. Find support groups. Find a hospital. Learn about rights and resources as a caregiver of a person with a mental illness.
How to contact a crisis counselor?
Call 1-800-273-TALK (82 55) to reach a 24-hour crisis center available through the National Suicide Prevention Lifeline. Text MHA to 741741 to connect with a trained Crisis Counselor from Crisis Text Line. Call 911 or go to the nearest emergency room. If you are in need of support, but not in crisis, consider reaching out to a warmline.
What is a warmline?
Warmlines offer a place to call when you just need to talk to someone. Speaking to someone on these calls is typically free, confidential, and run by people who understand what it’s like to struggle with mental health problems. Find a warmline at mhanational.org/warmlines.
Is mental health a part of overall health?
Mental health is a critical part of overall health . If you're feeling distressed, there is hope. If the person you care about is still in school, our Back To School or Life On Campus materials may better fit your needs.
How to tell if someone has mental illness?
Here are some steps to take if you suspect someone you know is suffering from mental illness: 1 Approach them about it in a quiet, private space where they will feel free to talk openly about what is happening. 2 Do not cast any judgment on the person. Do not try to pinpoint what caused it or analyze their life. Just listen to them and encourage them to get some help. 3 Become informed about the mental health disorder they may have. For example, if they seem listless, sad, despairing, low energy, and struggle to focus, learn about depression. 4 Research psychologists in their insurance plan network. Offer to help them make the first appointment, and even accompany them to the initial consultation.
What is the level of care required for mental health?
The level of care required to treat a mental health disorder may range from an outpatient setting, such as being under the care of a private practice psychiatrist, to day programs, to residential programs, to hospital settings. The severity of the disorder will determine the level of care that is recommended.
Why do people suffer from mental health issues?
Many people today suffer from mental health conditions related to excessive worry and feelings of despair as a result. Although genetics and biology play a pivotal role in determining who will potentially struggle with a mental health disorder, environmental factors, such as stressful life events, dysfunctional family dynamics, ...
What are the different types of mental health disorders?
Anxiety Disorder, including Generalized Anxiety Disorder, Panic Disorder, Specific Phobia, Social Anxiety, OCD, and PTSD. Eating Disorders. Bipolar Disorder. Although all of these mental health conditions are difficult and challenging, they are all manageable to some degree with medication and psychotherapy.
What are the signs of mental distress?
11 signs of mental distress include: Sleep disturbance, such as insomnia or hypersomnia. Persistent sadness or feelings of hopelessness. Sudden weight gain or weight loss. Irrational feelings of guilt or shame. Obsessive thoughts and/or compulsive behaviors. Using drugs or alcohol to self-medicate. Excessive worry.
What is dual diagnosis?
In some cases, a dual diagnosis is revealed, which involves a mental health disorder coexisting with substance abuse or addiction. This presents a more complex treatment strategy, as both disorders must be treated simultaneously for best results.
What is a treatment specialist?
The Treatment Specialist is a respected online resource for information regarding mental health disorders and substance use disorders. The specialists can offer useful information to someone whose loved one is struggling with a psychiatric condition. When someone is refusing treatment or help, call our Treatment Specialists to discuss options to help convince them or make them receive the help they need. To learn how to get someone psychiatric help or about various treatment options, call to connect to a treatment center today at (866) 644-7911.
What happens if you give up on someone?
If they know they have someone by their side at all times, their problems will seem less scary and easier to handle. Mental health illnesses aren’t as easily understood as a cold or a broken arm. You can’t cure an unstable brain with aspirin or a cast.
Is therapy important for mental health?
But therapy is vital to a healthy mental state no matter who you are or what you’re going through. “There is still an unjustified stigma around mental illnesses, but we’re not even talking about mental illness,” Reidenberg said. “We’re just talking about life and how hard life can be.
Is it easy to support a friend with mental illness?
Supporting a friend or family member with a mental illness is never and will never be easy. There’s never a simple answer for approaching an issue this complicated. Mental health illnesses can hit the person suffering and their loved ones like a ton of bricks.
How to help someone with mental health issues?
Seeking therapy is one of the best steps that a person with a mental health condition can take. However, it’s an effort that requires great strength and courage. Share your suggestions as openly as possible and leave them to make the decision that best suits their needs.
What does it mean to talk to someone about mental health?
Talking to someone about mental health requires emotional sensitivity as well as physical sensitivity. The “where” and “how” the topic is presented may determine how a person reacts to your suggestions. Your loved one may not be as bold as Kesha when she shared her condition and struggles with the world while receiving an award.
How to talk to someone about therapy?
Not all people who hear about therapy will be willing to try it out. You need to be prepared to make your case if your loved one resists your suggestion. Here are some ideas that you can use to highlight the importance of therapy: 1 Try to use your relationship as leverage, in a loving way. Whether you’re their sibling, friend, spouse or relative, tell them how important your relationship with them is to you. And how it could benefit from their seeking therapy. However, avoid giving an ultimatum as it can cause emotional distress. 2 Name their admirable qualities. It’s easier to appeal to someone by pointing out what you like about them. When you point out someone’s positive qualities, they will be motivated to take the necessary steps to better themselves even further. 3 Explain specific areas of problematic behavior. Most people who refuse therapy may claim that they don’t have a problem. By pointing out specific problems without coming off as judgmental, you can help them see the need for seeking professional help.
How to appeal to someone?
Name their admirable qualities. It’s easier to appeal to someone by pointing out what you like about them. When you point out someone’s positive qualities, they will be motivated to take the necessary steps to better themselves even further. Explain specific areas of problematic behavior.
Who is Mike Jones?
Mike Jones, owner, and contributor at Schiz Life, is fighting against mental illness stereotypes. He has immersed himself into the schizophrenia community and is offering advice regularly on specific treatments, tips for diagnosis, and differences between this condition and other mental disorders.
Does Demi Lovato have mental health issues?
Demi Lovato is one of the most vocal celebrities about her mental health issues. She mentioned on multiple occasions how important it was for her to have people around that really care about her wellbeing. She credits her support group for being able to go through everyday life.
Is it hard to watch someone struggle with mental health?
It’s hard to watch someone you care about struggle with their mental health. It’s even worse when you know they could benefit from professional help. Approaching an individual and encouraging them to seek therapy can be a tricky situation. If done the wrong way, you could aggravate the person or turn them against the idea entirely.
What happens if someone is depressed?
If your loved one is experiencing symptoms such as severe depression, suicidal urges, mania, or psychosis, it can have a devastating impact on them and the people around them. Possible consequences can include: Destroyed relationships. Financial ruin. Inability to take care of basic daily need.
Who initiates emergency detention?
Sometimes it's initiated by the police, although any adult could request emergency detention.
What does "clear and present danger" mean?
A "clear and present danger" to himself or herself (someone who has inflicted serious bodily injury on themselves, has attempted suicide or serious self-injury, or threatened to inflict serious bodily injury on themselves) Grave disability (someone who can't take care of themselves)
What is grave disability?
Grave disability (someone who can't take care of themselves) The need for involuntary treatment (es sential for health and safety) Less common criteria used by some states include: Availability of appropriate treatment at the facility to which the person will be committed. Future danger to property.
What is the least restrictive alternative?
Least restrictive alternative. Refusal of voluntary hospital admission. Responsiveness to treatment. While most states require that the person presents a clear and present danger to themselves or others in order to be committed, this is not true for all states.
What is observational institutionalization?
Patients may also be admitted for what is known as observational institutionalization, in which hospital staff may observe the person to determine a diagnosis and administer limited treatment.
What is the third type of hospitalization?
The third type of hospitalization, extended commitment, is a bit more difficult to obtain. Generally, it requires one or more persons from a specific group of people—such as friends, relatives, guardians, public officials, and hospital personnel—to apply for one.
How to know if someone needs help?
In You Need Help! Komrad lists the specific signs — along with real-life examples — that signal an individual needs help. These are some of the signs: 1 Behavior that scares you, such as a significant temper. 2 Problems taking care of themselves or regulating their behavior, such as ignoring basic hygiene, engaging in reckless acts or drinking and acting aggressively. 3 Problems with thinking, such as becoming disoriented, seeing or hearing things that no one else does or forgetting important facts. 4 Intense feelings, such as profound anxiety about leaving the house. 5 Problems interacting with others, such as withdrawing from the people they love. 6 Inability to work, such as not holding down a job or diminishing grades or effort in school. 7 Experiencing trauma, such as abuse or the death of a child.
What to do when you feel unsafe?
If you’re feeling unsafe for any reason, articulate that to the authorities. If you’re uneasy about bringing your loved one home, communicate that as well. As Komrad said, you don’t want to give the system an easy way out. You want to make sure they grasp the gravity.
What are the problems with thinking?
Problems with thinking, such as becoming disoriented, seeing or hearing things that no one else does or forgetting important facts. Intense feelings, such as profound anxiety about leaving the house. Problems interacting with others, such as withdrawing from the people they love.
Is self reliance a weakness?
Self-reliance is deeply imbedded in our society’s psyche, he said. That becomes problematic when anything that’s the opposite of self-reliance — such as dependency — is viewed as weakness and something to be ashamed of.
Is mental health treatment effective?
The good news is that treatments for mental illness are highly effective . The bad news is that only one out of three people might actually seek help. And some research suggests that the people who need help the most are typically the least likely to get it.
What is a mental health advocate?
An advocate is someone who helps patients navigate the health care system. They can find local providers who work to understand patients.
Why is Mental Health Awareness Month celebrated?
That’s why National Minority Mental Health Awareness Month was established in 2008: to help increase awareness of the barriers to mental health care for minority populations. The issue is not only the ability to access care but also the ability to obtain effective care. Far too often, people don’t remain in treatment once they begin.
What is the responsibility of a care provider?
A care provider has a responsibility to create a safe environment so that the individual feels comfortable . When a person is uncomfortable bringing their whole self into treatment, the treatment most likely won’t be as effective.
What is cultural competency?
Cultural competency is having the sensitivity and awareness of how best to accommodate any of these possible scenarios.

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- Determine if an intervention is appropriate. [1] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source An intervention occurs when friends and family who are concerned about someone join together (sometimes with a doctor, counselor, or intervention specialist) to try to help the person understand the consequences …
- Clarify if the person wants help. Basic human rights allow a person to ask for and accept hel…
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