Treatment FAQ

how long should the rice treatment be administered

by Mr. Abel Lueilwitz DVM Published 2 years ago Updated 2 years ago
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RICE treatment is a first-aid
first-aid
It includes initial intervention in a serious condition prior to professional medical help being available, such as performing cardiopulmonary resuscitation (CPR) while waiting for an ambulance, as well as the complete treatment of minor conditions, such as applying a plaster to a cut.
https://en.wikipedia.org › wiki › First_aid
treatment for soft tissue injuries like sprains, strains, and bruises — for example, sprained ankles, sprained knees, or muscle strains. It's best used immediately after sustaining an injury and should be stopped within two days (48 hours).
Jul 21, 2016

Full Answer

What is the duration of therapy for common rice chemotherapy?

Duration of therapy may last up to 4 months, depending upon response, tolerability, and number of cycles prescribed Common RICE chemotherapy starting doses. In a multi-drug regimen, each medication has unique side effects.

What is rice treatment?

The R.I.C.E. treatment is recommended by health professionals for the early treatment of bone injury or acute soft tissue injuries such as a sprain or strain.

What is the rice regimen for treating a fracture?

It's a treatment regimen known as RICE: Rest, Ice, Compress, Elevate. For decades, RICE has been the gold standard for orthopedic injuries like minor sprains and strains. Even fractures are subjected to RICE treatment until they can be surgically repaired or permanently immobilized, usually with a plaster cast.

What should I do if I have rice chemo?

Depending upon the results, your doctor may advise to continue RICE chemo as planned, reduce the dose of future treatments, delay the next dose until the side effect goes away, or switch to an alternative therapy. The dose of carboplatin may be adjusted depending upon how well the kidneys are working.

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How long should I RICE my knee?

Ice should never be placed directly on the skin, as cold injuries like frost bite can occur. Using a towel or pillow case on the knee with a sealed ice bag on top for 20-30 minutes can help a lot. Alternating 20 minutes on, then 20 minutes off, works well.

How long is ice used in the RICE method?

Ice is a tried-and-true tool for reducing pain and swelling. Apply an ice pack (covered with a light, absorbent towel to help prevent frostbite) for 15-20 minutes every two to three hours during the first 24 to 48 hours after your injury.

How do you use the RICE method?

Treat Your Injuries Using the R.I.C.E. MethodStep 1: Rest. After an injury, you need to rest the injured joint to avoid a delay in healing. ... Step 2: Ice. Ice the injured joint for about 10 to 20 minutes every four hours to ease pain and reduce the swelling. ... Step 3: Compression. ... Step 4: Elevation.

What is the RICE treatment plan?

R.I.C.E. is an acronym for: Rest, Ice, Compression, Elevation. These straightforward steps could be the key to helping to find the relief you need to continue with your everyday life, as pain-free as possible. The R.I.C.E. treatment plan can also help you avoid taking unnecessary painkillers.

What happens if you ice for more than 20 minutes?

Greater than 20 minutes of icing can cause reactive vasodilation, or widening, of the vessels as the body tries to make sure the tissues get the blood supply they need. Studies have also shown 30 to 40 minutes in between icing sessions are needed to counter this reaction.

How often should I ice my knee?

For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin.

How long should you wear compression for swelling?

You'll know the bandage is too tight and vessels are restricted if you experience an increase in pain, numbness, tingling, cooling skin, or swelling in the area below the bandage (farther from the heart). Compression can usually be removed after 48 to 72 hours.

Is the RICE method effective?

So, today, RICE is not the preferred treatment for an acute athletic injury (36). Based upon the available evidence, the only plausible conclusion is that the use of the RICE technique to accelerate the recovery process is unequivocally a myth.

How long should I ice my ankle?

You should only use ice for up to 20 minutes at a time. If your skin feels numb, it's time to remove the ice. Use ice treatments every 2 to 4 hours for the first 3 days after your injury. Compression: Wrap your sprained ankle to avoid swelling and bruising.

How do you use RICE treatment plan and why?

What Is the R.I.C.E Treatment Method?Step 1: Rest. p>Immediately rest the affected area as much as possible. ... Step 2: Ice. To help reduce pain and swelling during the first 48 hours after injury, ice the area 20 minutes at a time every 4 hours, using an ice pack covered in a towel. ... Step 3: Compression. ... Step 4: Elevation.

How long should the injured part be elevated?

In most cases, you should elevate your injury between two and three hours total per day.

What is the RICE regimen for injuries?

The RICE regimen is an effective way to reduce inflammation and pain and support healing after a soft tissue injury. Rest, ice, compression, and elevation are the components of this plan that decrease your discomfort while speeding up your recovery.

Step 1: Rest

Pain is your body’s signal that something is wrong. As soon as you’re hurt, stop your activity, and rest as much as possible for the first 2 days. Don’t try to follow the “no pain, no gain” philosophy. Doing so with certain injuries, like a moderate to severe ankle sprain, can make the damage worse and delay your recovery.

Step 2: Ice

Ice is a tried-and-true tool for reducing pain and swelling. Apply an ice pack (covered with a light, absorbent towel to help prevent frostbite) for 15-20 minutes every two to three hours during the first 24 to 48 hours after your injury. Don’t have an ice pack? A bag of frozen peas or corn will work just fine.

Step 3: Compression

This means wrapping the injured area to prevent swelling. Wrap the affected area with an elastic medical bandage (like an ACE bandage). You want it to be snug but not too tight -- if it’s too tight, it’ll interrupt blood flow. If the skin below the wrap turns blue or feels cold, numb, or tingly, loosen the bandage.

Step 4: Elevation

This means raising the sore body part above the level of your heart. Doing so reduces pain, throbbing, and swelling. It’s not as tricky to do as you might think. For example, if you have an ankle sprain, you can prop your leg up on pillows while sitting on the sofa.

Treatments Used With RICE

Your doctor may suggest using nonsteroidal anti-inflammatory medications (like ibuprofen or naproxen) along with the RICE treatment. These are available over the counter and by prescription. Talk to your doctor about your health history before taking these medications.

Is there a better option?

Adrienne Dellwo is an experienced journalist who was diagnosed with fibromyalgia and has written extensively on the topic.

Process

Those who recommend RICE say to start it as soon as possible after you're injured. The steps are: 1

Pros

The primary goals of RICE are to relieve pain and inflammation and help the injury heal. RICE does, in fact, reduce pain and inflammation. 2

Cons

The evidence for using RICE—especially the ice part—is sketchy at best. 3 The major flaw lies in restricted blood flow.

What To Do Instead

So far, no one has come up with a handy acronym to replace RICE. Some have been suggested, including:

Medications

Non-steroidal anti-inflammatory drugs (NSAIDs) are a mainstay of pain and injury treatment. Remember, though, that some inflammation is good. Don't over-use them.

When to Talk to Your Doctor

Some soft-tissue injuries can be treated at home. Others require a healthcare provider's care.

RICE treatment: how to do it

RICE treatment is a first-aid treatment for soft tissue injuries like sprains, strains, and bruises — for example, sprained ankles, sprained knees, or muscle strains. It's best used immediately after sustaining an injury and should be stopped within two days (48 hours).

RICE TREATMENT: why it works

RICE reduces blood flow to the injured area, which keeps post-injury swelling and pain from becoming excessive.

What is the RICE regimen?

Most often, the RICE chemotherapeutic regimen is used as a preparative regimen in patients with non-Hodgkin's lymphomas of B-cell origin who are about to undergo a hematopoietic stem cell transplantation. Photo: Pexels.

How long before a cycle does a patient receive a rituximab?

Two days before the start of the first cycle, the patient receives an infusion of rituximab. Day 1: More rituximab. Day 3: Etoposide. Day 4: More etoposide, plus carboplatin and a 24-hour infusion of ifosfamide (mixed with a drug to prevent irritation of the bladder) Day 5: Even more etoposide.

What to do if you have tried the Rice method but no improvement?

If a person has tried the RICE method but experiences no improvement, or if they are unable to put any weight on the injured area, they should seek medical attention. This is also a good idea when an injured area is numb or misshapen. Last medically reviewed on April 11, 2018. Sports Medicine / Fitness. First Aid.

What is the RICE method?

It is most useful for mild to moderate injuries. Doctors usually recommend the RICE method for: sprains. strains. bruises. other soft tissue injuries. People often sustain sprains by tripping, falling, or through sudden twisting motions. Repeated movements and lifting heavy objects the wrong way can cause strains.

How long does compression last?

Compression is effective for up to 1 week. Wrap the bandage tightly enough to support the area, without cutting off blood flow. Elevation reduces swelling and bruising by making it more difficult for blood to reach the injury. Experts say it is best to elevate the area for 2–3 hours a day.

What does "rice" mean in medical terms?

Scientific consensus. Takeaway. RICE is an acronym for a type of treatment. Doctors usually recommend this treatment when a person has injured a muscle, tendon, or ligament. These are called soft tissue injuries. RICE stands for: Rest: Avoiding use of the injured area. Ice: Applying ice packs or bags of frozen vegetables to the area, ...

What is the most commonly used treatment for soft tissue injuries?

The RICE method remains the most commonly recommended treatment for soft tissue injuries. However, not all healthcare providers are completely on board. Most support the idea of resting, or immobilizing, an injured body part immediately after an injury.

Rest

If you experience pain during an activity, you should stop or take a break from the activity to protect the injured area from further damage. This is crucial in the first 24-48 hours. Continuing with sports or strenuous activities may cause further damage and increase the risk of complications.

Compression

Gentle compression can help control swelling, provide stabilization, and help reduce pain. The bandage should not be so tight as to hinder circulation. It should fit snugly but not be excessively tight. If the injured area tingles or feels numb or cold, the bandage is probably wrapped too tightly.

Elevation

As soon as possible after your injury, evate the affected area above your heart. This will help minimize swelling and lessen pain. Try to elevate the affected area for 2-3 hours a day.

How long does it take to treat TB?

TB disease can be treated by taking several drugs for 6 to 9 months. There are 10 drugs currently approved by the U.S. Food and Drug Administration (FDA) for treating TB. Of the approved drugs, the first-line anti-TB agents that form the core of treatment regimens are: isoniazid (INH) rifampin (RIF)

How long does pyrazinamide last?

pyrazinamide (PZA) TB Regimens for Drug-Susceptible TB. Regimens for treating TB disease have an intensive phase of 2 months, followed by a continuation phase of either 4 or 7 months (total of 6 to 9 months for treatment). Drug Susceptible TB Disease Treatment Regimens. Regimens for treating TB disease have an intensive phase of 2 months, ...

Can TB be treated?

It is very important that people who have TB disease are treated, finish the medicine, and take the drugs exactly as prescribed. If they stop taking the drugs too soon, they can become sick again; if they do not take the drugs correctly, the TB bacteria that are still alive may become resistant to those drugs.

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Process

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Those who recommend RICE say to start it as soon as possible after you're injured. The steps are:1 1. Rest: Stop activity as much as possible. Don't use the injured body part and protect it from further damage. 2. Ice: Apply an ice packto reduce pain and swelling for between 10 and 20 minutes at a time, a few times a day. Do …
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Pros

  • The primary goals of RICE are to relieve pain and inflammation and help the injury heal. RICE does, in fact, reduce pain and inflammation.2 1. Resting the part means you're not causing more pain. 2. Ice numbs the area. 3. Compression and elevation keep swelling down, which also helps manage pain. When it comes to healing, though, some experts now question this conventional wisdom.2
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Cons

  • The evidence for using RICE—especially the ice part—is sketchy at best.3The major flaw lies in restricted blood flow. When you're injured, your body rushes more blood to the area as part of the healing process. RICE can prevent that.4
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What to Do Instead

  • So far, no one has come up with a handy acronym to replace RICE. Some have been suggested, including: 1. MICE (replacing rest with movement) 2. METH (movement, elevation, traction, heat) 3. MOVE (movement, options for rehabilitation and training, varied exercise, ease back into activity early) All of these are problematic, though. MICE continues to use ice and compression so it ha…
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Medications

  • Non-steroidal anti-inflammatory drugs (NSAIDs)are a mainstay of pain and injury treatment. Remember, though, that some inflammation is good. Don't over-use them. Over-the-counter NSAIDs include: 1. Advil/Motrin (ibuprofen) 2. Aleve (naproxen) 3. Aspirin (acetylsalicylic acid) If you continue having a lot of inflammation despite taking these medications, talk to your provider…
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When to Talk to Your Doctor

  • Some soft-tissue injuries can be treated at home. Others require a healthcare provider's care. Get medical attention if:11 1. You've treated an injury at home for several days but it's not improving 2. You can't move it 3. You can't put weight on it 4. It's significantly swollen 5. Pain is severe and doesn't go away with rest 6. A bone looks misaligned 7. The area turns blue 8. The injury site is n…
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Summary

  • The traditional RICE method for treating soft tissue injuries limits blood flow to the injury. That might slow down the healing process. Evidence suggests that movement and heat may be better for healing than rest and ice. Elevation can help keep swelling under control, and medication can help with pain while the injury heals.
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A Word from Verywell

  • You can find a lot of websites, coaches, and healthcare providers who still recommend RICE. That advice has been around for a long time and some people continue to swear by it. You may want to discuss the problems of RICE with your provider and look at other treatment options for pain and rehabilitation.
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