
How often should I hydrate with the Max hydration method?
If you’re doing the Max Hydration Method for the first time, do it every day for 7 days as recommended then you can reduce it to once or twice a week.
How many times a week should you hydrate your hair?
Once or twice a week should be fine for this method especially if you want to do other things to your hair. If you’re doing the Max Hydration Method for the first time, do it every day for 7 days as recommended then you can reduce it to once or twice a week.
What is the Max hydration method (MHM)?
Like the Cherry Lola treatment, the Max Hydration Method (aka MHM) was developed by a member of one of the natural hair forums (BHM) known as PinkeCube. It’s a 5 step method with an optional oil step to promote moisture retention and curl definition in low porosity hair.
Is the maximum hydration method right for your natural hair type?
I am more of a low maintenance natural, but if you find that your hair type is still dry post-wash day, you may want to give the Maximum Hydration Method a try. Cataanda James is a hair expert and brand educator for The Mane Choice.

How often can you do the maximum hydration method?
Typically, the treatment is meant to be done once every two weeks, while the rest of the maximum hydration steps can be done weekly. Remember, introducing your strands to hydrating products too often can offset your moisture levels and cause more harm than good.
How often should you get a hydration treatment?
However, most people will benefit from treatments spaced about two weeks apart once their nutrient levels become stabilized. This is because you should expect your nutrient levels to remain elevated for between two to three weeks after each treatment.
How long is maximum hydration method?
When your mixture is ready, you'll apply to dry, detangled hair, saturating it from root to tip. Once each strand is evenly coated, put your hair up into a shower cap. You'll leave this on for between an hour and a half to two hours and then rinse thoroughly with warm water.
How do you do the maximum hydration method?
Step 1: Clarify With ACV. To do the Max Hydration Method, you want to start off with fresh, clean hair. ... Step 2: Co-Wash & Detangle. Split hair into sections. ... Step 3: Clay Rinse. After hair is fully rinsed out, apply a clay rinse. ... Step 4: Condition & Gel. While hair is still soaking wet, split hair into sections. ... 5 Comments.
How often should I get a Myers Cocktail?
Myers cocktails are often administered weekly or every two weeks for chronic conditions. Some are able to maintain clinical benefits with monthly injections and others benefit from having quarterly injections.
How long do the benefits of IV therapy last?
Although the actual procedure only takes about 30 to 60 minutes, patients will normally feel the benefits for around three to four days after the treatment. As your vitamin levels normalize, the benefits will generally last longer and you could get away with one visit every two weeks.
How often should you do the Cherry Lola treatment?
The Cherry Lola treatment is essentially a protein treatment so if you know that your hair is protein sensitive then I would not recommend that you do the treatment too often. You can perhaps cut it back to once a month or once every 2 months depending on how sensitive your hair is.
What does hydration treatment do for your hair?
Hydration treatments are types of hair treatment that improves the ability of the hair to absorb and retain moisture in order to keep the hair moisturized, improve manageability, prevent dryness and give an overall good look.
What is the maximum hydration method for 4C hair?
Maximum Hydration Method is a 4 step method that is done continuously for a week to deeply moisturize your hair, improving the luster and manageability of hair. This method also results in more defined curls which are perfect for Wash and Go's and reducing frizz.
How do I rehydrate my 4C hair?
Keeping 4C hair moisturized can be difficult, but we've got 10 amazing tips for you that will make hair care a breeze.Stay hydrated. ... Use a good moisturizer. ... Lock in moisture using the LOC method. ... Minimize heat exposure. ... Don't touch! ... Sleep in a satin bonnet. ... Wear protective hairstyles. ... Deep condition your hair.More items...•
What helps high porosity hair?
Using liquid or leave-in conditioner, cream and oil (LCO) in that order, is the best way to apply products to high porosity hair. Angela Stevens, celebrity hairstylist said about this: "Oils are the best way to lock moisture into your hair. Argan oil, jojoba oil, and other oil blends help to seal moisture."
How do you hydrate African hair?
To moisturize African hair, try using a leave-in conditioner and a natural oil. On the days you're not washing your hair, apply a water-based leave-in conditioner. Once you've applied your conditioner, use a few pea-sized drops of a natural oil like jojoba, coconut, or olive oil, to coat your hair.
WHAT IS THE MAXIMUM HYDRATION METHOD?
The maximum hydration method is a hair care routine that helps to provide your strands with the maximum level of moisture. Designed with low porosity hair in mind, this five-step process starts with the cherry lola treatment that includes a mix of nourishing ingredients to boost moisture.
HOW OFTEN CAN YOU DO THE CHERRY LOLA TREATMENT?
As we mentioned above, the cherry lola treatment ingredients are super moisturizing and nourishing, so knowing when to use the regimen is key for success. Typically, the treatment is meant to be done once every two weeks, while the rest of the maximum hydration steps can be done weekly.
DO YOU WASH HAIR BEFORE USING BENTONITE CLAY?
Since you’re working with natural hair, you may have learned about the wonders of bentonite clay already. This clay is beloved for the way it works to remove dirt and impurities from the hair while helping to condition, soften, and define your natural texture.
HOW TO DO THE MAXIMUM HYDRATION METHOD
Now that you’re all caught up on the maximum hydration method, it’s time to give your thirsty tresses some moisture. Keep reading for our step-by-step guide on how to do the maximum hydration method.
What is the Max Hydration Method?
The Max Hydration Method is an intensely moisturizing hair care regimen created by Pinke Cube from Black Hair Media.
How to Do the Max Hydration Method
Before we hop into the MHM steps, we’d like to give you a fair warning. The Max Hydration Method requires a couple of hours of your time and effort.
Optional Step: Stretching
Type 4 hair can shrink up to 80%. So, if you want to enjoy more of your length, we recommend stretching your hair.
Keep Your Hair Hydrated: How Often to Do the MHM Method
By now, you may be thinking that the Max Hydration Method is too involved, and that’s understandable, considering that there are so many steps involved as your hair reaches max hydration.
How does Max Hydration work?
The Max Hydration Method helps reduce frizz in hair and promote better moisture retention. The Max Hydration Method promotes curl clumping and definition from root to tip. This starts slowly from the first treatment and takes a few months to get your hair to maximum curl definition. It is extremely beneficial for dry hair.
What is the difference between Cherry Lola and Max Hydration?
They are two different treatments and are meant to achieve different results. The Cherry Lola treatment is more for strength, shine, and softness while the Max Hydration Treatment is more for moisture retention and curl definition.
Can you use Max Hydration on dry hair?
You can still try the Max Hydration Method even if you don’t have dry hair. With the Max Hydration Method, you can expect less shedding, fewer single strand knots (SSKs) and fewer tangles making full regimen day a breeze to get through.
How often should I hydrate my hair?
You will know because your hair will have definition from root to tip when your hair is product free. After that, you should do all steps every 3-4 days to keep your hair hydrated.
How often should I do a CLT?
The CLT should not be done more than every two weeks. I would highly recommend sectioning your hair into at least 4 sections and keeping it that way. Your hair will be so much easier to work with. And as your hair becomes more hydrated, the process gets faster because there are fewer tangles and your hair is softer.
How long should I let my hair sit under a plastic cap?
Put it in a microwave-safe container and heat it that way.) Apply to wet hair in sections and let sit under a plastic cap for 15-20 minutes. You can also apply room-temp conditioner, wear a plastic cap, wrap up your hair in a silk scarf and sleep with conditioner overnight.
How long should I leave baking soda on my hair?
Section your hair in at least 4 sections and add the mixture to your hair from root to tip. Leave on for 15 minutes and rinse out with warm water. This step helps clean your hair (baking soda or apple cider vinegar) without stripping it of moisture (conditioner adds moisture).
How often should I do elongated curls?
If you really want elongated, defined curls not only should you do this daily for the first 7 days, BUT you need to section your hair and saturate your strands from root to tip to make sure every strand is coated.
Does hair shrink when it is fully hydrated?
When your hair doesn’t have enough moisture, it shrinks up more and needs more product to stay moisturized. So when your hair is fully hydrated, the opposite happens.
How long should I leave a hair rinse on?
With all options, leave the rinse on the hair for at least 15 minutes before rinsing, and remember to even distribute in sections, from the tips to the roots, and get it on your scalp as well.
How to detangle hair before shower?
Section your hair before going in with shower clips. Focus on removing shed hairs, smoothing, raking, and separating tangles each section, from the root of your hair to the tip.
How long to steam a shower?
Apply conditioner, put on a shower cap, and Steam. Steam for 15-20 mins under a steamer, hooded dryer and rinse it out.This will function as your cowash. Use 1.5-2 oz of conditioner and 4-6 oz of water into an applicator bottle.
Can you use clarifiers on hair?
No, there’s no chance of the hair becoming too clarified . The clarifying steps are multifunctional, and gentle. Plus the order they are done in and the mixtures done prevent it from being too much on the hair. So your hair won’t get stripped, and you are going to be using these clarifying steps to aid you so you can get proper moisture into the cuticle. The way these clarifiers are done actually make the hair MORE moisturized. This method also prevents you from suffering the consequences of build up, like greasy hair, protein overload, and moisture overload.
Why Does Skin Lose Hydration?
A loss of the lipids that normally seal in moisture can lead to dry skin. Atopic dermatitis, also called eczema, is a common condition where the skin barrier is more prone to losing its integrity.
Moisturizing vs. Hydrating: What's the Difference?
The terms moisturizing and hydrating are often used interchangeably. But are they the same?
How to Keep Your Skin Hydrated
To improve the look and feel of your skin, you want to attract moisture inside and keep it there. Here are a few ways to do it:
How to avoid a last minute push to pound fluids?
Stay Hydrated Throughout the Day. This is the best way to avoid a last-minute push to pound fluids before a workout, a sloshy or nauseous feeling while you're on the road, and unwanted pit stops on your run. So sip small amounts of water or calorie-free beverages throughout each day.
What to do if you can't stomach water?
Simple water is the best way to go. But if you just can't stomach it, try one of the many flavored, calorie-free waters on the market. Be sure to read the nutrition label and avoid extra calories and sugar. If you want a natural option that's a little tastier, try adding a slice of orange, lemon, lime, grapefruit, a few mint leaves or even cucumber to your water. (Or, try one of these Foods That Keep You Hydrated .)
Do you need water for a workout?
But for the average workout of 60 minutes or less, you typically won't need anything more than water. If you're going longer than an hour, or it's hot and humid outside, then you may need the extra calories and electrolytes that sports drinks provide.

Save Hellooooo Maximum Hydration Method! Where Have You Been All My life????
5 Steps to Max Hydration
- Save Don’t get too discouraged by this, butyou’re really supposed to do this for 7 days in a rowthe very first time you do it. The idea is to get your hair to its maximum hydration level. After it reaches that, you can do it every few days. I only did it for 3 days total and I didn’t do it daily. I did the 5 steps every OTHERday. And even though I didn’t do it 7 days straight as suggested, I still g…
What Happens When You Stop The Method?
- To get the best results, you should do the method consistently until your hair reaches max hydration. You will know because your hair will have definition from root to tip when your hair is product free. After that, you should do all steps every 3-4 days to keep your hair hydrated. I never did the method until I reached max hydration. I was happy w...
Got Questions?
- I’ve started a maximum hydration thread in the forums. For complete details on the method and product alternatives for the various steps, see the site that taught and inspired me.