Treatment FAQ

for how long should the rice treatment be administered

by Dr. Bo Rippin Published 3 years ago Updated 3 years ago
image

Remember, RICE is first aid — not an ongoing treatment.
Note, RICE shouldn't be used indefinitely. Stop after the first two days, unless otherwise directed by a doctor. If you keep using RICE you may delay the natural inflammation and healing process.
Jul 21, 2016

Full Answer

What is the duration of therapy for common rice chemotherapy?

Duration of therapy may last up to 4 months, depending upon response, tolerability, and number of cycles prescribed Common RICE chemotherapy starting doses. In a multi-drug regimen, each medication has unique side effects.

What is rice treatment?

The R.I.C.E. treatment is recommended by health professionals for the early treatment of bone injury or acute soft tissue injuries such as a sprain or strain.

What is the rice regimen for treating a fracture?

It's a treatment regimen known as RICE: Rest, Ice, Compress, Elevate. For decades, RICE has been the gold standard for orthopedic injuries like minor sprains and strains. Even fractures are subjected to RICE treatment until they can be surgically repaired or permanently immobilized, usually with a plaster cast.

What should I do if I have rice chemo?

Depending upon the results, your doctor may advise to continue RICE chemo as planned, reduce the dose of future treatments, delay the next dose until the side effect goes away, or switch to an alternative therapy. The dose of carboplatin may be adjusted depending upon how well the kidneys are working.

image

How long should I RICE my knee?

Ice should never be placed directly on the skin, as cold injuries like frost bite can occur. Using a towel or pillow case on the knee with a sealed ice bag on top for 20-30 minutes can help a lot. Alternating 20 minutes on, then 20 minutes off, works well.

How do you do the RICE method?

The RICE method includes the following four steps:Step 1: Rest. Pain is your body's signal that something is wrong. ... Step 2: Ice. Ice is a tried-and-true tool for reducing pain and swelling. ... Step 3: Compression. This means wrapping the injured area to prevent swelling. ... Step 4: Elevation.

How long is ice used in the RICE method?

Rest: Stop activity as much as possible. Don't use the injured body part and protect it from further damage. Ice: Apply an ice pack to reduce pain and swelling for between 10 and 20 minutes at a time, a few times a day.

What is the RICE treatment plan?

What Is the R.I.C.E Treatment Method? R.I.C.E. stands for rest, ice, compression, and elevation, and taking these simple steps following a strain, sprain, or other similar injury can help you more quickly recover and get back to everyday activities.

How long should you wear compression for swelling?

Compression is effective for up to 1 week. Wrap the bandage tightly enough to support the area, without cutting off blood flow. Elevation reduces swelling and bruising by making it more difficult for blood to reach the injury. Experts say it is best to elevate the area for 2–3 hours a day.

Does RICE treatment work?

So, today, RICE is not the preferred treatment for an acute athletic injury (36). Based upon the available evidence, the only plausible conclusion is that the use of the RICE technique to accelerate the recovery process is unequivocally a myth.

What happens if you ice for more than 20 minutes?

Greater than 20 minutes of icing can cause reactive vasodilation, or widening, of the vessels as the body tries to make sure the tissues get the blood supply they need. Studies have also shown 30 to 40 minutes in between icing sessions are needed to counter this reaction.

How long keep RICE on sprained ankle?

RICE treatment is a first-aid treatment for soft tissue injuries like sprains, strains, and bruises — for example, sprained ankles, sprained knees, or muscle strains. It's best used immediately after sustaining an injury and should be stopped within two days (48 hours).

How long does a sprained ankle stay swollen?

Swelling normally doesn't appear immediately. It could take several hours to develop. If you develop swelling, it could last up to 48 hours for a mild to moderate sprain. Swelling on severe sprains may last longer until your torn ligament heals.

How long should I ice my ankle?

Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. If you have vascular disease, diabetes or decreased sensation, talk with your doctor before applying ice. Compression.

How do you use RICE treatment plan and why?

Treat Your Injuries Using the R.I.C.E. MethodStep 1: Rest. After an injury, you need to rest the injured joint to avoid a delay in healing. ... Step 2: Ice. Ice the injured joint for about 10 to 20 minutes every four hours to ease pain and reduce the swelling. ... Step 3: Compression. ... Step 4: Elevation.

How often should I ice my knee?

For the first 48 to 72 hours after a knee injury, use a cold pack to ease swelling and numb the pain. A plastic bag of ice or frozen peas works well. Use it for 15 to 20 minutes three or four times a day. Wrap your ice pack in a towel to be kind to your skin.

Self-Care to Reduce Pain and Swelling With Soft Tissue Injuries

Carol Eustice is a writer covering arthritis and chronic illness, who herself has been diagnosed with both rheumatoid arthritis and osteoarthritis.

Rest

Rest is essential for the healing of injured tissue. 2 Without rest, movement and weight bearing can continue to aggravate an injury and cause increased inflammation and swelling.

Compression

Compression of an injured or painful ankle, knee, or wrist helps to reduce the swelling. 3 Elastic bandages, such as ACE wraps, are usually effective. Special boots, air casts, and splints can offer both compression and support. Your healthcare provider can suggest the best option for you.

Elevation

Elevate the injured part of the body above heart level. 3 This provides a downward path for draining fluid back to the heart, which may reduce swelling and pain. Try to elevate the entire limb six to 10 inches above the heart. You can lie down and use a pillow to help elevate the injured limb.

When to Seek Medical Treatment

Many common acute injuries can be helped by R.I.C.E., especially when combined with over-the-counter pain relievers. However, if your pain and swelling don't begin to go down after 48 hours, you should see your healthcare provider.

Summary

With an acute injury, it's important to bring pain, swelling, and inflammation under control as soon as possible. The R.I.C.E. method—Rest, Ice, Compression, Elevation—is a simple way to do this on your own at home. You may want to include an ice pack and an ACE bandage in your first-aid kit in case you need it at some point.

The RICE Regimen

The RICE regimen is tailored to each individual patient, but is generally administered according to a 14 day cycle that is repeated three times:

What is RICE Used For?

Most often, the RICE chemotherapeutic regimen is used as a preparative regimen in patients with non-Hodgkin's lymphomas of B-cell origin who are about to undergo a hematopoietic stem cell transplantation.

Is there a better option?

Adrienne Dellwo is an experienced journalist who was diagnosed with fibromyalgia and has written extensively on the topic.

Process

Those who recommend RICE say to start it as soon as possible after you're injured. The steps are: 1

Pros

The primary goals of RICE are to relieve pain and inflammation and help the injury heal. RICE does, in fact, reduce pain and inflammation. 2

Cons

The evidence for using RICE—especially the ice part—is sketchy at best. 3 The major flaw lies in restricted blood flow.

What To Do Instead

So far, no one has come up with a handy acronym to replace RICE. Some have been suggested, including:

Medications

Non-steroidal anti-inflammatory drugs (NSAIDs) are a mainstay of pain and injury treatment. Remember, though, that some inflammation is good. Don't over-use them.

When to Talk to Your Doctor

Some soft-tissue injuries can be treated at home. Others require a healthcare provider's care.

Rest

If you experience pain during an activity, you should stop or take a break from the activity to protect the injured area from further damage. This is crucial in the first 24-48 hours. Continuing with sports or strenuous activities may cause further damage and increase the risk of complications.

Compression

Gentle compression can help control swelling, provide stabilization, and help reduce pain. The bandage should not be so tight as to hinder circulation. It should fit snugly but not be excessively tight. If the injured area tingles or feels numb or cold, the bandage is probably wrapped too tightly.

Elevation

As soon as possible after your injury, evate the affected area above your heart. This will help minimize swelling and lessen pain. Try to elevate the affected area for 2-3 hours a day.

image

Process

Image
Those who recommend RICE say to start it as soon as possible after you're injured. The steps are:1 1. Rest: Stop activity as much as possible. Don't use the injured body part and protect it from further damage. 2. Ice: Apply an ice packto reduce pain and swelling for between 10 and 20 minutes at a time, a few times a day. Do …
See more on verywellhealth.com

Pros

  • The primary goals of RICE are to relieve pain and inflammation and help the injury heal. RICE does, in fact, reduce pain and inflammation.2 1. Resting the part means you're not causing more pain. 2. Ice numbs the area. 3. Compression and elevation keep swelling down, which also helps manage pain. When it comes to healing, though, some experts now question this conventional wisdom.2
See more on verywellhealth.com

Cons

  • The evidence for using RICE—especially the ice part—is sketchy at best.3The major flaw lies in restricted blood flow. When you're injured, your body rushes more blood to the area as part of the healing process. RICE can prevent that.4
See more on verywellhealth.com

What to Do Instead

  • So far, no one has come up with a handy acronym to replace RICE. Some have been suggested, including: 1. MICE (replacing rest with movement) 2. METH (movement, elevation, traction, heat) 3. MOVE (movement, options for rehabilitation and training, varied exercise, ease back into activity early) All of these are problematic, though. MICE continues to use ice and compression so it ha…
See more on verywellhealth.com

Medications

  • Non-steroidal anti-inflammatory drugs (NSAIDs)are a mainstay of pain and injury treatment. Remember, though, that some inflammation is good. Don't over-use them. Over-the-counter NSAIDs include: 1. Advil/Motrin (ibuprofen) 2. Aleve (naproxen) 3. Aspirin (acetylsalicylic acid) If you continue having a lot of inflammation despite taking these medications, talk to your provider…
See more on verywellhealth.com

When to Talk to Your Doctor

  • Some soft-tissue injuries can be treated at home. Others require a healthcare provider's care. Get medical attention if:11 1. You've treated an injury at home for several days but it's not improving 2. You can't move it 3. You can't put weight on it 4. It's significantly swollen 5. Pain is severe and doesn't go away with rest 6. A bone looks misaligned 7. The area turns blue 8. The injury site is n…
See more on verywellhealth.com

Summary

  • The traditional RICE method for treating soft tissue injuries limits blood flow to the injury. That might slow down the healing process. Evidence suggests that movement and heat may be better for healing than rest and ice. Elevation can help keep swelling under control, and medication can help with pain while the injury heals.
See more on verywellhealth.com

A Word from Verywell

  • You can find a lot of websites, coaches, and healthcare providers who still recommend RICE. That advice has been around for a long time and some people continue to swear by it. You may want to discuss the problems of RICE with your provider and look at other treatment options for pain and rehabilitation.
See more on verywellhealth.com

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9