Treatment FAQ

how long is a graston treatment

by Adrien Turner Published 2 years ago Updated 2 years ago
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Treatment generally consists of the clinician rubbing the affected area(s) with the handheld stainless steel Graston Technique instruments, using very specific, calculated massage techniques. Treatment time is usually 30 to 60 seconds per area treated.

How long does Graston treatment take to work?

The Graston treatment is generally given for a period of four to five weeks. Patients get two treatments every week. But according to the Graston site, patients usually experience results by the third or fourth treatment. 5. What conditions can Graston treat?

What is the Graston treatment protocol?

The entire treatment is called the Graston Protocol. Basic components of the Graston treatment protocol include cardiovascular warm up to the tissue/treatment area followed by the Graston massage technique, stretching, strengthening, and cold therapy.

What is Graston physical therapy treatment?

Today, Graston physical therapy treatment is known for its unique instruments, astonishing results on acute and chronic injuries, and specialized training courses. These are only offered to currently licensed therapists, medical doctors, chiropractors, athletic trainers, and other members of the healthcare community.

What to do after Graston treatment?

After Treatment. It is recommended that an exercise, stretching, and strengthening program be used in conjunction with the Graston Technique to rehabilitate the back and help the injured tissues heal. Anecdotally, many patients have reported increased range of motion and reduced pain after the first treatment.

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How long does it take for graston to work?

It does not matter how long your injury is, most patients should witness incredible results within 6 to 12 sessions of Graston Technique®.

Is graston therapy painful?

There will be some discomfort during treatment, but the instrument and massage should not cause intense pain. Some slight bruising may occur. However, if bruises appear often, the technique is being administered too intensely. The technique does not need to bruise or cause pain to be effective.

Is graston better than massage?

Greater Efficiency The Graston tools allow greater efficiency and consistency, which means quicker results, thus allowing the provider to move on to other areas on the body that need treatment. This helps lead to superior and faster recovery times as well being able to see more patients overall.

Does the Graston Technique actually work?

Clinical Data on the Graston Technique Research that has been conducted indicates a relatively high success rate for patients with chronic pain and acute pain from soft tissue injuries, both in terms of improving the patient's function and reducing pain.

How often should you do the Graston technique?

How frequently Graston treatments are recommended can vary based on your individual presentation, goals, and your therapist's assessment. Most typically this treatment is done 1-2x/week with a minimum of 48 hours in between sessions.

What happens after graston technique?

What should I expect after a Graston Technique treatment session? Many patients have reported increased range of motion and reduced pain after the first treatment. You may experience soreness, bruising or see small red dots (called petechiae) over the area treated.

Can graston get rid of cellulite?

IASTM and Graston Massage are Good for Your Skin-Yep. You heard that right. It can not only improve the look of your skin, but it may also help you get rid of cellulite. Cellulite is caused by the way the fat is distributed within the fascia connective tissue.

Is bruising normal after graston?

After Treatment Patients are advised they may be sore, bruised or exhibit small red dots over the area treated, called petechiae. If any soreness is felt after the procedure, ice application for 15 to 20 minutes following the treatment may ease the discomfort.

Does Iastm help cellulite?

When our therapists get your fascia mobilized, you can notice amazing results! When hormones are released from fat through Fascia Mobilization, you can notice a reduction of cellulite and even lose weight faster. You will also notice smoother overall skin where Fascia Mobilization has been performed.

Does graston increase blood flow?

Using GT as a more controlled form of massage may produce beneficial increases in blood flow in injuries where arterial flow is decreased.

Is scraping good for muscles?

Muscle scraping promotes better blood flow and nutrient uptake, which may support faster healing. Muscle scraping can remove bothersome or painful muscle adhesions. Muscle scraping has been shown to improve range of motion (ROM), which is essential during physical therapy.

Why is graston good?

Combined with exercise, Graston® helps break up scar tissue or muscle “knots,” which increases range of motion of joints, helps facilitate and quicken the healing process, increases the strength of muscle fibers, and reduces pain.

Does graston reduce inflammation?

Because the Graston Technique can greatly reduce swelling and pain, the recovery time is significantly cut down.

Should you ice after Graston Technique?

If any soreness is felt after the procedure, ice application for 15 to 20 minutes following the treatment may ease the discomfort. It is recommended that an exercise, stretching, and strengthening program be used in conjunction with the Graston Technique to rehabilitate the back and help the injured tissues heal.

What is the point of graston?

The general goals of the therapy are to reduce the patient's pain and increase function through a combination of: Breaking down the scar tissue and fascia restrictions that are usually associated with some form of trauma to the soft tissue (e.g., a strained muscle or a pulled ligament, tendon, or fascia).

Is graston safe?

Graston Technique poses a real potential danger, yet its safety hasn't been studied at all. This is precisely the kind of thing that makes peoples heads explode about drugs — foisting serious side effects on the public, no matter how rare, is the stuff of scandal!

How long does Graston therapy take?

They use the carefully selected treatment tool for a limited amount of time (usually eight minutes per body area).

How long does it take for a graston to work?

Although results can vary, patients can typically notice improvements in pain and/or range of motion by the end of the first or second week of treatment. If you think Graston therapy may be right for you, use the BetterPT clinic location tool website or the BetterPT mobile app to find licensed Graston Technique providers. The correct treatment and application of Graston physical therapy can ease your discomfort so you can lead a pain-free life. Don’t hesitate – schedule your appointment and learn more about the Graston Technique today!

What is the Graston Technique and How is It Used?

The Graston Technique is a form of instrument-assisted soft tissue mobilization (IASTM) for injury recovery.

Does Graston Physical Therapy Work?

Graston physical therapy is successful due to its ability to interrupt the pain cycle and scar tissue formation.

Is Graston Therapy Right for You?

The Graston Technique for physical therapy is an evidence-based treatment that, when used in conjunction with rehabilitative exercise, can be effective at restoring movement caused by soft tissue dysfunction.

What is a graston tool?

Graston Technique physical therapy differs from other forms of IASTM on the market. This is due to its unique instruments and protocol that has been taught and researched for over 20 years. Unlike other tools made from wood, ceramics, or stone, specialists create Graston massage tools from stainless steel and designed with beveled edges and angles to detect myofascial restrictions.

Why is the Graston technique important?

This is because it increases blood flow to the area which optimizes the environment for healing. All areas of the body benefit from this, including the hands, arms, neck, and back.

How long does a graston treatment last?

The Graston treatment is generally given for a period of four to five weeks. Patients get two treatments every week. But according to the Graston site, patients usually experience results by the third or fourth treatment.

What is the Graston technique?

Graston Technique is an instrument-assisted soft tissue mobilization treatment. It’s widely known to be very effective in detecting and treating scar tissue. Scar tissue, incidentally, causes pain and limits range of motion, both of which could prevent you from going about your normal activities.

What is the purpose of Graston tool?

The tool is then used to break up the scar tissue so that the body can absorb it. Now some patients have reported some form of minor discomfort during this treatment and some bruising may also occur after the procedure.

Does Graston help with chronic pain?

Graston reduces overall time of treatment. It cuts down on having to take anti-inflammatory medication. It’s known to resolve chronic conditions that once were thought to be permanent. And it supports speedier recovery or rehabilitation. For more information about this innovative treatment, ask your specialist today.

What is the benefit of Graston Technique?

The primary benefit of Graston Technique ® therapy is relief. These are some of the ways we help make that possible.

What is a GT?

Soft tissue injuries can be debilitating and frustrating. Graston Technique ® (GT) therapy is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post- surgical. GT therapy can help you enjoy life again.

How does the Graston Technique work?

Muscles are comprised of different fibers, and as fibers become tight, they build up toxins. The Graston technique uses a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved.

Here are three reasons the treatment can fall short

There will be some discomfort during treatment, but the instrument and massage should not cause intense pain. Some slight bruising may occur.

How does the Graston technique work?

Graston Technique works effectively. The lower extremity mainly works as the comprehensive unit to run, walk, squat, bend, and do other essential movements. You can appreciate your legs when you see any signs or symptoms like pain, inflammation while doing regular activities. Injuries mainly indicate the damage which has been incurred on the other muscle. Most of the therapeutic exercise helps restore the proper strength and endurance in the hip and leg muscles. The best thing about this technique is that it is not painful. You can avail of knee treatment without having any extra pain with this technique. This technique helps maintain the blood flow in your body and offers the best treatment for any knee injury. You will be able to run again after getting proper treatment.

How does the Graston technique help with knee pain?

If you add the concept of Graston Technique treatment for a knee injury, this treatment will reduce inflammation and pain. This technique will decrease the overall time. There is no hidden fact that the Graston technique is beneficial, and it reduces the need for anti-inflammatory medication and enhances rehabilitation. Most of the time, it was found that many patients who have chronic conditions usually show significant improvement with the IASTM. Your physical therapist will utilise this technique to treat your knee injury in a brief period. They will use the instrument or tools to avail the treatment and assist the soft tissue mobilisation process of either Graston or others.

Is the Graston technique effective?

But this technique is not only, but it is the most effective treatment to treat a knee injury. As we all know that knee injury is a widespread injury, and it is crucial to seek immediate medical treatment to reduce the other risk factors.

How long does it take for a Graston technique to work?

If you’re currently being treated with Graston Technique and you don’t notice any changes after 3-5 visits, feel the instrument working, or hear a noise that it’s working, you should question the provider.

How many treatments of Graston Technique to groin muscles?

The doctor who gave one of our bilateral hip pain patients (the pain was present for 8 months before seeing us at Barefoot Rehab) 24 treatments of Graston Technique to her groin muscles had the right diagnosis. See the case study below (5:26). Her adductors were one of two primary problems.

How far away from the skin should the adhesion be?

LOCATION: The adhesion must be less than 1″ away from the skin. (If the provider is trying to Graston your psoas through your intestines, run!). MUSCLE FIBER DIRECTION: All muscles fibers closer to the skin must be parallel to the direction of the muscle where the adhesion lies.

Why is the Graston technique used?

Graston Technique was originally designed by athletes, for athletes, to address scar tissue and fascial restriction for the purpose of increasing range of motion and ultimately, fixing pain.

Why is the groin ineffective with Graston?

However, the groin is completely ineffective with Graston Technique due to Principle #3 – the presence of fat. Three treatments of Manual Adhesion Release to her adductor magnus and posterior hip capsules and this patient noticed a dramatic, sustainable difference in her hip pain.

How many treatments did a 30 year old woman with hip pain get?

The fat phenomenon is the reason why the 30 year-old female with hip pain on both sides got 24 treatments of Graston technique with no improvement.

What is a reductionist treatment plan?

Avoid reductionists at all costs. A reductionist is a provider who reduces everyone’s problems to their specific solution. If your provider is only delivering Graston Technique with no other solutions, a red flag should go up in your head.

What is the Graston technique?

Graston Technique uses unique handheld instruments with a specialized form of massage that is designed to help the practitioner identify areas of restriction and break up the scar tissue.

Does the Graston technique help with neck pain?

At the time of this article, there are no peer-reviewed published clinical studies regarding the effectiveness of the Graston Technique in relieving lower back pain or neck pain. Research that has been conducted indicates a relatively high success rate for patients with chronic pain and acute pain from soft tissue injuries, both in terms of improving the patient's function and reducing pain.

What is the Graston technique?

The Graston technique is a type of therapy that is often referred to as soft-tissue instrument-assisted mobilization . The technique is one of a variety of manual therapy approaches that makes use of special instruments to massage or scrape the skin gently. This form of therapy is aimed at allowing therapists to identify areas with restrictions and then proceed to break up the scar tissue.

Why do people like Graston therapy?

The Graston technique reduces the pain experienced by the individual significantly, and as a result, may cause them to like the therapy. With the pros related to its health bonuses. Many athletes and people who are generally physically active may choose to undergo the treatment often as Graston therapy is great for pain. The instrument-assisted soft tissue treatment is great for any muscle-related injury and because of this, sees many patients making use of it all over the world along with mid-back stretches.

Can a graston be used for muscle injuries?

The treatment is especially effective for minor muscle injuries; however, cannot be utilized for the treatment of major muscle injuries where an operation may be required. Should an ailment be so severe that you need an operation, the Graston technique may not be of much use to you and it is advised that you seek assistance as soon as possible. Say goodbye to limited mobility and pain with the Graston technique.

Is Graston technique a neurological therapy?

Along with the benefits to the body, the Graston technique therapy has also been shown to have neurological benefits. Other manual therapy has been shown to have a similar effect in patients. Research shows that when a patient is given instrument-assisted soft tissue mobilization (IASTM) therapy, certain nerve fibers are activated. Other than this, the position sense organs of the body also seem to respond.

Does Instrument Assisted Soft Tissue Mobilization (IASTM) Break Up Scar Tissue?

The Graston technique employs the use of instrument-assisted soft tissue mobilization to treat connective tissue. The treatment has been shown to relieve pain as well as break up damaged tissue and allows it to once again become soft tissue. Patients who have undergone the therapy have noted that it does work and is extremely successful at treating an injury relating to a muscle.

How effective is the Graston technique?

The Graston Technique can be effective at restoring movement so that you can get back to doing what you love. Now results can vary from patient to patient but typically patients notice improvements by the end of the first or 2nd week. If you want to find out if this technique can work for you then schedule a free consult with one of our Graston technique providers below.

What Are The Benefits Of The Graston Technique?

Faster rehabilitation and recovery time. This includes recovery from surgery or injury.

What Is The Graston Technique and How Does It Work?

Graston Technique (GT) is a phenomenal way to treat scar tissue, knots, muscle spasms, and anything that causes a restricted range of motion that prevents an athlete from performing at their best or anybody else from doing what they love.

How many different types of Graston therapy instruments are there?

There are 6 different types of Graston therapy technique Instruments. All different sizes and shapes to work on all body parts. There are Graston technique back, Graston technique calf,

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