
A typical course of treatment lasts several years and includes psychological/psychiatric evaluations, completion of the "real life" test, administration of hormone therapy to create desired secondary sex characteristics, and finally sex reassignment surgery.
- A personal and family medical history.
- A physical exam.
- Lab tests.
- Assessment of the need for age- and sex-appropriate screenings.
- Identification and management of tobacco use and drug and alcohol misuse.
What kind of ways can gender dysphoria be cured?
Treatment for gender dysphoria may involve supporting the person through changes in gender expression. Hormone therapy or surgery may be used to assist such changes. Treatment may also include counseling or psychotherapy.
How do I get rid of gender dysphoria?
- marked incongruence between your experienced and expressed gender and your primary or secondary sex characteristics
- strong desire to be rid of your primary or secondary sex characteristics
- strong desire for the primary or secondary sex characteristics of the other gender
- strong desire to be of the other gender
What are the treatment options for gender dysphoria?
Treatment - Gender dysphoria
- Treatment for children and young people. If your child is under 18 and may have gender dysphoria, they'll usually be referred to the Gender Identity Development Service (GIDS) at the ...
- Treatment for adults. ...
- Surgery for adults. ...
- Life after transition. ...
- NHS guidelines for gender dysphoria. ...
How can psychotherapy help if you have gender dysphoria?
Your health needs are the same as anyone else's with a few exceptions:
- you'll need lifelong monitoring of your hormone levels by your GP
- you'll still need contraception if you are sexually active and have not yet had any gender surgery
- you'll need to let your optician and dentist know if you're on hormone therapy as this may affect your treatment

What is the criteria to be diagnosed with gender dysphoria?
Criteria: Gender Dysphoria in Adolescents and Adults A strong desire to be rid of one's primary and/or secondary sex characteristics because of a marked incongruence with one's experienced/expressed gender (or in young adolescents, a desire to prevent the development of the anticipated secondary sex characteristics)
What therapy is best for gender dysphoria?
It's important to remember that hormone therapy is only one of the treatments for gender dysphoria. Others include voice therapy and psychological support. The decision to have hormone therapy will be taken after a discussion between you and your clinic team.
How do I know if I suffer from gender dysphoria?
SymptomsA desire to no longer have the primary sex characteristics of their birth-assigned gender.A desire to be treated as the opposite gender.A desire to have the primary and secondary sex characteristics of their preferred gender identity.The insistence that they are a gender different from their birth-assigned sex.More items...•
Is there therapy for gender dysphoria?
Many work through feelings of dysphoria with the help of a trained therapist or counselor. Individuals who wish to take hormones and/or pursue surgery to better align physical characteristics with their gender may find feelings of dysphoria begin to ease as they take these steps.
Can gender dysphoria be caused by trauma?
Gender dysphoria currently exists as a mental health diagnosis, perpetuating stigma as well as pathologizing gender variance. Clinical social workers have preserved a harmful formulation that gender dysphoria is a disorder caused by trauma.
How can I help my daughter with gender dysphoria?
How Can I Help My Child with Gender Dysphoria?Offer support. ... Educate yourself. ... Get them in gender-affirming therapy. ... Ask questions. ... Allow for (and encourage) exploration. ... Help them with a medical transition. ... Advocate for your child.
Can hormones cause gender dysphoria?
Abstract. There is a likely genetic component to gender dysphoria, but association study data have been equivocal. We explored the specific hypothesis that gender dysphoria in transgender women is associated with variants in sex hormone–signaling genes responsible for undermasculinization and/or feminization.
What is the DSM 5 code for gender dysphoria?
Gender Dysphoria DSM-5 302.85 (F64. 9) - Therapedia.
Does CBT work for gender dysphoria?
Cognitive behavioral therapy (CBT) has been established as an effective form of treatment for social anxiety disorder. It is recommended that therapists modify and adapt CBT when working with minority groups such as transgender youth to ensure that the treatment is efficacious and culturally sensitive.
What age can you start hormone therapy?
If used in an adolescent, hormone therapy typically begins at age 16. Ideally, treatment starts before the development of secondary sex characteristics so that teens can go through puberty as their identified gender. Many trans girls are treated with a medication to delay the start of puberty.
What does it mean when you feel like you are the opposite of your gender?
Your body parts may indicate that you're male or female, but you feel strongly that you're the opposite. The dysphoria part refers to a sense of discontent or unhappiness with your biological gender and the gender roles you're expected to conform to in society.
What happens if you don't identify with your gender?
And, gender identity disorder gives the impression that you need to think, feel, and behave as society expects you to because of your assigned gender. That's why the DSM 5 changed the name and criteria for diagnosis.
What is gender dysphoria?
Gender dysphoria is a condition that can cause significant distress. The first step to relieving your fears or discomfort is to find out if you have the symptoms of gender dysphoria. If you do, you can move on to seeking mental health help for diagnosis and treatment.
What does it mean when you want to be the other gender?
You have a deep desire to have the primary or secondary characteristics of another gender. You strongly want to be the other gender. You want others to treat you as the other gender. You feel confident that you behave and react the same as people of the other gender usually do.
How long do gender issues last?
Furthermore, you must have at least two of the following symptoms, and they must last for at least six months.
What is your experience of gender?
Your experienced or expressed gender is the gender you feel inside. It's aligned with the gender roles that feel right to you. And it's the gender that society associates with the types of behavior that you feel natural doing.
Is gender dysphoria a mental illness?
And in the sense that mental illness indicates an abnormal way of thinking, feeling, or behaving, gender dysphoria really can't be considered a mental illness. Again, it's important to remember that it's the distress or dysphoric experience of being transgender, making it a mental problem.
How long does gender dysphoria last?
The DSM-5 states that at least two of the following criteria must be experienced for at least six months in adolescents or adults : A strong desire to be of the gender other than the one assigned at birth.
Why is gender dysphoria so difficult?
That's because children may have less insight into what they're experiencing or lack the ability to express those insights. To this end, the test is focused as much on behaviors as it is likes, dislikes, and preferences.
How low is the cisgender rate?
Depending on which study you refer to, the rate may be as low as 25% or as high as 80%. 3 . However, children are typically under intense pressure to maintain societal norms and are tacitly discouraged from transitioning. Many children surrender to pressure and claim to be cisgender even if dysphoria persists.
What is gender dysphoria?
This placed the condition under a broader classification of sexual disorders, suggesting that treatment was afforded to correct a "psychological abnormality.".
Why is it important to work with a clinician experienced in gender dysphoria?
It's important to work with a clinician experienced in gender dysphoria to help you reach an affirmative diagnosis and find appropriate care.
What does the DSM 5 mean?
1 . Instead of suggesting that a person "wants to be the other sex, " the DSM-5 asserts that there is a tangible conflict or incongruence between one's sexual physiology and one's identity (the qualities, beliefs, personality, looks, and expressions that make you unique).
What is a strong dislike of one's sexual anatomy?
A strong dislike of one’s sexual anatomy. A strong desire for the physical sex characteristics associated with another gender. Because terms like "strong preference" and "strong desire" are highly subjective, clinical judgment from a qualified mental health professional is needed to establish a diagnosis.
What is gender dysphoria treatment?
Treatment for gender dysphoria aims to help people live the way they want to, in their preferred gender identity or as non-binary. What this means will vary from person to person, and is different for children, young people and adults. Waiting times for referral and treatment are currently long.
What are the side effects of taking a hormone blocker?
Side effects may also include hot flushes, fatigue and mood alterations. From the age of 16, teenagers who've been on hormone blockers for at least 12 months may be given cross-sex hormones, also known as gender-affirming hormones. These hormones cause some irreversible changes, such as:
Why do we need hormone therapy?
The aim of hormone therapy is to make you more comfortable with yourself, both in terms of physical appearance and how you feel. The hormones usually need to be taken for the rest of your life, even if you have gender surgery.
What are the procedures for trans men?
Common chest procedures for trans men (trans-masculine people) include: removal of both breasts (bilateral mastectomy) and associated chest reconstruction. Breast implants for trans women (trans-feminine people) are not routinely available on the NHS. Gender surgery for trans men includes:
What is a GIDS?
If your child is under 18 and may have gender dysphoria, they'll usually be referred to the Gender Identity Development Service (GIDS) at the Tavistock and Portman NHS Foundation Trust.
What is the best treatment for gender identity?
speech and language therapy (voice therapy) to help you sound more typical of your gender identity. For some people, support and advice from the clinic are all they need to feel comfortable with their gender identity. Others will need more extensive treatment.
Can hormone blockers cause gender dysphoria?
Little is known about the long-term side effects of hormone or puberty blockers in children with gender dysphoria. Although GIDS advises this is a physically reversible treatment if stopped, it is not known what the psychological effects may be.
What is gender dysphoria?
Some people who are transgender will experience “gender dysphoria,” which refers to psychological distress that results from an incongruence between one’s sex assigned at birth and one’s gender identity. Though gender dysphoria often begins in childhood, some people may not experience it until after puberty or much later.
What is gender affirmative approach?
I am a pediatrician and adolescent medicine specialist who has been caring for transgender youth for over a decade using what is called a gender-affirmative approach. In this type of care, medical and mental health providers work side by side to provide education to the patient and family, guide people to social support, address mental health issues and discuss medical interventions
Can gender dysphoria occur in adults?
The diagnosis of Gender Dysphoria in Adolescents and Adults can occur at any age. For those who experience gender dysphoria later in life, they often report having secretly hidden their gender dysphoric feelings from others when they were younger. . .. More.
Is stigma a barrier to treatment?
Despite increasing public awareness and discussion about mental illness and substance use disorders, stigma is still a major barrier to many people seeking treatment. New research has identified communication strategies that are effective in reducing stigma and increasing public support for policies and programs benefitting people with behavioral health conditions.
Do people with mental illness stop taking their medications?
People with serious mental illness exposed to direct-to-consumer advertising (DTCA) of medications are more likely to stop taking their medications than those not exposed to the advertising, according to new research published in Psychiatric Services in Advance.

Diagnosis
- Your health care provider might make a diagnosis of gender dysphoria based on: 1. Behavioral health evaluation.Your provider will evaluate you to confirm the presence of gender dysphoria and document how prejudice and discrimination due to your gender identity (minority stress factors…
Clinical Trials
- Explore Mayo Clinic studiestesting new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition.
Coping and Support
- Gender dysphoria can be lessened by supportive environments and knowledge about treatment to reduce the difference between your inner gender identity and sex assigned at birth. Social support from family, friends and peers can be a protective factor against developing depression, suicidal thoughts, suicide attempts, anxiety or high-risk behaviors. Other options for support include: 1. …
Preparing For Your Appointment
- You may start by seeing your primary care provider. Or you may be referred to a behavioral health professional. Here's some information to help you get ready for your appointment.