Treatment FAQ

how often to do protein treatment on 4c hair

by Erika Willms Published 2 years ago Updated 2 years ago
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For severely damaged hair or hair that is often styled, a treatment once per week will protect the hair follicles from further damage and help repair any current damage. Natural hair that has little to no damage would still benefit from a protein treatment at least once every two months to keep up the hair's natural strength and shine.

once every six to eight weeks

Full Answer

How do I take care of my 4C hair?

Dec 05, 2021 · Protein treatments are usually done after washing hair, and it is advisable to leave them on for 15-20 minutes before rinsing. They are used to help strengthen hair strands and cuticles, as well as restore moisture levels in the hair. These treatments can be done up to every 3-4 weeks depending on the condition of your hair.

How often should you use protein treatments on hair?

Sep 15, 2021 · Knowing which one to use and how often you’ll use it will solely depend on your hair. If your hair is considered quite healthy, then you’ll only need to use light/moderate protein treatments twice per month. This will help you keep up with holes and gaps that may develop over time and improve the quality of your hair texture.

Are protein treatments good for 4C natural hair?

Mar 05, 2022 · If your hair is severely damaged right now and you’re finding it hard to retain length due to excessive breakage, you can do protein treatments every two weeks. You can space out the treatments every three weeks or once a month when your hair starts to recover.

Should you add protein to your hair care routine?

Hot oil treatments tend to include a blend of oils and sometimes herbs. Protein treatments can include an array of protein rich ingredients found in your kitchen. This can include anything from honey, egg, banana, lemon juice, avocado, coconut milk, coconut oil, olive oil, apple cider vinegar, mayonnaise, and more.

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How often should you do a protein treatment on low porosity 4C hair?

every 6 weeksActually, low porosity hair is also known as protein-sensitive hair. A protein treatment every 6 weeks and 1-3 deep moisturizing conditionings per month should work fine for these hair types.Mar 9, 2022

How do you know if your 4C hair needs protein?

The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein. Equally, if your strands feel dry, you are likely lacking moisture.

How often should I do a protein treatment on natural hair?

Most naturals benefit from a protein treatment every 4-8 weeks, depending on hair damage and how much protein is in your everyday hair products. Pay attention to how your hair feels. If it is bouncy, strong, and healthy, you don't need more protein!Jun 16, 2021

What does protein treatment do for 4C hair?

Protein treatments are essentially strengthening treatments with ingredients like Keratin, Hydrolyzed Protein and Amino Acids - they attach these ingredients to the hair follicle to fill in any gaps and harden the cuticle layer to temporarily repair hair and help make it more resilient to damage.Nov 3, 2019

Is Egg good for 4C hair?

Why Eggs? Eggs are a superfood for good reasons. They are packed with biotin, sulfur, and iron. Egg yolks also contain vitamins such as A, E, and D that stop dandruff, nourish the scalp, and protect your hair from UV rays.

Does 4C hair need protein treatment?

4C hair means your hair is curly, wavy, and coiled. This hair type requires a perfect blend of proteins, moisture, nutrients, and oils. Protein treatment helps to create this balance and adds strength and resiliency to 4C hair.Aug 25, 2020

Should I deep condition after a protein treatment?

You may find you never need to apply additional protein to your hair, and that's fine. Anytime you apply an intense protein treatment, you must follow up with a deeply moisturizing conditioner. Rutlin explains, "You cannot have one without the other. This is why you see some people have brittle and damaged hair.Feb 24, 2022

How often use ApHogee protein treatment?

Because of this, the recommended frequency for ApHogee Two-Step Protein Treatment is once every 4 to 6 weeks, depending on your hair maintenance regimen. If applied more often, it's unlikely that any further benefit will be obtained, assuming the application was done according to directions.

How long should protein Treatment stay in hair?

20 to 30 minutes"Generally, you would leave a protein treatment on the hair for 20 to 30 minutes before rinsing. Once rinsed, style as desired." In addition, it's always important to use products that complement this treatment.Sep 15, 2020

Can I do a protein treatment and deep condition on the same day?

Avoid overdoing it on the protein—especially when not applying enough moisture in the form of regular, deep conditioning. You should always follow up protein treatments with moisturizing conditioners, preferably a deep conditioning treatment.Feb 4, 2022

How do you know if your hair needs more protein?

Hair that is stringy, flat, or limp is a definite sign that your hair needs a protein treatment. Normally, hair should be pretty durable and full, so when it starts to droop, take notice. By adding protein back into the hair, you can revitalize your strands and get them to a healthier state.Mar 1, 2017

How do you know you need a protein treatment?

5 Signs You Need a Protein TreatmentYour Hair Has High Porosity. When your hair has high porosity, there are gaps and tears in the hair strand that allow too much water to be absorbed. ... Hair Has Lost Its Elasticity. ... Your Hair Is Stringy and Limp. ... Your Hair Feels Gummy or Sticky. ... You Recently Colored Your Hair.Dec 12, 2020

How to give hair a good percentage of proteins?

To give the hair a good percentage of proteins so that they can stay healthy, not only has to apply it through some natural treatment , but also it must be provided through good nutrition, which has to give priority to food with many proteins such as eggs, milk, fish, vegetables, among others.

How do protein treatments work?

Proteins work by penetrating both the exterior and interior of the hair shaft which aids with strengthening the hair. As they penetrate deep into the strand, they give strength to the hair and reducing any weakness caused by environmental stressors, chemical treatments etc. You can even add herbs to your protein treatments – this way they will ...

What is the function of hair?

Its main function is to coat the capillary structure and contribute to the formation of the hair follicle.

What is the strongest protein in hair?

Keratin Protein. These are the most popular proteins and they keep the hair strong by mending hair strands which have been broken down by heat and chemical damage. This is the strongest of proteins that come in a form of Hydrolysed Keratin.

Does hot oil help hair growth?

In my opinion, both treatments are great for hair growth, however, heat is used in hot oil treatments to assist with hair penetration, whereas a protein treatment on the other hand, does not typically include heat. Another major difference is the ingredients used. Hot oil treatments tend to include a blend of oils and sometimes herbs.

What is the best oil for hair growth?

For help on which essential oils can grow your hair faster and healthier, whilst preventing breakage, I have written some articles on: Coconut oil for natural hair growth. Olive oil for natural hair growth on black hair. Homemade hot oil treatment for natural hair growth.

Can you use yogurt for hair?

Yogurt is another option, since it contains lactic acid that cleans and nourishes the hair in depth. We can use it alone or combined, as in the case of the egg, and even for very damaged hair you can mix both ingredients for intense nutrition.

What happens when you add protein to your hair?

Protein overload occurs when you add a lot of protein to the hair. Numerous types of proteins make up a hair strand, but the main protein that makes up the hair is keratin. Keratin gives your hair its structure and strength for health. But, it is not the only key ingredient required for hair. Healthy hair also needs water. Moisture and protein must be present in balance for the ideal health of your hair. Too much of either will compromise the health of your hair. I will discuss some of the symptoms of protein overload.

Why do we need protein in our hair?

Your hair needs protein to stay healthy. If your hair feels fragile, it may be an indication that your hair needs a protein treatment. Other than, washing, conditioning, and styling, a protein treatment is a great way to take care of your hair. In this article we will cover the following:

How to get hair back to normal after rinsing?

Use a moisturizing conditioner to help hair go back to its normal feel.

Why does hair break when manipulated?

Hair that contains too much protein tends to snap and break when manipulated because of the loss of elasticity.

How to make a hair treatment with avocado?

Scoop out the avocado into a bowl, preferably a medium size. Use a ripe avocado or retrieve one and give it time to ripen if necessary. Make sure you mash the avocado. Add the mayonnaise and create your treatment. Thereafter, rinse and wash your hair with lukewarm water.

Is hair sensitive to protein?

Some people’s hair is sensitive to protein. Meaning their hair is too sensitive to the strengthening effect of protein. When exposed to protein, their hair becomes stiff and hard. You can do the below test to determine if your hair is protein sensitive:

What is protein treatment for hair?

A protein treatment for hair is a product loaded with a protein that hair can easily absorb, and it works to strengthen and repair the keratin. It can either be a treatment you purchase from a beauty store, or a homemade protein treatment.

How does protein hair treatment work?

A protein hair treatment will work to repair hair strands by attaching hydrolysed proteins to the hair cuticle and hardening the cuticle layer. Advertisement. If there are holes in the hair cuticle, protein treatment will patch up these gaps and place a barrier around the hair shaft to lessen future damage.

How to make hair sanitizer?

The method is simple: 1 beat two eggs; 2 apply the mixture to dry, clean hair; 3 wait 30 minutes; 4 rinse out with lukewarm water, following with a shampoo.

What is the protein in hair?

To put it simply, our hair is protein. A protein called keratin makes up the majority of a hair strand, keeping it healthy, strong and full of elasticity. But with damage caused by styling and maintenance, pollution, coloring and other things that don’t do your hair much good, the keratin starts to break down.

How to tell if your hair needs protein?

Here are 5 signs that your hair is crying out for a protein treatment: Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of elasticity. Try this little trick: take a small strand of your hair, and gently stretch it. If the strand doesn’t return to its natural state ...

Does keratin cause hair loss?

Certain lifestyle and diet choices can also lead to general keratin-deficiency in your body. Because maintaining a balanced, protein-rich diet is essential for healthy hair growth (some even claim that certain protein-rich foods can make your hair grow faster!), not consuming enough protein can contribute to hair loss.

What is the best protein treatment for damaged hair?

Deep Conditioning Mask. It must be the best protein treatment for damaged hair you could find. A little of it goes a long way, as it has a light yet super-moisturizing texture. It effectively detangles, smooths and makes dry (even chemically-treated!) hair feel silky soft.

How often should I do protein treatments?

To eliminate all confusion, protein treatments --especially deep treatments--should be done every 4 to 6 weeks. Protein treatments should be applied so sparingly for a couple of reasons, the first being that applying protein treatments too often can lead to protein overload causing breakage throughout the hair.

Can protein break hair?

Additionally, hair that is overloaded with protein can result in breakage from stiffness; hair with too much moisture will break from lack of structural support. When applying a deep protein treatment , you must be sure to apply a deep moisturizing product after.

Can protein treatments cause hair breakage?

Protein treatments sometimes get misused, causing other issues--such as severe breakage. It’s time to answer the most frequently asked questions about protein treatments. First of all, do you need a protein treatment? It depends on the protein-moisture balance of your hair.

What Does Protein Do For Hair?

In case you need a quick refresher, amino acids are organic compounds that form together to make protein. These are the building blocks of your hair, responsible for the strength and structure of your curls and coils. If these amino acids are compromised, the protein in hair can become altered—leading to brittle and fragile natural hair.

How Do I Know If I Need Moisture or Protein?

Determining whether hair needs moisture or protein is the difference between good hair and scalp health, and damaged, dry hair. Not to get too scientific, but the protein and moisture vary at the atomic level. Each strand is held by a disulfide bond.

How Do I Know If My Hair Has Protein Overload?

Too much of a good thing, can, in fact, be bad in the case of protein for hair. Too much protein will rob the hair of the elasticity needed to manipulate hair without causing breakage.

How Often Should I Use a Protein Treatment?

Essentially, the healthier your cuticle and cortex is, the more resilient your hair will be from daily styling, heat, and environmental stressors. Protein treatments are a great way to ensure this and reinforce strength into the hair.

What is protein treatment for hair?

Williams also says that protein treatments serve different purposes depending on your hair texture: "For straight and wavy hair types, a protein treatment helps to retain moisture and strengthen from within, while also giving a healthy natural shine to the hair. This prevents the hair from appearing dull and lifeless.".

How to add protein to hair?

To add protein treatments into your hair care routine, apply yours on clean, conditioned hair and then wash it out. "If you have fine hair, you may just shampoo and then use the protein treatment so that your hair is not too weighed down ," Williams notes.

Does protein help hair growth?

It has been long understood that eating protein-rich foods can help strengthen hair. Protein treatments themselves accomplish this and more, says Joy Williams, executive master educator and master artist for CHI Haircare. "A great protein treatment can help to repair severely damaged hair, encourage hair growth, and penetrate and heal a dry, ...

Is protein shampoo good for hair?

Shampoo and conditioner are staples in a standard beauty routine, but a protein treatment should be, too. This product can give your hair the strength it needs for long-term health. Ahead, experts share everything you need to know about protein treatments and how you can best work them into your hair regimen.

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