Treatment FAQ

how often should you use a protein treatment on your hair

by Kamryn Konopelski III Published 3 years ago Updated 3 years ago
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For severely damaged hair or hair that is often styled, a treatment once per week will protect the hair follicles from further damage and help repair any current damage. Natural hair that has little to no damage would still benefit from a protein treatment at least once every two months to keep up the hair's natural strength and shine.

As a general rule, it is safe to use a protein treatment weekly for the first month to restore hair's strength and elasticity. Use once or twice a month thereafter. Overuse of protein treatments can actually dry hair out. Always follow the directions on the package or consult your stylist.

Full Answer

When do you need a hair protein treatment?

A protein treatment every 6 weeks and 1-3 deep moisturizing conditionings per month should work fine for these hair types. Moderately porosity hair stays balanced naturally. It retains both moisture and protein. Its cuticles are slightly raised so protein can fill in the gaps.

How often should I do a protein treatment?

Mar 21, 2022 · If all checks out (meaning, you could use the protein boost), try an at-home treatment weekly or monthly, depending on the condition of your hair and scalp. Shamban and Ogboru recommend a 30-45 minute application, noting that …

Do protein treatments work for textured hair?

Oct 06, 2021 · How often to do a protein treatment will depend on the type of treatment you choose, as well as your hair type. Some gentler types of protein treatments can be used more frequently (for example, once a week or so), while more intense protein treatments should be used less often (every 4 to 6 weeks) and with extra care.

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How do you know if your hair needs protein?

So how can you tell if you need moisture or protein? The simplest option is to take a wet or dry strand of hair and gently stretch it. If it barely stretches and snaps, you need more moisture and might have too much protein. Also, if you brush your hair and strands fall out, you need protein.

Can protein treatments damage hair?

Our experts agree that protein treatments are safe for all hair types; however, those with dry, damaged, color-treated, extremely porous, or textured hair will benefit the most. While there is no harm in doing at-home protein treatments, they may not be necessary for those with strong, healthy hair.Mar 21, 2022

How often should you do protein treatments for damaged hair?

two to three times a month
For damaged hair of any porosity, use a protein treatment two to three times a month and a moisturizing mask one to two times a month.Feb 18, 2022

Can I use protein for my hair everyday?

“Signs that you need a hair treatment are if your hair is breaking, limp and stringy, tangled, frizzy, shedding, color-treated, or losing elasticity,” explains Palep. Most professional-grade protein treatments are intended to use once every month or so. Daily leave-in hair products are safe for everyday use.Sep 30, 2019

How long should protein treatment stay in hair?

20 to 30 minutes
"Generally, you would leave a protein treatment on the hair for 20 to 30 minutes before rinsing. Once rinsed, style as desired." In addition, it's always important to use products that complement this treatment.Sep 15, 2020

Should I wash my hair before a protein treatment?

WASH YOUR HAIR

In order for the protein treatment to properly bond to your hair, it is important your hair is clean. We suggest using our Shampoo for Damaged Hair. Once you rinse out the shampoo, towel dry your hair.
Dec 13, 2019

Can I do a protein treatment every week?

To eliminate all confusion, protein treatments--especially deep treatments--should be done every 4 to 6 weeks. Protein treatments should be applied so sparingly for a couple of reasons, the first being that applying protein treatments too often can lead to protein overload causing breakage throughout the hair.Jul 14, 2021

How many times a week should I use a protein treatment?

As a general rule, it is safe to use a protein treatment weekly for the first month to restore hair's strength and elasticity. Use once or twice a month thereafter. Overuse of protein treatments can actually dry hair out. Always follow the directions on the package or consult your stylist.

Can you put too much protein in your hair?

But when it comes to hair protein, it is possible to have too much of a good thing. Known as protein overload, having too much protein in your hair may cause it to appear dull, dry, and brittle. Keratin, the main protein in your hair, can be added to your hair to strengthen your strands.Mar 1, 2021

Can you do a protein treatment and deep conditioner on the same day?

Avoid overdoing it on the protein—especially when not applying enough moisture in the form of regular, deep conditioning. You should always follow up protein treatments with moisturizing conditioners, preferably a deep conditioning treatment.Feb 4, 2022

How do you know if your hair has too much protein?

Your hair may look and feel dry, brittle, dull, and stiff. If you take a closer look at your hair, protein overload may also cause split ends and breakage. It may also shed more. If you're noticing more strands on your comb or brush than usual, that could be a telltale sign of high protein hair.

Does protein treatment make hair straight?

A keratin treatment is a chemical procedure that straightens the hair. It's actually a type of protein treatment (keratin is a type of protein that makes up our hair and nails). In addition to straightening the hair, a keratin treatment can also make hair shiny and reduce frizz.Oct 21, 2021

What is protein treatment for hair?

A protein treatment for hair is a product loaded with a protein that hair can easily absorb, and it works to strengthen and repair the keratin. It can either be a treatment you purchase from a beauty store, or a homemade protein treatment.

How does protein hair treatment work?

A protein hair treatment will work to repair hair strands by attaching hydrolysed proteins to the hair cuticle and hardening the cuticle layer. Advertisement. If there are holes in the hair cuticle, protein treatment will patch up these gaps and place a barrier around the hair shaft to lessen future damage.

How to make hair sanitizer?

The method is simple: 1 beat two eggs; 2 apply the mixture to dry, clean hair; 3 wait 30 minutes; 4 rinse out with lukewarm water, following with a shampoo.

How to tell if your hair needs protein?

Here are 5 signs that your hair is crying out for a protein treatment: Your hair has lost its elasticity. One of the clear signs that your hair may need a little protein help is the loss of elasticity. Try this little trick: take a small strand of your hair, and gently stretch it. If the strand doesn’t return to its natural state ...

Is it normal to lose hair strands?

Breakage and shedding. While losing up to 100 strands a day is completely normal and shouldn’t ring any alarm bells, excessive shedding can be a sign that your hair lacks protein.

What is the protein in hair?

To put it simply, our hair is protein. A protein called keratin makes up the majority of a hair strand, keeping it healthy, strong and full of elasticity. But with damage caused by styling and maintenance, pollution, coloring and other things that don’t do your hair much good, the keratin starts to break down.

Does keratin cause hair loss?

Certain lifestyle and diet choices can also lead to general keratin-deficiency in your body. Because maintaining a balanced, protein-rich diet is essential for healthy hair growth (some even claim that certain protein-rich foods can make your hair grow faster!), not consuming enough protein can contribute to hair loss.

Does protein help hair growth?

Since hair is also a sign of your overall health, you may consider talking to your doctor about your diet. “Because maintaining a balanced, protein-rich diet is essential for healthy hair growth, not consuming enough protein can contribute to hair loss,” says Palep.

What is the best protein supplement?

If you’re still deciding on a brand to try, consider keeping the following ingredients in mind when shopping for the right protein treatment: 1 keratin 2 collagen 3 creatine 4 yogurt 5 vitamin B-5 (pantothenic acid)

How to prevent hair from drying out?

To avoid dry, damaged hair: 1 Minimize the factors that cause damage. 2 Make sure you wear a protective spray that prevents damage from the sun and other environmental factors. 3 Take it easy on heat-styling tools. 4 Try to go as long as you can between color treatments.

Is it safe to leave in hair products?

Daily leave-in hair products are safe for everyday use. When in doubt, follow the manufacturer’s instructions. Many protein treatments come in the form of a mask. These are applied after you shampoo and are left in for a few minutes before you rinse off and apply conditioner.

Does yogurt help with hair loss?

yogurt. vitamin B-5 (pantothenic acid) Since hair is also a sign of your overall health, you may consider talking to your doctor about your diet. “Because maintaining a balanced, protein-rich diet is essential for healthy hair growth, not consuming enough protein can contribute to hair loss,” says Palep.

How to avoid dry hair?

To avoid dry, damaged hair: Minimize the factors that cause damage. Make sure you wear a protective spray that prevents damage from the sun and other environmental factors. Take it easy on heat-styling tools. Try to go as long as you can between color treatments.

How to get stronger hair?

Take it easy on heat-styling tools. Try to go as long as you can between color treatments. You can also try these 10 tips for stronger, healthier hair.

What is protein treatment for hair?

Williams also says that protein treatments serve different purposes depending on your hair texture: "For straight and wavy hair types, a protein treatment helps to retain moisture and strengthen from within, while also giving a healthy natural shine to the hair. This prevents the hair from appearing dull and lifeless.".

How to add protein to hair?

To add protein treatments into your hair care routine, apply yours on clean, conditioned hair and then wash it out. "If you have fine hair, you may just shampoo and then use the protein treatment so that your hair is not too weighed down ," Williams notes.

Does protein help hair growth?

It has been long understood that eating protein-rich foods can help strengthen hair. Protein treatments themselves accomplish this and more, says Joy Williams, executive master educator and master artist for CHI Haircare. "A great protein treatment can help to repair severely damaged hair, encourage hair growth, and penetrate and heal a dry, ...

Is protein shampoo good for hair?

Shampoo and conditioner are staples in a standard beauty routine, but a protein treatment should be, too. This product can give your hair the strength it needs for long-term health. Ahead, experts share everything you need to know about protein treatments and how you can best work them into your hair regimen.

Why does my hair need protein?

Just like your body, your hair needs protein in order to stay healthy. If your hair feels limp or weak, it may be a sign that your hair needs a protein treatment. Protein treatments boost the hair with a variety of nutrients and proteins to help reconstruct and strengthen hair strands. Having protein-packed strands is an amazing way ...

What is the protein in hair?

Well, human hair is made out of tough, fibrous proteins like keratin that help keep it strong. When hair lacks this protein, it can start to rebel and look lifeless. By restoring those building blocks in your hair, you can help treat some of your top hair concerns. Here are five signs that your hair is crying out for a protein treatment.

Why does my hair feel limp?

If your hair feels limp or weak, it may be a sign that your hair needs a protein treatment. Protein treatments boost the hair with a variety of nutrients and proteins to help reconstruct and strengthen hair strands. Having protein-packed strands is an amazing way to maintain your overall hair health and keep it in the best possible shape.

How to strengthen hair strands?

Protein treatments boost the hair with a variety of nutrients and proteins to help reconstruct and strengthen hair strands. Having protein-packed strands is an amazing way to maintain your overall hair health and keep it in the best possible shape.

Why does my hair have a high porosity?

Hair with high porosity often has tears and gaps in the strands that make it more susceptible to damage. These gaps and tears allow the hair to absorb too much water, which can cause frizz, tangles, and even color loss on color-treated hair. In order to fill in the gaps, you need a protein treatment to strengthen your strands. The treatment works by nourishing the hair with vital proteins that help seal those gaps and create a stronger canvas for styling.

Can hair color change texture?

When you color your hair, the formula of the haircolor actually can change the texture of your hair. If you color your hair enough times, the bonds of the hair can break causing split ends and damage to the hair. In order to give your hair a better base for your haircolor, ask your stylist for a protein treatment before the color application.

What does it mean when your hair is stringy?

Your Hair Is Stringy Or Limp. Hair that is stringy, flat, or limp is a definite sign that your hair needs a protein treatment. Normally, hair should be pretty durable and full, so when it starts to droop, take notice. By adding protein back into the hair, you can revitalize your strands and get them to a healthier state.

Question

I plan to color my hair however I want to do a protein treatment before. When’s the best time?

Answer

I love SheaMoisture Nourishing, Moisture-Rich Hair Color System and have used it often. We love that it is permanent, ammonia-free, and aims to prevent the dryness you can experience with some other coloring systems.

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